Athlete · Doubles Mixed · team 45-49 ·

RSA

Andre Johan Meiring

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:26 at Cape Town 2026.

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Doubles Mixed time1:13:26Cape Town 2026

Doubles Mixed place146thof 988 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 87% of Doubles Mixed at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Andre Johan Meiring, Chandre Meiringwhole field →	Doubles Mixed · team 45-49	1:13:26	146th of 9885th of 48 aged 45-49	42:20	26:36	4:35	View results	See splits Hide splits SkiErg4:07fastest 24%Sled push1:52fastest 42%Sled pull3:19fastest 19%Burpee broad jump3:33fastest 40%Row4:27fastest 18%Farmers carry1:34fastest 14%Sandbag lunges3:31fastest 22%Wall balls4:13fastest 21%Runs (8 km)42:20fastest 17%Roxzone4:35fastest 17%Run 13:55fastest 23%Run 25:25fastest 24%Run 35:26fastest 16%Run 45:31fastest 18%Run 55:37fastest 18%Run 65:27fastest 15%Run 75:34fastest 17%Run 85:30fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chandre Meiring1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Cape Town 2026, against 988 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 59%

Sled pull faster than 82%

Burpee broad jump faster than 61%

Row faster than 83%

Farmers carry faster than 87%

Sandbag lunges faster than 79%

Wall balls faster than 80%

Roxzone faster than 84%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:05 faster

Sled pull 0:41 faster

Burpee broad jump 0:17 faster

Row 0:26 faster

Farmers carry 0:16 faster

Sandbag lunges 0:48 faster

Wall balls 0:55 faster

Roxzone 1:49 faster

Runs (8 km) 8:35 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andre against the typical Doubles Mixed finisher

Andre1:13:26

3:554:075:251:525:263:195:313:335:374:275:271:345:343:315:304:134:35

Typical Doubles Mixed1:27:12

4:364:216:121:576:304:006:333:506:424:536:351:506:384:196:445:086:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up