SWE Anders Lillhager
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
55th of 286 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:30 | faster than 83% |
| SkiErg: | 4:03 | 4:15 | faster than 80% |
| Run 2: | 3:36 | 4:03 | faster than 80% |
| Sled push: | 2:40 | 3:12 | faster than 88% |
| Run 3: | 3:44 | 4:14 | faster than 81% |
| Sled pull: | 4:07 | 4:30 | faster than 68% |
| Run 4: | 3:49 | 4:15 | faster than 79% |
| Burpee broad jump: | 3:09 | 3:59 | faster than 80% |
| Run 5: | 3:57 | 4:20 | faster than 77% |
| Row: | 4:17 | 4:25 | faster than 69% |
| Run 6: | 3:48 | 4:16 | faster than 82% |
| Farmers carry: | 2:14 | 2:00 | faster than 38% |
| Run 7: | 3:45 | 4:21 | faster than 87% |
| Sandbag lunges: | 4:41 | 4:33 | faster than 45% |
| Run 8: | 4:22 | 5:13 | faster than 90% |
| Wall balls: | 5:09 | 6:24 | faster than 76% |
| Roxzone: | 4:49 | 5:24 | faster than 77% |
| Runs (8 km) | 30:57 | 35:21 | faster than 84% |
| Stations (8) | 30:20 | ||
| Finish | 1:06:02 | 1:14:54 | 55th of 286 · faster than 81% |
50th of 1,805 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:33 | faster than 94% |
| SkiErg: | 4:01 | 4:26 | faster than 95% |
| Run 2: | 3:39 | 4:38 | faster than 95% |
| Sled push: | 2:13 | 2:40 | faster than 84% |
| Run 3: | 3:45 | 4:56 | faster than 97% |
| Sled pull: | 3:15 | 4:39 | faster than 96% |
| Run 4: | 3:53 | 4:58 | faster than 95% |
| Burpee broad jump: | 3:47 | 5:34 | faster than 92% |
| Run 5: | 3:54 | 5:08 | faster than 96% |
| Row: | 4:13 | 4:43 | faster than 95% |
| Run 6: | 4:00 | 5:01 | faster than 92% |
| Farmers carry: | 1:44 | 1:55 | faster than 71% |
| Run 7: | 3:48 | 4:59 | faster than 97% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 90% |
| Run 8: | 4:11 | 5:35 | faster than 96% |
| Wall balls: | 4:45 | 7:14 | faster than 93% |
| Roxzone: | 5:28 | 7:39 | faster than 94% |
| Runs (8 km) | 30:44 | 39:54 | faster than 96% |
| Stations (8) | 27:49 | ||
| Finish | 1:03:56 | 1:24:46 | 50th of 1,805 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Helsinki 2026, against 286 Pro Men
Shape of the race
This chart shows where Anders sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Carry (faster than 39%).
See the numbers
| Part | Anders: faster than |
|---|---|
| Ski | 81% |
| Push | 89% |
| Pull | 68% |
| BBJ | 80% |
| Row | 69% |
| Carry | 39% |
| Lunges | 46% |
| Wall balls | 76% |
| Roxzone | 77% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anders beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Farmers carry (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anders's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anders against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anders: 31:01 running, 30:20 at the stations and 4:49 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Anders | Typical Pro Men |
|---|---|---|
| Run 1 | 4:00 | 4:30 |
| SkiErg | 4:03 | 4:15 |
| Run 2 | 3:36 | 4:03 |
| Sled push | 2:40 | 3:12 |
| Run 3 | 3:44 | 4:14 |
| Sled pull | 4:07 | 4:30 |
| Run 4 | 3:49 | 4:15 |
| Burpee broad jump | 3:09 | 3:59 |
| Run 5 | 3:57 | 4:20 |
| Row | 4:17 | 4:25 |
| Run 6 | 3:48 | 4:16 |
| Farmers carry | 2:14 | 2:00 |
| Run 7 | 3:45 | 4:21 |
| Sandbag lunges | 4:41 | 4:33 |
| Run 8 | 4:22 | 5:13 |
| Wall balls | 5:09 | 6:24 |
| Roxzone | 4:49 | 5:24 |
| Finish | 1:06:02 | 1:14:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:02.
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