GER Andreas Frank
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 3 partners.
These results may belong to more than one athlete called Andreas Frank: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Frank at each race, oldest on the left; lower is faster.The best was 1:12:22 at St. Gallen (Jan 2026); Andreas Frank was 5:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:55:35 |
| St. Gallen | Jan 2026 | Open Men | 1:12:22 |
| Amsterdam | Jan 2026 | Open Men | 1:43:15 |
| Bilbao | Feb 2026 | Open Men | 2:01:18 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Andreas Frank at each race, oldest on the left; lower is faster.The best was 1:17:09 at Istanbul (Feb 2026); Andreas Frank was 2:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Men | 1:17:09 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:18:14 |
| Hamburg | Oct 2026 | Doubles Men | 1:19:49 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,101st of 2,053 Doubles Men (faster than 46%). Against the 37 who finished around 1:19:11: most time gained on the roxzone (1:00), most lost on the eight runs (1:50). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:52 | faster than 40% |
| SkiErg: | 3:49 | 3:59 | faster than 77% |
| Run 2: | 5:56 | 5:19 | faster than 25% |
| Sled push: | 1:52 | 1:54 | faster than 54% |
| Run 3: | 6:13 | 5:39 | faster than 27% |
| Sled pull: | 3:00 | 3:13 | faster than 63% |
| Run 4: | 6:13 | 5:39 | faster than 29% |
| Burpee broad jump: | 3:45 | 3:21 | faster than 35% |
| Run 5: | 5:57 | 5:48 | faster than 44% |
| Row: | 4:07 | 4:26 | faster than 86% |
| Run 6: | 6:18 | 5:44 | faster than 29% |
| Farmers carry: | 1:35 | 1:40 | faster than 66% |
| Run 7: | 6:32 | 5:42 | faster than 22% |
| Sandbag lunges: | 3:50 | 3:48 | faster than 48% |
| Run 8: | 5:12 | 4:59 | faster than 42% |
| Wall balls: | 4:50 | 4:23 | faster than 29% |
| Roxzone: | 5:45 | 6:26 | faster than 68% |
| Runs (8 km) | 47:20 | 44:03 | faster than 33% |
| Stations (8) | 26:48 | ||
| Finish | 1:19:49 | 1:18:48 | 1101st of 2,053 · faster than 46% |
560th of 1,130 Doubles Men (faster than 50%). Against the 36 who finished around 1:18:24: most time gained on burpee broad jump (0:44), most lost on the eight runs (4:17). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:56 | faster than 47% |
| SkiErg: | 3:54 | 3:59 | faster than 64% |
| Run 2: | 6:05 | 5:34 | faster than 28% |
| Sled push: | 1:33 | 1:53 | faster than 91% |
| Run 3: | 6:34 | 5:56 | faster than 28% |
| Sled pull: | 2:46 | 3:24 | faster than 88% |
| Run 4: | 6:40 | 6:00 | faster than 27% |
| Burpee broad jump: | 2:31 | 3:29 | faster than 92% |
| Run 5: | 6:24 | 6:11 | faster than 42% |
| Row: | 4:18 | 4:35 | faster than 83% |
| Run 6: | 6:55 | 6:02 | faster than 22% |
| Farmers carry: | 1:38 | 1:40 | faster than 57% |
| Run 7: | 7:31 | 6:04 | faster than 13% |
| Sandbag lunges: | 3:19 | 3:48 | faster than 75% |
| Run 8: | 5:16 | 5:01 | faster than 40% |
| Wall balls: | 4:01 | 4:35 | faster than 80% |
| Roxzone: | 5:00 | 5:30 | faster than 65% |
| Runs (8 km) | 49:19 | 45:19 | faster than 30% |
| Stations (8) | 24:00 | ||
| Finish | 1:18:14 | 1:18:24 | 560th of 1,130 · faster than 50% |
181st of 318 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:28 | faster than 33% |
| SkiErg: | 4:01 | 3:57 | faster than 42% |
| Run 2: | 5:03 | 4:32 | faster than 28% |
| Sled push: | 1:54 | 1:43 | faster than 33% |
| Run 3: | 5:09 | 4:50 | faster than 35% |
| Sled pull: | 3:04 | 3:12 | faster than 58% |
