GER Andrea Mildner
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andrea Mildner at each race, oldest on the left; lower is faster.The best was 1:37:26 at Berlin (May 2025); Andrea Mildner was 5:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:37:26 |
| Hamburg | Oct 2025 | Open Women | 1:51:41 |
| Katowice | Feb 2026 | Open Women | 1:43:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,650th of 2,807 Doubles Women (faster than 41%). Against the 86 who finished around 1:30:01: most time gained on row (0:28), most lost on the eight runs (1:03). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:14 | faster than 38% |
| SkiErg: | 4:41 | 4:45 | faster than 59% |
| Run 2: | 4:47 | 4:35 | faster than 36% |
| Sled push: | 2:00 | 1:53 | faster than 36% |
| Run 3: | 4:51 | 4:45 | faster than 43% |
| Sled pull: | 3:38 | 3:46 | faster than 58% |
| Run 4: | 5:05 | 4:51 | faster than 37% |
| Burpee broad jump: | 4:56 | 4:19 | faster than 28% |
| Run 5: | 5:08 | 4:59 | faster than 42% |
| Row: | 4:46 | 5:09 | faster than 88% |
| Run 6: | 5:10 | 4:58 | faster than 39% |
| Farmers carry: | 2:04 | 1:56 | faster than 30% |
| Run 7: | 5:23 | 5:01 | faster than 33% |
| Sandbag lunges: | 3:44 | 3:51 | faster than 56% |
| Run 8: | 7:41 | 6:57 | faster than 29% |
| Wall balls: | 4:23 | 4:25 | faster than 53% |
| Roxzone: | — | ||
| Runs (8 km) | 42:28 | 40:29 | faster than 36% |
| Stations (8) | 30:12 | ||
| Finish | 1:29:30 | 1:26:52 | 1650th of 2,807 · faster than 41% |
358th of 486 Open Women (faster than 26%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 5:52 | faster than 17% |
| SkiErg: | 5:22 | 5:17 | faster than 44% |
| Run 2: | 6:26 | 5:36 | faster than 18% |
| Sled push: | 3:38 | 2:35 | faster than 5% |
| Run 3: | 6:24 | 5:53 | faster than 30% |
| Sled pull: | 5:10 | 5:11 | faster than 50% |
| Run 4: | 6:37 | 5:53 | faster than 22% |
| Burpee broad jump: | 7:24 | 6:25 | faster than 32% |
| Run 5: | 7:00 | 6:08 | faster than 20% |
| Row: | 5:19 | 5:17 | faster than 47% |
| Run 6: | 6:51 | 5:55 | faster than 19% |
| Farmers carry: | 3:08 | 2:09 | faster than 6% |
| Run 7: | 6:48 | 5:55 | faster than 21% |
| Sandbag lunges: | 5:43 | 4:59 | faster than 27% |
| Run 8: | 7:44 | 6:33 | faster than 22% |
| Wall balls: | 7:19 | 6:11 | faster than 31% |
| Roxzone: | 5:55 | 5:22 | faster than 37% |
| Runs (8 km) | 54:31 | 47:58 | faster than 22% |
| Stations (8) | 43:03 | ||
| Finish | 1:43:25 | 1:31:54 | 358th of 486 · faster than 26% |
800th of 901 Open Women (faster than 11%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:06 | faster than 32% |
| SkiErg: | 5:22 | 5:03 | faster than 19% |
| Run 2: | 5:47 | 5:12 | faster than 25% |
| Sled push: | 3:39 | 2:28 | faster than 3% |
| Run 3: | 6:00 | 5:21 | faster than 23% |
| Sled pull: | 6:45 | 5:05 | faster than 11% |
| Run 4: | 6:25 | 5:23 | faster than 15% |
| Burpee broad jump: | 8:17 | 6:15 | faster than 16% |
| Run 5: | 6:47 | 5:36 | faster than 15% |
| Row: | 5:41 | 5:20 | faster than 20% |
| Run 6: | 6:33 | 5:31 | faster than 14% |
| Farmers carry: | 2:53 | 2:09 | faster than 11% |
| Run 7: | 6:46 | 5:30 | faster than 11% |
| Sandbag lunges: | 6:36 | 4:58 | faster than 12% |
| Run 8: | 8:19 | 6:10 | faster than 10% |
| Wall balls: | 9:06 | 6:25 | faster than 12% |
| Roxzone: | 10:25 | 8:03 | faster than 14% |
| Runs (8 km) | 53:03 | 44:56 | faster than 16% |
| Stations (8) | 48:19 | ||
