DEN Anders Schmidt
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
131st of 159 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 3:45 | faster than 6% |
| SkiErg: | 3:40 | 3:41 | faster than 56% |
| Run 2: | 5:28 | 4:34 | faster than 8% |
| Sled push: | 1:44 | 1:56 | faster than 74% |
| Run 3: | 5:41 | 4:50 | faster than 10% |
| Sled pull: | 3:42 | 3:51 | faster than 57% |
| Run 4: | 5:47 | 4:50 | faster than 8% |
| Burpee broad jump: | 2:50 | 2:35 | faster than 31% |
| Run 5: | 5:50 | 4:52 | faster than 10% |
| Row: | 4:13 | 4:10 | faster than 42% |
| Run 6: | 5:49 | 4:48 | faster than 9% |
| Farmers carry: | 1:35 | 1:32 | faster than 40% |
| Run 7: | 5:48 | 4:54 | faster than 10% |
| Sandbag lunges: | 3:31 | 3:21 | faster than 36% |
| Run 8: | 4:56 | 4:12 | faster than 17% |
| Wall balls: | 4:14 | 3:59 | faster than 32% |
| Roxzone: | 5:40 | 4:37 | faster than 15% |
| Runs (8 km) | 43:52 | 36:53 | faster than 8% |
| Stations (8) | 25:29 | ||
| Finish | 1:14:58 | 1:07:07 | 131st of 159 · faster than 17% |
562nd of 1,098 Open Men (faster than 48%). Against the 33 who finished around 1:23:54: most time gained on wall balls (0:43), most lost on the eight runs (1:26). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:28 | faster than 38% |
| SkiErg: | 4:21 | 4:22 | faster than 52% |
| Run 2: | 5:01 | 4:41 | faster than 32% |
| Sled push: | 2:41 | 2:30 | faster than 38% |
| Run 3: | 5:49 | 4:59 | faster than 17% |
| Sled pull: | 5:52 | 4:36 | faster than 18% |
| Run 4: | 5:15 | 5:01 | faster than 37% |
| Burpee broad jump: | 5:34 | 5:42 | faster than 52% |
| Run 5: | 5:24 | 5:17 | faster than 44% |
| Row: | 4:52 | 4:42 | faster than 35% |
| Run 6: | 5:03 | 5:05 | faster than 52% |
| Farmers carry: | 2:02 | 2:00 | faster than 47% |
| Run 7: | 4:55 | 5:03 | faster than 57% |
| Sandbag lunges: | 4:37 | 5:07 | faster than 65% |
| Run 8: | 5:29 | 5:40 | faster than 56% |
| Wall balls: | 5:24 | 6:18 | faster than 70% |
| Roxzone: | 7:33 | 7:25 | faster than 47% |
| Runs (8 km) | 41:32 | 40:26 | faster than 43% |
| Stations (8) | 35:23 | ||
| Finish | 1:24:25 | 1:23:54 | 562nd of 1,098 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Simon Toftager1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 1,098 Open Men
Shape of the race
This chart shows where Anders sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 71% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Anders: faster than |
|---|---|
| Ski | 53% |
| Push | 38% |
| Pull | 19% |
| BBJ | 53% |
| Row | 35% |
| Carry | 48% |
| Lunges | 65% |
| Wall balls | 71% |
| Roxzone | 48% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anders beat on each part of the race, at this race.Best: Wall balls (faster than 71%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anders's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:54 faster); weakest: Sled pull (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anders: 41:37 running, 35:23 at the stations and 7:33 in the roxzone; the longest station was the sled pull (5:52).Below, Typical Open Men: 40:14 running, 35:18 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Anders | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:28 |
| SkiErg | 4:21 | 4:22 |
| Run 2 | 5:01 | 4:41 |
| Sled push | 2:41 | 2:30 |
| Run 3 | 5:49 | 4:59 |
| Sled pull | 5:52 | 4:36 |
| Run 4 | 5:15 | 5:01 |
| Burpee broad jump | 5:34 | 5:42 |
| Run 5 | 5:24 | 5:17 |
| Row | 4:52 | 4:42 |
| Run 6 | 5:03 | 5:05 |
| Farmers carry | 2:02 | 2:00 |
| Run 7 | 4:55 | 5:03 |
| Sandbag lunges | 4:37 | 5:07 |
| Run 8 | 5:29 | 5:40 |
| Wall balls | 5:24 | 6:18 |
| Roxzone | 7:33 | 7:25 |
| Finish | 1:24:25 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Open Men finisher at Stockholm 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
