ESP Andrea Alvarez Roger
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:29:07 (Warsaw 2026) · Open Women 1:27:11 (Valencia 2025) · Doubles Mixed 1:11:45 (Málaga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:29:07 | 123rd of 155 | 43:51 | 40:19 | 5:01 | splitsSkiErg5:07Sled push3:56Sled pull5:37Burpee broad jump5:11Row5:30Farmers carry2:49Sandbag lunges6:16Wall balls5:53Run 13:57Run 25:24Run 35:58Run 45:57Run 56:07Run 65:36Run 75:56Run 84:59Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Women · 40-44 | 1:34:28 | 113th of 147 | 43:11 | 45:54 | 5:29 | splitsSkiErg5:04Sled push4:20Sled pull7:58Burpee broad jump6:25Row5:23Farmers carry3:08Sandbag lunges6:51Wall balls6:45Run 13:57Run 25:05Run 35:32Run 45:34Run 55:42Run 65:35Run 75:52Run 85:58Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Women · 40-44 | 1:27:11 | top 33% 229/705 | 45:23 | 36:35 | 5:18 | splitsSkiErg5:36Sled push2:25Sled pull6:25Burpee broad jump5:36Row5:20Farmers carry1:55Sandbag lunges5:03Wall balls4:15Run 15:23Run 25:04Run 35:27Run 45:45Run 56:01Run 65:41Run 75:58Run 86:07Full report for this race → |
| Rimini 2025 30 May 2025team: Federico Balbo, Andrea Alvarez Rogerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:52 | top 32% 251/786 | 40:33 | 28:13 | 7:12 | splitsSkiErg4:14Sled push1:53Sled pull4:05Burpee broad jump3:22Row4:57Farmers carry1:46Sandbag lunges3:58Wall balls3:58Run 14:30Run 24:40Run 35:06Run 45:30Run 55:49Run 65:30Run 75:28Run 84:04Full report for this race → |
| Málaga 2025 21 Mar 2025team: Andrea Alvarez Roger, Federico Balbowhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:45 | top 27% 267/1,002 | 38:43 | 28:19 | 4:46 | splitsSkiErg4:25Sled push2:13Sled pull3:51Burpee broad jump3:17Row4:50Farmers carry1:43Sandbag lunges4:08Wall balls3:52Run 14:08Run 24:39Run 34:52Run 44:57Run 55:02Run 64:59Run 74:57Run 85:13Full report for this race → |
| Manchester 2025 24 Jan 2025team: Andrea Alvarez Roger, Federico Balbowhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:42 | top 50% 366/733 | 42:22 | 29:42 | 5:52 | splitsSkiErg4:31Sled push2:00Sled pull4:02Burpee broad jump3:31Row4:56Farmers carry1:56Sandbag lunges4:42Wall balls4:04Run 13:35Run 25:05Run 35:12Run 45:21Run 55:20Run 65:20Run 75:11Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrea against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:47 against the typical Pro Women finisher at Warsaw 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
