Anders Selnes
2 HYROX results over 2 seasons. Best Open Men time 2:56:32 at Stockholm 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 60-64 | 2:56:32 | 1801st of 1,805 | 1:04:23 | 1:33:48 | 18:26 | splitsSkiErg5:34Sled push5:17Sled pull10:58Burpee broad jump27:07Row6:15Farmers carry2:52Sandbag lunges15:37Wall balls20:08Run 17:08Run 27:16Run 37:22Run 47:43Run 58:23Run 68:32Run 78:14Run 89:48Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 60-64 | 3:07:45 | 1098th of 1,098 | 1:09:24 | 1:42:47 7 of 8 | 15:39 | splitsSkiErg5:15Sled push7:19Sled pull10:31Burpee broad jump—Row6:07Farmers carry2:50Sandbag lunges22:12Wall balls19:44Run 16:32Run 26:57Run 37:04Run 47:29Run 59:18Run 68:07Run 77:42Run 816:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 21:33 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:56:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.