GBR Anabella Kondou
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:44 at Paris 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Ellie Mison, Anabella Kondouwhole field → | Doubles Women · team U29 | 1:12:52 | 134th of 1,11851st of 361 aged U29 | 40:08 | 28:22 | 4:27 | View results | See splits Hide splitsSkiErg4:38faster than 45%Sled push1:38fastest 23%Sled pull3:25fastest 20%Burpee broad jump4:08fastest 46%Row5:15faster than 32%Farmers carry1:41fastest 28%Sandbag lunges3:12fastest 22%Wall balls4:25faster than 45%Runs (8 km)40:08fastest 9%Roxzone4:27fastest 6%Run 14:50fastest 11%Run 24:40fastest 10%Run 34:51fastest 11%Run 44:45fastest 8%Run 54:56fastest 11%Run 64:47fastest 8%Run 74:55fastest 11%Run 86:29fastest 9%Full report for this race → |
| Paris 2025 18 Apr 2025team: Ellie Mison, Anabella Kondouwhole field → | Doubles Women · team U29 | 1:12:44 | 87th of 98844th of 433 aged U29 | 39:27 | 27:40 | 5:41 | View results | See splits Hide splitsSkiErg4:43fastest 40%Sled push1:34fastest 23%Sled pull3:13fastest 11%Burpee broad jump4:26fastest 47%Row4:58fastest 36%Farmers carry1:42fastest 27%Sandbag lunges3:09fastest 13%Wall balls3:55fastest 28%Runs (8 km)39:27fastest 11%Roxzone5:41fastest 2%Run 15:19fastest 21%Run 24:51fastest 15%Run 34:59fastest 12%Run 44:50fastest 7%Run 54:56fastest 8%Run 65:05fastest 14%Run 75:00fastest 9%Run 84:30fastest 11%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ellie Mison, Anabella Kondouwhole field → | Doubles Women · team U29 | 1:19:25 | 190th of 48683rd of 209 aged U29 | 45:41 | 28:04 | 5:45 | View results | See splits Hide splitsSkiErg4:30faster than 47%Sled push1:26fastest 25%Sled pull3:33fastest 27%Burpee broad jump4:26faster than 40%Row4:54fastest 40%Farmers carry1:34fastest 28%Sandbag lunges3:18fastest 39%Wall balls4:23faster than 28%Runs (8 km)45:41fastest 34%Roxzone5:45fastest 44%Run 13:45fastest 20%Run 25:37fastest 34%Run 35:55fastest 37%Run 45:53fastest 33%Run 56:06fastest 42%Run 66:16faster than 49%Run 75:58fastest 34%Run 86:16fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anabella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Manchester 2024 · best of 3 | 4:48 |
| Sled push | 1:26 | Manchester 2024 · best of 3 | 1:51 |
| Sled pull | 3:13 | Paris 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:08 | London 2025 · best of 3 | 4:17 |
| Row | 4:54 | Manchester 2024 · best of 3 | 5:12 |
| Farmers carry | 1:34 | Manchester 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:09 | Paris 2025 · best of 3 | 3:47 |
| Wall balls | 3:55 | Paris 2025 · best of 3 | 4:22 |
| Runs (8 km) | 39:27 | Paris 2025 · best of 3 | 49:12 |
| Roxzone | 4:27 | London 2025 · best of 3 | 7:49 |
How to read
Each station's best across Anabella's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ellie Mison3 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 988 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anabella against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