| Finish | 1:51:41 | 1:32:05 | 800th of 901 · faster than 11% |
1,079th of 1,373 Open Women (faster than 21%). Against the 42 who finished around 1:38:10: most time gained on burpee broad jump (0:45), most lost on farmers carry (0:40). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:59 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:01 | faster than 13% |
| SkiErg: | 5:13 | 5:04 | faster than 33% |
| Run 2: | 5:13 | 4:44 | faster than 22% |
| Sled push: | 3:37 | 2:42 | faster than 6% |
| Run 3: | 5:22 | 4:54 | faster than 25% |
| Sled pull: | 5:20 | 5:02 | faster than 37% |
| Run 4: | 5:24 | 4:58 | faster than 28% |
| Burpee broad jump: | 7:04 | 6:17 | faster than 30% |
| Run 5: | 5:30 | 5:06 | faster than 28% |
| Row: | 5:12 | 5:14 | faster than 54% |
| Run 6: | 5:41 | 5:00 | faster than 20% |
| Farmers carry: | 3:01 | 2:09 | faster than 5% |
| Run 7: | 5:47 | 5:01 | faster than 17% |
| Sandbag lunges: | 5:32 | 4:53 | faster than 29% |
| Run 8: | 7:26 | 6:34 | faster than 23% |
| Wall balls: | 7:21 | 5:51 | faster than 20% |
| Roxzone: | 10:12 | 9:11 | faster than 27% |
| Runs (8 km) | 44:59 | 40:15 | faster than 21% |
| Stations (8) | 42:20 | ||
| Finish | 1:37:26 | 1:26:59 | 1079th of 1,373 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Andrea has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Berlin 2025 · best of 3 | 5:16 |
| Sled push | 3:37 | Berlin 2025 · best of 3 | 2:55 |
| Sled pull | 5:10 | Katowice 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:04 | Berlin 2025 · best of 3 | 6:46 |
| Row | 5:12 | Berlin 2025 · best of 3 | 5:31 |
| Farmers carry | 2:53 | Hamburg 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:32 | Berlin 2025 · best of 3 | 5:13 |
| Wall balls | 7:19 | Katowice 2026 · best of 3 | 6:43 |
| Runs (8 km) | 44:59 | Berlin 2025 · best of 3 | 46:44 |
| Roxzone | 5:55 | Katowice 2026 · best of 3 | 7:57 |
How to read
Each station's best across Andrea's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sandra Dosdall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Andrea sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 55% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Andrea: faster than |
|---|---|
| Ski | 34% |
| Push | 7% |
| Pull | 38% |
| BBJ | 31% |
| Row | 55% |
| Carry | 6% |
| Lunges | 29% |
| Wall balls | 20% |
| Roxzone | 28% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrea beat on each part of the race, at this race.Best: Row (faster than 55%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrea's time on each part against the typical Open Women finisher at this race.Best: Row (0:02 faster); weakest: Runs (8 km) (4:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrea: 45:01 running, 42:20 at the stations and 10:12 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Andrea | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 4:01 |
| SkiErg | 5:13 | 5:04 |
| Run 2 | 5:13 | 4:44 |
| Sled push | 3:37 | 2:42 |
| Run 3 | 5:22 | 4:54 |
| Sled pull | 5:20 | 5:02 |
| Run 4 | 5:24 | 4:58 |
| Burpee broad jump | 7:04 | 6:17 |
| Run 5 | 5:30 | 5:06 |
| Row | 5:12 | 5:14 |
| Run 6 | 5:41 | 5:00 |
| Farmers carry | 3:01 | 2:09 |
| Run 7 | 5:47 | 5:01 |
| Sandbag lunges | 5:32 | 4:53 |
| Run 8 | 7:26 | 6:34 |
| Wall balls | 7:21 | 5:51 |
| Roxzone | 10:12 | 9:11 |
| Finish | 1:37:26 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:30 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
