Athlete · Open Men · 30-34 ·

GER

André Paura

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:01 (Berlin 2025) · Pro Men 1:34:56 (Katowice 2025) · Doubles Men 1:24:04 (Frankfurt 2025).

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1:17:01 Open Men time · Berlin 2025 also raced Pro Men, Doubles Men: each has its own best below

top 42% Open Men place · Berlin 2025 1078th of 2,599 Open Men finishers there

1:24:04 latest race · Frankfurt 2025 first Doubles Men race Doubles Men with Michael Raschke

Burpee broad jump strongest segment · Berlin 2025 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:01Berlin 2025 · 1 race Pro Men1:34:56Katowice 2025 · 1 race Doubles Men1:24:04Frankfurt 2025 · 1 race · with Michael Raschke

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Michael Raschke, André Paurawhat the whole field did →	Doubles Men · team 35-39	1:24:04	708th of 940	50:32	26:55	6:41	splits SkiErg4:04Sled push2:00Sled pull3:06Burpee broad jump2:02Row4:22Farmers carry1:43Sandbag lunges3:50Wall balls5:48Run 15:40Run 26:17Run 36:30Run 46:28Run 56:28Run 66:21Run 76:30Run 86:22Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 30-34	1:17:01	top 42% 1078/2,599	37:15	31:17	8:34	splits SkiErg4:22Sled push2:55Sled pull3:43Burpee broad jump3:50Row4:36Farmers carry2:04Sandbag lunges4:09Wall balls5:38Run 13:35Run 24:10Run 34:35Run 44:44Run 54:55Run 64:49Run 74:41Run 85:52Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Pro Men · 30-34	1:34:56	145th of 183	43:22	45:33	6:01	splits SkiErg4:35Sled push3:20Sled pull9:27Burpee broad jump5:05Row4:48Farmers carry2:36Sandbag lunges5:25Wall balls10:17Run 13:33Run 24:44Run 35:44Run 45:36Run 55:51Run 65:39Run 75:39Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andréedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 43%

Sled pull faster than 76%

Burpee broad jump faster than 88%

Row faster than 58%

Farmers carry faster than 46%

Sandbag lunges faster than 80%

Wall balls faster than 62%

Roxzone faster than 47%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:06 slower

Sled pull 0:32 faster

Burpee broad jump 1:29 faster

Row 0:03 faster

Farmers carry 0:03 slower

Sandbag lunges 0:52 faster

Wall balls 0:28 faster

Roxzone 0:10 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: André against the typical Open Men finisher

André1:17:01

3:354:224:102:554:353:434:443:504:554:364:492:044:414:095:525:388:34

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown