Athlete · Open Men · 50-54 ·

DEN

Anders Jacobsen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:56:39 (Copenhagen 2026) · Doubles Mixed 1:38:23 (Copenhagen 2025).

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1:56:39 Open Men time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

1216th of 1,290 Open Men place · Copenhagen 2026 among Open Men finishers there

1:56:39 latest race · Copenhagen 2026 first Open Men race Open Men

SkiErg strongest segment · Copenhagen 2026 faster than 17% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:56:39Copenhagen 2026 · 1 race Doubles Mixed1:38:23Copenhagen 2025 · 1 race · with Tenna Jønsson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 50-54	1:56:39	1216th of 1,290	56:59	49:26	10:19	splits SkiErg4:53Sled push4:19Sled pull6:05Burpee broad jump8:10Row5:34Farmers carry2:54Sandbag lunges8:05Wall balls9:26Run 18:56Run 26:04Run 36:28Run 46:31Run 56:50Run 66:34Run 77:42Run 87:57Full report for this race →
Copenhagen 2025 14 Mar 2025team: Anders Jacobsen, Tenna Jønssonwhat the whole field did →	Doubles Mixed · team 40-49	1:38:23	703rd of 742	56:40	32:21	9:27	splits SkiErg4:26Sled push2:34Sled pull4:35Burpee broad jump3:54Row5:05Farmers carry2:25Sandbag lunges4:40Wall balls4:42Run 17:23Run 26:18Run 37:07Run 46:44Run 57:32Run 66:45Run 77:19Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andersedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 6%

Sled pull faster than 11%

Burpee broad jump faster than 10%

Row faster than 6%

Farmers carry faster than 12%

Sandbag lunges faster than 6%

Wall balls faster than 16%

Roxzone faster than 8%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:23 slower

Sled pull 1:34 slower

Burpee broad jump 2:50 slower

Row 0:45 slower

Farmers carry 0:47 slower

Sandbag lunges 3:01 slower

Wall balls 2:45 slower

Roxzone 3:39 slower

Runs (8 km) 15:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anders against the typical Open Men finisher

Anders1:56:39

8:564:536:044:196:286:056:318:106:505:346:342:547:428:057:579:2610:19

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:39 against the typical Open Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:56:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown