Athlete · Open Women · 16-24 ·

DEN

Andrea Raff

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:54 (Copenhagen 2026) · Doubles Mixed 1:42:43 (Copenhagen 2025).

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1:34:54 Open Women time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

562nd of 1,005 Open Women place · Copenhagen 2026 among Open Women finishers there

1:34:54 latest race · Copenhagen 2026 first Open Women race Open Women

Wall balls strongest segment · Copenhagen 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:54Copenhagen 2026 · 1 race Doubles Mixed1:42:43Copenhagen 2025 · 1 race · with Noah Nielsen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 16-24	1:34:54	562nd of 1,005	48:15	39:16	7:26	splits SkiErg5:21Sled push2:59Sled pull5:02Burpee broad jump7:19Row5:16Farmers carry2:38Sandbag lunges5:09Wall balls5:32Run 18:49Run 25:28Run 35:35Run 45:29Run 55:56Run 65:34Run 75:21Run 86:07Full report for this race →
Copenhagen 2025 13 Mar 2025team: Andrea Raff, Noah Nielsenwhat the whole field did →	Doubles Mixed · team U29	1:42:43	720th of 742	1:00:41	28:53^{7 of 8}	7:38	splits SkiErg4:33Sled push1:59Sled pull4:25Burpee broad jump5:17Row—Farmers carry2:06Sandbag lunges5:44Wall balls4:49Run 111:44Run 26:37Run 37:17Run 47:05Run 57:19Run 67:00Run 76:50Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 41%

Sled pull faster than 59%

Burpee broad jump faster than 32%

Row faster than 61%

Farmers carry faster than 25%

Sandbag lunges faster than 39%

Wall balls faster than 70%

Roxzone faster than 46%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:09 slower

Sled pull 0:13 faster

Burpee broad jump 0:56 slower

Row 0:06 faster

Farmers carry 0:24 slower

Sandbag lunges 0:20 slower

Wall balls 0:45 faster

Roxzone 0:11 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrea against the typical Open Women finisher

Andrea1:34:54

8:495:215:282:595:355:025:297:195:565:165:342:385:215:096:075:327:26

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:56 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown