ITA Andrea Sances
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:26:55 (Rome 2025) · Doubles Men 1:06:11 (Berlin 2025) · Doubles Mixed 1:10:13 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Andrea Sances, Natalia Cozzowhat the whole field did → | Doubles Mixed · team 25-29 | 1:10:13 | top 15% 332/2,281 | 36:57 | 27:42 | 5:38 | splitsSkiErg4:03Sled push2:16Sled pull3:55Burpee broad jump3:19Row4:37Farmers carry1:57Sandbag lunges3:52Wall balls3:43Run 15:57Run 24:18Run 34:19Run 44:19Run 54:24Run 64:25Run 74:22Run 84:58Full report for this race → |
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 30-34 | 1:38:02 | 3105th of 4,143 | 38:07* | 45:14* | 14:45 | splitsSkiErg4:41Sled push3:42Sled pull6:28Burpee broad jump6:16Row4:57Farmers carry4:15Sandbag lunges6:47Wall balls8:08Run 13:18Run 23:55Run 34:27Run 44:21Run 54:50Run 64:42Run 75:07Run 87:31Full report for this race → |
| Turin 2026 1 Feb 2026team: Andrea Sances, Emanuele Settimo Zummowhat the whole field did → | Doubles Men · team 30-34 | 1:07:13 | top 25% 349/1,424 | 35:54 | 26:05 | 5:19 | splitsSkiErg3:50Sled push1:54Sled pull3:03Burpee broad jump3:55Row4:26Farmers carry1:24Sandbag lunges3:29Wall balls4:04Run 13:32Run 24:20Run 34:42Run 44:41Run 54:45Run 64:29Run 74:39Run 84:48Full report for this race → |
| Verona 2025 7 Dec 2025team: Andrea Sances, Davide La Monicawhat the whole field did → | Doubles Men · team 30-34 | 1:20:16 | 817th of 1,092 | 46:32 | 27:49 | 6:01 | splitsSkiErg3:54Sled push1:49Sled pull3:45Burpee broad jump3:10Row4:23Farmers carry1:56Sandbag lunges4:34Wall balls4:18Run 14:31Run 25:37Run 36:15Run 46:02Run 56:29Run 65:39Run 76:05Run 85:58Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:26:55 | 1194th of 1,999 | 38:25 | 42:12 | 6:23 | splitsSkiErg4:50Sled push4:02Sled pull7:05Burpee broad jump5:21Row4:59Farmers carry3:03Sandbag lunges6:08Wall balls6:44Run 15:29Run 24:08Run 34:44Run 44:47Run 54:43Run 64:44Run 74:34Run 85:19Full report for this race → |
| Rimini 2025 1 Jun 2025team: Andrea Sances, Giorgio Blandiwhat the whole field did → | Doubles Men · team 30-39 | 1:07:41 | top 21% 210/1,006 | 37:19 | 24:56 | 5:30 | splitsSkiErg4:04Sled push1:41Sled pull3:45Burpee broad jump2:31Row4:29Farmers carry1:41Sandbag lunges2:46Wall balls3:59Run 14:30Run 24:38Run 34:57Run 44:46Run 54:56Run 64:48Run 75:05Run 83:43Full report for this race → |
| Berlin 2025 18 May 2025team: Giorgio Blandi, Andrea Sanceswhat the whole field did → | Doubles Men · team 30-39 | 1:06:11 | top 34% 604/1,821 | 34:25 | 24:22 | 7:29 | splitsSkiErg3:57Sled push1:50Sled pull3:28Burpee broad jump2:33Row4:19Farmers carry1:36Sandbag lunges3:05Wall balls3:34Run 13:22Run 24:09Run 34:21Run 44:24Run 54:26Run 64:10Run 74:21Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:07 against the typical Open Men finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