| Run 4: | 5:12 | 4:50 | faster than 34% |
| Burpee broad jump: | 3:10 | 3:06 | faster than 47% |
| Run 5: | 5:08 | 4:54 | faster than 42% |
| Row: | 4:14 | 4:20 | faster than 60% |
| Run 6: | 5:16 | 4:54 | faster than 32% |
| Farmers carry: | 1:35 | 1:44 | faster than 70% |
| Run 7: | 5:12 | 4:51 | faster than 36% |
| Sandbag lunges: | 3:55 | 3:24 | faster than 30% |
| Run 8: | 5:36 | 5:14 | faster than 38% |
| Wall balls: | 4:14 | 4:06 | faster than 41% |
| Roxzone: | 8:40 | 8:47 | faster than 51% |
| Runs (8 km) | 42:26 | 39:50 | faster than 35% |
| Stations (8) | 26:07 | ||
| Finish | 1:17:09 | 1:14:48 | 181st of 318 · faster than 43% |
1,476th of 1,500 Open Men (faster than 1%). Against the 46 who finished around 1:47:43: most time gained on sled pull (1:17), most lost on wall balls (7:42). Runs 5 to 8 took 4:45 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:36 | faster than 6% |
| SkiErg: | 4:54 | 4:29 | faster than 10% |
| Run 2: | 6:02 | 4:24 | faster than 5% |
| Sled push: | 4:21 | 2:59 | faster than 5% |
| Run 3: | 6:15 | 4:41 | faster than 6% |
| Sled pull: | 4:58 | 4:28 | faster than 31% |
| Run 4: | 6:23 | 4:42 | faster than 4% |
| Burpee broad jump: | 9:01 | 4:51 | faster than 2% |
| Run 5: | 7:05 | 4:48 | faster than 3% |
| Row: | 6:15 | 4:43 | faster than 0% |
| Run 6: | 6:47 | 4:40 | faster than 4% |
| Farmers carry: | 2:35 | 1:52 | faster than 10% |
| Run 7: | 6:45 | 4:40 | faster than 3% |
| Sandbag lunges: | 7:53 | 4:43 | faster than 4% |
| Run 8: | 8:44 | 4:55 | faster than 1% |
| Wall balls: | 17:27 | 6:03 | faster than 0% |
| Roxzone: | 10:07 | 5:47 | faster than 3% |
| Runs (8 km) | 53:54 | 37:38 | faster than 2% |
| Stations (8) | 57:24 | ||
| Finish | 2:01:18 | 1:18:12 | 1476th of 1,500 · faster than 1% |
2,443rd of 2,802 Open Men (faster than 12%). Against the 85 who finished around 1:41:22: most time gained on sled push (0:17), most lost on the eight runs (4:45). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:51 | faster than 10% |
| SkiErg: | 4:44 | 4:27 | faster than 19% |
| Run 2: | 5:53 | 4:46 | faster than 10% |
| Sled push: | 3:05 | 2:58 | faster than 42% |
| Run 3: | 6:19 | 5:05 | faster than 10% |
| Sled pull: | 5:42 | 4:43 | faster than 20% |
| Run 4: | 6:26 | 5:06 | faster than 9% |
| Burpee broad jump: | 8:57 | 5:24 | faster than 4% |
| Run 5: | 6:40 | 5:15 | faster than 10% |
| Row: | 6:02 | 4:44 | faster than 1% |
| Run 6: | 6:28 | 5:08 | faster than 9% |
| Farmers carry: | 2:48 | 2:01 | faster than 9% |
| Run 7: | 6:31 | 5:06 | faster than 9% |
| Sandbag lunges: | 7:27 | 5:06 | faster than 9% |
| Run 8: | 8:43 | 5:53 | faster than 6% |
| Wall balls: | 2:34 ‡ | 7:00 | |
| Roxzone: | 10:30 | 6:45 | faster than 6% |
| Runs (8 km) | 51:30 | 40:23 | faster than 8% |
| Stations (8) | 41:19 | ||
| Finish | 1:43:15 | 1:24:13 | 2443rd of 2,802 · faster than 12% |
117th of 1,068 Open Men (faster than 89%). Against the 32 who finished around 1:11:48: most time gained on burpee broad jump (2:04), most lost on sled pull (1:19).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | — | 5:12 | |
| SkiErg: | 4:54 | 4:29 | faster than 11% |
| Run 2: | 6:36 | 5:01 | faster than 5% |
| Sled push: | 3:57 | 3:10 | faster than 18% |
| Run 3: | 6:51 | 5:27 | faster than 10% |
| Sled pull: | 5:12 | 4:49 | faster than 36% |
| Run 4: | 7:00 | 5:25 | faster than 7% |
| Burpee broad jump: | 2:14 | 5:37 | faster than 99% |
| Run 5: | — | 5:37 | |
| Row: | 4:53 | 4:49 | faster than 44% |
