Ana Cecilia Sydow Muñoz-Castillo
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:14:46 (Bilbao 2026) · Open Women 1:12:24 (Barcelona 2026) · Doubles Mixed 0:59:40 (Málaga 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 28:13 faster (1:42:59 to 1:14:46).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:17:05 | 480th of 751 | 36:42 | 34:39 | 5:48 | splitsSkiErg4:39Sled push3:31Sled pull5:45Burpee broad jump4:09Row5:20Farmers carry2:09Sandbag lunges4:03Wall balls5:03Run 12:38Run 24:21Run 34:57Run 44:48Run 55:00Run 64:50Run 74:59Run 85:12Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Open Women · 16-24 | 1:12:24 | top 5% 55/1,296 | 35:49 | 31:43 | 4:56 | splitsSkiErg5:02Sled push2:46Sled pull4:42Burpee broad jump4:31Row5:24Farmers carry1:50Sandbag lunges3:11Wall balls4:17Run 13:53Run 24:14Run 34:38Run 44:33Run 54:39Run 64:31Run 74:36Run 84:49Full report for this race → |
| Málaga 2026 18 Apr 2026team: Ana Cecilia Sydow Muñoz-Castillo, Rodrigo De Zataráin Llacawhat the whole field did → | Doubles Mixed · team 16-24 | 0:59:40 | top 3% 46/1,720 | 32:49 | 22:44 | 4:12 | splitsSkiErg3:53Sled push1:51Sled pull3:11Burpee broad jump2:02Row4:25Farmers carry1:30Sandbag lunges2:27Wall balls3:25Run 13:39Run 24:01Run 34:11Run 44:12Run 54:25Run 64:18Run 74:13Run 83:53Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Women · 16-24 | 1:14:46 | top 17% 17/103 | 34:01 | 35:52 | 4:58 | splitsSkiErg4:50Sled push3:38Sled pull6:10Burpee broad jump3:59Row5:05Farmers carry1:38Sandbag lunges4:12Wall balls6:20Run 14:14Run 24:00Run 34:18Run 44:12Run 54:23Run 64:10Run 74:19Run 84:28Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Women · 16-24 | 1:17:39 | top 18% 38/212 | 36:14 | 35:59 | 5:31 | splitsSkiErg4:59Sled push3:17Sled pull5:57Burpee broad jump4:43Row5:08Farmers carry2:04Sandbag lunges4:09Wall balls5:42Run 14:14Run 24:14Run 34:26Run 44:30Run 54:34Run 64:32Run 74:34Run 85:14Full report for this race → |
| Monterrey 2025 5 Apr 2025what the whole field did → | Pro Women · 16-24 | 1:34:32 | 22nd of 41 | 46:59 | 42:02 | 5:34 | splitsSkiErg5:01Sled push5:40Sled pull7:30Burpee broad jump4:33Row5:09Farmers carry2:50Sandbag lunges4:15Wall balls7:04Run 15:38Run 24:50Run 35:17Run 45:10Run 55:24Run 65:16Run 75:27Run 810:00Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Pro Women · 16-24 | 1:42:59 | top 48% 55/116 | 45:35 | 48:32 | 8:57 | splitsSkiErg5:34Sled push3:39Sled pull11:05Burpee broad jump6:21Row5:44Farmers carry2:32Sandbag lunges5:18Wall balls8:19Run 16:20Run 25:29Run 35:42Run 45:22Run 55:54Run 65:24Run 75:31Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bilbao 2026, against 103 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ana against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:33 against the typical Pro Women finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.