BEL Anaëlle Frédéric
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:13:21 at Mechelen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Bastien Frédéric, Anaëlle Frédéricwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:21 | top 29% 514/1,777144th of 447 aged 30-34 | 39:19 | 27:16 | 6:51 | View results | splitsSkiErg4:17faster than 45%Sled push1:27fastest 2%Sled pull2:51fastest 11%Burpee broad jump3:44faster than 49%Row4:37fastest 44%Farmers carry1:42fastest 35%Sandbag lunges3:15fastest 20%Wall balls5:23faster than 24%Runs (8 km)39:19fastest 32%Roxzone6:51fastest 22%Run 13:58fastest 35%Run 24:50fastest 35%Run 35:00fastest 31%Run 44:58fastest 30%Run 55:03fastest 30%Run 65:02fastest 31%Run 75:16fastest 41%Run 85:16fastest 28%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Anaëlle Frédéric, Baptiste Deffrenneswhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:49 | 696th of 1,085140th of 224 aged 35-39 | 42:44 | 35:06 | 7:04 | View results | splitsSkiErg4:40faster than 13%Sled push3:28faster than 1%Sled pull5:36faster than 8%Burpee broad jump4:56faster than 11%Row4:53faster than 32%Farmers carry2:16faster than 5%Sandbag lunges4:29faster than 25%Wall balls4:48faster than 43%Runs (8 km)42:44fastest 41%Roxzone7:04faster than 41%Run 15:06fastest 31%Run 25:08fastest 47%Run 35:27fastest 47%Run 45:21fastest 42%Run 55:28fastest 43%Run 65:26fastest 45%Run 75:27fastest 46%Run 85:25fastest 42%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anaëlle has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Mechelen 2026 · best of 2 | 4:20 |
| Sled push | 1:27 | Mechelen 2026 · best of 2 | 2:11 |
| Sled pull | 2:51 | Mechelen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:44 | Mechelen 2026 · best of 2 | 3:35 |
| Row | 4:37 | Mechelen 2026 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Mechelen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:15 | Mechelen 2026 · best of 2 | 4:03 |
| Wall balls | 4:48 | Ghent 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:19 | Mechelen 2026 · best of 2 | 45:36 |
| Roxzone | 6:51 | Mechelen 2026 · best of 2 | 7:11 |
Each station's best across Anaëlle's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Baptiste Deffrennes1 race
- Bastien Frédéric1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2026, against 1,777 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anaëlle against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Doubles Mixed finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
