BEL Andreas Bakeroot
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:12:35 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andreas Bakeroot at each race, oldest on the left; lower is faster.The best was 1:12:35 at Ghent (Dec 2025); Andreas Bakeroot was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:13:28 |
| Ghent | Dec 2025 | Doubles Men | 1:12:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
671st of 1,448 Doubles Men (faster than 53%). Against the 43 who finished around 1:12:18: most time gained on sled pull (0:30), most lost on the eight runs (1:15). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:02 | faster than 38% |
| SkiErg: | 3:46 | 4:02 | faster than 92% |
| Run 2: | 4:47 | 4:41 | faster than 44% |
| Sled push: | 1:57 | 1:52 | faster than 39% |
| Run 3: | 5:05 | 5:03 | faster than 49% |
| Sled pull: | 3:01 | 3:29 | faster than 83% |
| Run 4: | 5:19 | 5:04 | faster than 37% |
| Burpee broad jump: | 2:58 | 3:10 | faster than 61% |
| Run 5: | 5:17 | 5:11 | faster than 46% |
| Row: | 4:36 | 4:27 | faster than 32% |
| Run 6: | 5:09 | 5:05 | faster than 45% |
| Farmers carry: | 1:29 | 1:36 | faster than 71% |
| Run 7: | 5:03 | 5:03 | faster than 49% |
| Sandbag lunges: | 4:00 | 3:22 | faster than 20% |
| Run 8: | 5:20 | 5:06 | faster than 40% |
| Wall balls: | 3:49 | 4:29 | faster than 89% |
| Roxzone: | 5:53 | 6:09 | faster than 59% |
| Runs (8 km) | 41:11 | 40:27 | faster than 45% |
| Stations (8) | 25:36 | ||
| Finish | 1:12:35 | 1:13:17 | 671st of 1,448 · faster than 53% |
421st of 898 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 6:29 | faster than 61% |
| SkiErg: | 3:40 | 3:57 | faster than 93% |
| Run 2: | 4:13 | 4:20 | faster than 57% |
| Sled push: | 1:29 | 1:28 | faster than 47% |
| Run 3: | 4:35 | 4:39 | faster than 53% |
| Sled pull: | 1:58 | 3:08 | faster than 99% |
| Run 4: | 4:41 | 4:41 | faster than 51% |
| Burpee broad jump: | 2:59 | 3:19 | faster than 66% |
| Run 5: | 4:47 | 4:45 | faster than 47% |
| Row: | 4:27 | 4:24 | faster than 46% |
| Run 6: | 4:59 | 4:42 | faster than 35% |
| Farmers carry: | 1:45 | 1:36 | faster than 31% |
| Run 7: | 4:34 | 4:40 | faster than 55% |
| Sandbag lunges: | 3:31 | 3:26 | faster than 45% |
| Run 8: | 4:50 | 4:59 | faster than 56% |
| Wall balls: | 3:57 | 3:59 | faster than 54% |
| Roxzone †: | 10:46 | ||
| Runs (8 km) | 38:56 | 39:25 | faster than 54% |
| Stations (8) | 23:46 | ||
| Finish | 1:13:28 | 1:14:14 | 421st of 898 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andreas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Mechelen 2025 · best of 2 | 4:04 |
| Sled push | 1:29 | Mechelen 2025 · best of 2 | 1:51 |
| Sled pull | 1:58 | Mechelen 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:58 | Ghent 2025 · best of 2 | 3:14 |
| Row | 4:27 | Mechelen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Ghent 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Mechelen 2025 · best of 2 | 3:36 |
| Wall balls | 3:49 | Ghent 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:56 | Mechelen 2025 · best of 2 | 42:20 |
| Roxzone | 5:53 | Ghent 2025 | 6:43 |
How to read
Each station's best across Andreas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arthur Blondeel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
This chart shows where Andreas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Andreas: faster than |
|---|---|
| Ski | 93% |
| Push | 40% |
| Pull | 84% |
| BBJ | 61% |
| Row | 33% |
| Carry | 71% |
| Lunges | 21% |
| Wall balls | 89% |
| Roxzone | 60% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andreas beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andreas's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:40 faster); weakest: Runs (8 km) (0:44 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andreas against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andreas: 41:16 running, 25:37 at the stations and 5:53 in the roxzone; the longest station was the row (4:36).Below, Typical Doubles Men: 40:15 running, 26:27 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:29).
See the numbers
| Part | Andreas | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:16 | 5:02 |
| SkiErg | 3:46 | 4:02 |
| Run 2 | 4:47 | 4:41 |
| Sled push | 1:57 | 1:52 |
| Run 3 | 5:05 | 5:03 |
| Sled pull | 3:01 | 3:29 |
| Run 4 | 5:19 | 5:04 |
| Burpee broad jump | 2:58 | 3:10 |
| Run 5 | 5:17 | 5:11 |
| Row | 4:36 | 4:27 |
| Run 6 | 5:09 | 5:05 |
| Farmers carry | 1:29 | 1:36 |
| Run 7 | 5:03 | 5:03 |
| Sandbag lunges | 4:00 | 3:22 |
| Run 8 | 5:20 | 5:06 |
| Wall balls | 3:49 | 4:29 |
| Roxzone | 5:53 | 6:09 |
| Finish | 1:12:35 | 1:13:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Doubles Men finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
