GER André van den Berg
2 HYROX races over 1 season. Best Open Men time: 1:31:22 at Hamburg 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of André van den Berg at each race, oldest on the left; lower is faster.The best was 1:31:22 at Hamburg (Oct 2025); André van den Berg was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:31:22 |
| Copenhagen | Mar 2026 | Open Men | 1:33:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
912th of 1,290 Open Men (faster than 29%). Against the 38 who finished around 1:33:09: most time gained on farmers carry (0:17), most lost on the eight runs (1:39). Runs 5 to 8 took 1:17 less than runs 1 to 4 (them: 1:23 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:11 | 7:11 | faster than 19% |
| SkiErg: | 4:57 | 4:35 | faster than 13% |
| Run 2: | 5:03 | 4:31 | faster than 24% |
| Sled push: | 4:05 | 2:56 | faster than 9% |
| Run 3: | 5:17 | 4:49 | faster than 29% |
| Sled pull: | 4:55 | 4:30 | faster than 34% |
| Run 4: | 5:24 | 4:49 | faster than 25% |
| Burpee broad jump: | 5:33 | 5:20 | faster than 43% |
| Run 5: | 5:24 | 4:59 | faster than 31% |
| Row: | 5:01 | 4:49 | faster than 32% |
| Run 6: | 5:30 | 4:50 | faster than 23% |
| Farmers carry: | 1:52 | 2:07 | faster than 73% |
| Run 7: | 5:32 | 4:51 | faster than 22% |
| Sandbag lunges: | 5:41 | 5:04 | faster than 33% |
| Run 8: | 6:12 | 5:17 | faster than 22% |
| Wall balls: | 7:32 | 6:40 | faster than 34% |
| Roxzone: | 7:25 | 6:40 | faster than 35% |
| Runs (8 km) | 46:30 | 41:36 | faster than 25% |
| Stations (8) | 39:36 | ||
| Finish | 1:33:24 | 1:24:45 | 912th of 1,290 · faster than 29% |
1,120th of 1,895 Open Men (faster than 40%). Against the 58 who finished around 1:31:45: most time gained on wall balls (0:32), most lost on the eight runs (1:52). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:26 | faster than 27% |
| SkiErg: | 4:35 | 4:25 | faster than 30% |
| Run 2: | 5:11 | 4:40 | faster than 26% |
| Sled push: | 3:21 | 3:03 | faster than 33% |
| Run 3: | 5:26 | 5:00 | faster than 30% |
| Sled pull: | 5:08 | 4:51 | faster than 40% |
| Run 4: | 5:20 | 4:59 | faster than 34% |
| Burpee broad jump: | 6:04 | 5:43 | faster than 41% |
| Run 5: | 5:26 | 5:13 | faster than 41% |
| Row: | 4:58 | 4:49 | faster than 35% |
| Run 6: | 5:29 | 5:03 | faster than 30% |
| Farmers carry: | 1:45 | 2:03 | faster than 79% |
| Run 7: | 5:29 | 5:03 | faster than 31% |
| Sandbag lunges: | 5:40 | 5:24 | faster than 42% |
| Run 8: | 6:20 | 5:47 | faster than 33% |
| Wall balls: | 7:25 | 7:20 | faster than 48% |
| Roxzone: | 7:53 | 7:50 | faster than 49% |
| Runs (8 km) | 44:36 | 41:30 | faster than 33% |
| Stations (8) | 38:56 | ||
| Finish | 1:31:22 | 1:28:05 | 1120th of 1,895 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest André has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 3:21 | Hamburg 2025 · best of 2 | 3:04 |
| Sled pull | 4:55 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:33 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 4:58 | Hamburg 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | Hamburg 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:40 | Hamburg 2025 · best of 2 | 5:20 |
| Wall balls | 7:25 | Hamburg 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:36 | Hamburg 2025 · best of 2 | 41:47 |
| Roxzone | 7:25 | Copenhagen 2026 · best of 2 | 7:23 |
How to read
Each station's best across André's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 80% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | André: faster than |
|---|---|
| Ski | 30% |
| Push | 34% |
| Pull | 41% |
| BBJ | 41% |
| Row | 35% |
| Carry | 80% |
| Lunges | 43% |
| Wall balls | 49% |
| Roxzone | 49% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field André beat on each part of the race, at this race.Best: Farmers carry (faster than 80%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
André's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:18 faster); weakest: Runs (8 km) (3:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 44:38 running, 38:56 at the stations and 7:53 in the roxzone; the longest station was the wall balls (7:25).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | André | Typical Open Men |
|---|---|---|
| Run 1 | 5:58 | 5:26 |
| SkiErg | 4:35 | 4:25 |
| Run 2 | 5:11 | 4:40 |
| Sled push | 3:21 | 3:03 |
| Run 3 | 5:26 | 5:00 |
| Sled pull | 5:08 | 4:51 |
| Run 4 | 5:20 | 4:59 |
| Burpee broad jump | 6:04 | 5:43 |
| Run 5 | 5:26 | 5:13 |
| Row | 4:58 | 4:49 |
| Run 6 | 5:29 | 5:03 |
| Farmers carry | 1:45 | 2:03 |
| Run 7 | 5:29 | 5:03 |
| Sandbag lunges | 5:40 | 5:24 |
| Run 8 | 6:20 | 5:47 |
| Wall balls | 7:25 | 7:20 |
| Roxzone | 7:53 | 7:50 |
| Finish | 1:31:22 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Open Men finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
