USA Anand Padmanaban
2 HYROX races over 1 season. Best Open Men time: 1:39:25 at Warsaw 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anand Padmanaban at each race, oldest on the left; lower is faster.The best was 1:39:25 at Warsaw (Apr 2025); Anand Padmanaban was 11:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Men | 1:50:37 |
| Warsaw | Apr 2025 | Open Men | 1:39:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,237th of 1,483 Open Men (faster than 16%). Against the 45 who finished around 1:40:34: most time gained on wall balls (1:34), most lost on the eight runs (1:24). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:53 | faster than 21% |
| SkiErg: | 4:43 | 4:28 | faster than 25% |
| Run 2: | 6:12 | 5:11 | faster than 13% |
| Sled push: | 3:35 | 2:28 | faster than 5% |
| Run 3: | 6:36 | 5:29 | faster than 14% |
| Sled pull: | 5:50 | 4:20 | faster than 13% |
| Run 4: | 6:56 | 5:30 | faster than 9% |
| Burpee broad jump: | 6:52 | 5:31 | faster than 22% |
| Run 5: | 7:02 | 5:40 | faster than 12% |
| Row: | 5:30 | 4:45 | faster than 6% |
| Run 6: | 6:53 | 5:33 | faster than 11% |
| Farmers carry: | 2:33 | 1:56 | faster than 11% |
| Run 7: | 6:42 | 5:30 | faster than 14% |
| Sandbag lunges: | 5:18 | 4:49 | faster than 35% |
| Run 8: | 6:54 | 4:58 | faster than 12% |
| Wall balls: | 6:15 | 6:05 | faster than 46% |
| Roxzone: | 7:02 | 5:33 | faster than 23% |
| Runs (8 km) | 51:51 | 42:07 | faster than 12% |
| Stations (8) | 40:36 | ||
| Finish | 1:39:25 | 1:22:34 | 1237th of 1,483 · faster than 16% |
977th of 1,066 Open Men (faster than 8%). Against the 33 who finished around 1:49:07: most time gained on wall balls (1:10), most lost on the eight runs (3:17). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 6:47 | 5:24 | faster than 7% |
| SkiErg: | 4:47 | 4:28 | faster than 19% |
| Run 2: | 5:42 | 4:34 | faster than 8% |
| Sled push: | 3:41 | 3:12 | faster than 25% |
| Run 3: | 5:58 | 4:56 | faster than 11% |
| Sled pull: | 7:51 | 5:01 | faster than 3% |
| Run 4: | 6:20 | 4:58 | faster than 7% |
| Burpee broad jump: | 8:34 | 5:25 | faster than 7% |
| Run 5: | 6:59 | 5:06 | faster than 6% |
| Row: | 5:22 | 4:52 | faster than 15% |
| Run 6: | 6:28 | 5:02 | faster than 8% |
| Farmers carry: | 3:11 | 2:17 | faster than 11% |
| Run 7: | 6:13 | 5:01 | faster than 10% |
| Sandbag lunges: | 6:51 | 5:24 | faster than 19% |
| Run 8: | 6:52 | 5:28 | faster than 15% |
| Wall balls: | 8:06 | 6:18 | faster than 21% |
| Roxzone: | 11:03 | 8:02 | faster than 11% |
| Runs (8 km) | 51:15 | 41:00 | faster than 8% |
| Stations (8) | 48:23 | ||
| Finish | 1:50:37 | 1:26:46 | 977th of 1,066 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anand has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Warsaw 2025 · best of 2 | 4:34 |
| Sled push | 3:35 | Warsaw 2025 · best of 2 | 3:04 |
| Sled pull | 5:50 | Warsaw 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:52 | Warsaw 2025 · best of 2 | 5:38 |
| Row | 5:22 | Madrid 2024 · best of 2 | 4:53 |
| Farmers carry | 2:33 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 6:15 | Warsaw 2025 · best of 2 | 7:03 |
| Runs (8 km) | 51:15 | Madrid 2024 · best of 2 | 41:47 |
| Roxzone | 7:02 | Warsaw 2025 · best of 2 | 7:23 |
How to read
Each station's best across Anand's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Anand sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 47% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Anand: faster than |
|---|---|
| Ski | 26% |
| Push | 6% |
| Pull | 13% |
| BBJ | 23% |
| Row | 7% |
| Carry | 12% |
| Lunges | 36% |
| Wall balls | 47% |
| Roxzone | 23% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anand beat on each part of the race, at this race.Best: Wall balls (faster than 47%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anand's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:10 slower); weakest: Runs (8 km) (9:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anand against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anand: 51:53 running, 40:36 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:52).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Anand | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 3:53 |
| SkiErg | 4:43 | 4:28 |
| Run 2 | 6:12 | 5:11 |
| Sled push | 3:35 | 2:28 |
| Run 3 | 6:36 | 5:29 |
| Sled pull | 5:50 | 4:20 |
| Run 4 | 6:56 | 5:30 |
| Burpee broad jump | 6:52 | 5:31 |
| Run 5 | 7:02 | 5:40 |
| Row | 5:30 | 4:45 |
| Run 6 | 6:53 | 5:33 |
| Farmers carry | 2:33 | 1:56 |
| Run 7 | 6:42 | 5:30 |
| Sandbag lunges | 5:18 | 4:49 |
| Run 8 | 6:54 | 4:58 |
| Wall balls | 6:15 | 6:05 |
| Roxzone | 7:02 | 5:33 |
| Finish | 1:39:25 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:30 against the typical Open Men finisher at Warsaw 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
