Athlete · Open Men · 45-49 ·

GER

Andreas Dorn

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:23 (Hamburg 2025) · Pro Doubles Men 1:13:42 (Berlin 2025) · Doubles Men 1:13:20 (Frankfurt 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:23 Open Men time · Hamburg 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 46% Open Men place · Hamburg 2025 860th of 1,895 Open Men finishers there

1:26:23 latest race · Hamburg 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Hamburg 2025 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:23Hamburg 2025 · 1 race Pro Doubles Men1:13:42Berlin 2025 · 1 race · with Martin Sonntag Doubles Men1:13:20Frankfurt 2024 · 1 race · with Martin Sonntag

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Men · 45-49	1:26:23	top 46% 860/1,895	40:40	36:43	9:05	splits SkiErg4:33Sled push2:59Sled pull5:10Burpee broad jump5:14Row4:58Farmers carry2:27Sandbag lunges4:43Wall balls6:39Run 15:25Run 24:36Run 34:50Run 44:46Run 55:12Run 64:56Run 74:58Run 86:00Full report for this race →
Berlin 2025 16 May 2025team: Andreas Dorn, Martin Sonntagwhat the whole field did →	Pro Doubles Men · team 40-49	1:13:42	287th of 361	35:48	29:31	8:29	splits SkiErg4:17Sled push2:05Sled pull5:31Burpee broad jump2:37Row4:36Farmers carry1:49Sandbag lunges3:53Wall balls4:43Run 13:52Run 24:14Run 34:20Run 44:14Run 54:33Run 64:23Run 74:25Run 85:51Full report for this race →
Frankfurt 2024 14 Dec 2024team: Andreas Dorn, Martin Sonntagwhat the whole field did →	Doubles Men · team 40-49	1:13:20	top 42% 291/700	42:35	24:38	6:11	splits SkiErg4:14Sled push1:35Sled pull3:10Burpee broad jump2:29Row4:37Farmers carry1:34Sandbag lunges2:58Wall balls4:01Run 14:45Run 25:07Run 35:05Run 45:03Run 55:43Run 65:23Run 75:33Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 55%

Sled pull faster than 40%

Burpee broad jump faster than 62%

Row faster than 35%

Farmers carry faster than 24%

Sandbag lunges faster than 71%

Wall balls faster than 63%

Roxzone faster than 27%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:04 faster

Sled pull 0:19 slower

Burpee broad jump 0:29 faster

Row 0:09 slower

Farmers carry 0:24 slower

Sandbag lunges 0:41 faster

Wall balls 0:41 faster

Roxzone 1:15 slower

Runs (8 km) 0:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Open Men finisher

Andreas1:26:23

5:254:334:362:594:505:104:465:145:124:584:562:274:584:436:006:399:05

Typical Open Men1:26:39

5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Men finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown