RSA Andre Kriel
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:31:50 at Cape Town 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Andre Kriel, Troy Wohlerwhat the whole field did → | Doubles Men · team 45-49 | 1:35:00 | 307th of 43915th of 24 aged 45-49 | 55:35 | 30:55 | 8:36 | View results | See splits Hide splitsSkiErg4:28faster than 33%Sled push2:07faster than 39%Sled pull3:33fastest 47%Burpee broad jump4:40faster than 17%Row4:43faster than 49%Farmers carry1:51faster than 33%Sandbag lunges4:32faster than 20%Wall balls5:01faster than 46%Runs (8 km)55:35faster than 26%Roxzone8:36faster than 43%Run 14:27faster than 43%Run 26:22faster than 29%Run 36:55faster than 28%Run 47:22faster than 21%Run 57:13faster than 29%Run 67:21faster than 25%Run 77:30faster than 18%Run 88:28faster than 23%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Troy Wohler, Andre Krielwhat the whole field did → | Doubles Men · team 45-49 | 1:31:50 | 374th of 47716th of 24 aged 45-49 | 53:53 | 30:41 | 7:21 | View results | See splits Hide splitsSkiErg4:15faster than 18%Sled push1:35fastest 48%Sled pull3:42faster than 24%Burpee broad jump4:02faster than 20%Row5:01faster than 17%Farmers carry1:54faster than 15%Sandbag lunges4:59faster than 6%Wall balls5:13faster than 34%Runs (8 km)53:53faster than 23%Roxzone7:21faster than 37%Run 14:31faster than 27%Run 26:19faster than 24%Run 36:47faster than 23%Run 46:55faster than 23%Run 57:26faster than 19%Run 67:02faster than 21%Run 77:04faster than 19%Run 87:54faster than 21%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Troy Wohler, Andre Krielwhat the whole field did → | Doubles Men · team 40-49 | 1:35:24 | 257th of 32554th of 68 aged 40-49 | 53:47 | 38:51 | 2:51 | View results | See splits Hide splitsSkiErg4:15faster than 28%Sled push1:50faster than 44%Sled pull8:59faster than 5%Burpee broad jump5:52faster than 2%Row5:03faster than 33%Farmers carry1:41fastest 47%Sandbag lunges4:43faster than 12%Wall balls6:28faster than 7%Runs (8 km)53:47faster than 30%Roxzone2:51fastest 3%Run 14:39faster than 20%Run 26:27faster than 24%Run 34:28fastest 6%Run 46:56faster than 25%Run 57:27faster than 23%Run 67:29faster than 19%Run 77:41faster than 16%Run 88:43faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Andre has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cape Town 2025 · best of 3 | 4:04 |
| Sled push | 1:35 | Cape Town 2025 · best of 3 | 1:50 |
| Sled pull | 3:33 | Johannesburg 2025 · best of 3 | 3:20 |
| Burpee broad jump | 4:02 | Cape Town 2025 · best of 3 | 3:13 |
| Row | 4:43 | Johannesburg 2025 · best of 3 | 4:32 |
| Farmers carry | 1:41 | Johannesburg (I) 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:32 | Johannesburg 2025 · best of 3 | 3:35 |
| Wall balls | 5:01 | Johannesburg 2025 · best of 3 | 4:23 |
| Runs (8 km) | 53:47 | Johannesburg (I) 2025 · best of 3 | 42:19 |
| Roxzone | 2:51 | Johannesburg (I) 2025 · best of 3 | 6:48 |
Each station's best across Andre's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Troy Wohler3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 477 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andre against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:25 against the typical Doubles Men finisher at Cape Town 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:50.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