| Run 6: | — | 5:29 | |
| Farmers carry: | 1:40 | 2:01 | faster than 81% |
| Run 7: | — | 5:29 | |
| Sandbag lunges: | 3:18 | 5:10 | faster than 96% |
| Run 8: | — | 4:56 | |
| Wall balls: | 3:53 | 7:06 | faster than 98% |
| Roxzone: | — | 7:06 | |
| Runs (8 km) | — | 42:46 | |
| Stations (8) | 30:01 | ||
| Finish | 1:12:22 | 1:28:23 | 117th of 1,068 · faster than 89% |
2,531st of 2,599 Open Men (faster than 2%). Against the 78 who finished around 1:48:30: most time gained on wall balls (3:01), most lost on sandbag lunges (3:28). Runs 5 to 8 took 7:40 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:33 | faster than 6% |
| SkiErg: | 5:04 | 4:22 | faster than 2% |
| Run 2: | 5:27 | 4:09 | faster than 4% |
| Sled push: | 3:27 | 2:49 | faster than 14% |
| Run 3: | 5:33 | 4:25 | faster than 8% |
| Sled pull: | 6:13 | 4:15 | faster than 7% |
| Run 4: | 5:50 | 4:27 | faster than 5% |
| Burpee broad jump: | 10:07 | 5:19 | faster than 2% |
| Run 5: | 6:27 | 4:36 | faster than 4% |
| Row: | 5:52 | 4:39 | faster than 1% |
| Run 6: | 6:06 | 4:29 | faster than 4% |
| Farmers carry: | 3:15 | 2:01 | faster than 4% |
| Run 7: | 6:10 | 4:31 | faster than 4% |
| Sandbag lunges: | 11:16 | 5:01 | faster than 0% |
| Run 8: | 10:10 | 5:56 | faster than 1% |
| Wall balls: | 6:51 | 6:06 | faster than 34% |
| Roxzone: | 13:33 | 8:24 | faster than 2% |
| Runs (8 km) | 50:03 | 36:11 | faster than 3% |
| Stations (8) | 52:05 | ||
| Finish | 1:55:35 | 1:19:39 | 2531st of 2,599 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Amsterdam 2026 · best of 4 | 4:34 |
| Sled push | 3:05 | Amsterdam 2026 · best of 4 | 3:04 |
| Sled pull | 4:58 | Bilbao 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:14 | St. Gallen 2026 · best of 4 | 5:38 |
| Row | 4:53 | St. Gallen 2026 · best of 4 | 4:53 |
| Farmers carry | 1:40 | St. Gallen 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:18 | St. Gallen 2026 · best of 4 | 5:20 |
| Wall balls | 3:53 | St. Gallen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 50:03 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 10:07 | Bilbao 2026 · best of 3 | 7:23 |
How to read
Each station's best across Andreas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Konstantin Jünger1 race
- Maximilian Schröter1 race
- Thomas Schadow1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
no splitRuns
no split
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 12% |
| Push | 19% |
| Pull | 37% |
| BBJ | 99% |
| Row | 45% |
| Carry | 82% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (3:23 faster); weakest: Sled push (0:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 20:27 running and 30:01 at the stations; the longest station was the sled pull (5:12).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Andreas | Typical Open Men |
|---|---|---|
| Run 1 | — | 5:12 |
| SkiErg | 4:54 | 4:29 |
| Run 2 | 6:36 | 5:01 |
| Sled push | 3:57 | 3:10 |
| Run 3 | 6:51 | 5:27 |
| Sled pull | 5:12 | 4:49 |
| Run 4 | 7:00 | 5:25 |
| Burpee broad jump | 2:14 | 5:37 |
| Run 5 | — | 5:37 |
| Row | 4:53 | 4:49 |
| Run 6 | — | 5:29 |
| Farmers carry | 1:40 | 2:01 |
| Run 7 | — | 5:29 |
| Sandbag lunges | 3:18 | 5:10 |
| Run 8 | — | 4:56 |
| Wall balls | 3:53 | 7:06 |
| Roxzone | — | 7:06 |
| Finish | 1:12:22 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Open Men finisher at St. Gallen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:12:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
