Athlete · Open Men · 30-34 · GER GER

Andre Höninger

www.roxtimes.com/athletes/andre-honinger-ff035be0

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:19:17Hamburg 2025
Open Men place530thof 1,895 · Hamburg 2025
Latest race1:19:17Hamburg 2025 · Open MenFirst Open Men race
Strongest part of the raceWall ballsfaster than 87% of Open Men at Hamburg 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:19:17 530th of 1,895; 136th of 422 aged 30-34 39:39 33:02 6:40 Runs 39:39 · Stations 33:02 · Roxzone 6:40

530th of 1,895 Open Men (faster than 72%). Against the 57 who finished around 1:20:11: most time gained on wall balls (1:08), most lost on the eight runs (1:26). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:50 more).

Andre Höninger at HYROX Hamburg 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 5:45 5:26 faster than 35%
SkiErg: 4:16 4:25 faster than 72%
Run 2: 4:32 4:40 faster than 56%
Sled push: 2:59 3:03 faster than 54%
Run 3: 4:51 5:00 faster than 56%
Sled pull: 5:05 4:51 faster than 42%
Run 4: 4:52 4:59 faster than 55%
Burpee broad jump: 4:34 5:43 faster than 78%
Run 5: 4:53 5:13 faster than 65%
Row: 4:32 4:49 faster than 81%
Run 6: 4:50 5:03 faster than 60%
Farmers carry: 2:01 2:03 faster than 54%
Run 7: 4:46 5:03 faster than 62%
Sandbag lunges: 4:25 5:24 faster than 79%
Run 8: 5:13 5:47 faster than 68%
Wall balls: 5:10 7:20 faster than 87%
Roxzone: 6:40 7:50 faster than 76%
Runs (8 km) 39:39 41:30 faster than 60%
Stations (8) 33:02
Finish 1:19:17 1:28:05 530th of 1,895 · faster than 72%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Lisa Jürgens 1:14:37 436th of 1,397; 225th of 619 aged 30-39 42:50 26:08 5:39† Runs 42:50 · Stations 26:08 · Roxzone 5:39

436th of 1,397 Doubles Mixed (faster than 68%). Against the 43 who finished around 1:14:14: most time gained on wall balls (0:26), most lost on the eight runs (0:46). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:12 more).

Andre Höninger at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 5:22 5:32 faster than 57%
SkiErg: 4:01 4:10 faster than 73%
Run 2: 4:47 5:12 faster than 73%
Sled push: 2:07 1:57 faster than 31%
Run 3: 5:14 5:23 faster than 59%
Sled pull: 3:31 3:27 faster than 46%
Run 4: 5:05 5:30 faster than 70%
Burpee broad jump: 2:58 3:29 faster than 73%
Run 5: 5:25 5:35 faster than 58%
Row: 4:37 4:38 faster than 53%
Run 6: 5:09 5:31 faster than 68%
Farmers carry: 1:47 1:44 faster than 43%
Run 7: 5:27 5:34 faster than 55%
Sandbag lunges: 3:20 3:47 faster than 73%
Run 8: 6:21 6:31 faster than 56%
Wall balls: 3:47 4:28 faster than 91%
Roxzone †: 5:39
Runs (8 km) 42:50 44:48 faster than 64%
Stations (8) 26:08
Finish 1:14:37 1:19:28 436th of 1,397 · faster than 68%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg 2025, against 1,895 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andreedge = faster than everyone, centre = slowest

This chart shows where Andre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Pull (faster than 42%).

See the numbers
Part Andre: faster than
Ski 73%
Push 55%
Pull 42%
BBJ 79%
Row 82%
Carry 55%
Lunges 79%
Wall balls 87%
Roxzone 76%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 55%
Sled pull faster than 42%
Burpee broad jump faster than 79%
Row faster than 82%
Farmers carry faster than 55%
Sandbag lunges faster than 79%
Wall balls faster than 87%
Roxzone faster than 76%
Runs (8 km) faster than 61%

How much of the field Andre beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Sled pull (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:04 faster
Sled pull 0:14 slower
Burpee broad jump 1:09 faster
Row 0:17 faster
Farmers carry 0:02 faster
Sandbag lunges 0:59 faster
Wall balls 2:10 faster
Roxzone 1:10 faster
Runs (8 km) 1:51 faster

Andre's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:10 faster); weakest: Sled pull (0:14 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andre against the typical Open Men finisher

Andre1:19:17
5:454:164:322:594:515:054:524:344:534:324:502:014:464:255:135:106:40
Typical Open Men1:26:39
5:264:254:403:035:004:514:595:435:134:495:032:035:035:245:477:207:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andre: 39:42 running, 33:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Andre Typical Open Men
Run 1 5:45 5:26
SkiErg 4:16 4:25
Run 2 4:32 4:40
Sled push 2:59 3:03
Run 3 4:51 5:00
Sled pull 5:05 4:51
Run 4 4:52 4:59
Burpee broad jump 4:34 5:43
Run 5 4:53 5:13
Row 4:32 4:49
Run 6 4:50 5:03
Farmers carry 2:01 2:03
Run 7 4:46 5:03
Sandbag lunges 4:25 5:24
Run 8 5:13 5:47
Wall balls 5:10 7:20
Roxzone 6:40 7:50
Finish 1:19:17 1:28:05

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:19:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report