GBR Amy Wright
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Wright at each race, oldest on the left; lower is faster.The best was 1:24:40 at Dublin (Nov 2025); Amy Wright was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Pro Women | 1:25:25 |
| Chicago | Jun 2025 | Pro Women | 1:31:10 |
| Dublin | Nov 2025 | Pro Women | 1:24:40 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
1,909th of 2,163 Doubles Mixed (faster than 11%). Against the 65 who finished around 1:43:49: most time gained on sandbag lunges (1:35), most lost on the eight runs (4:01). Runs 5 to 8 took 6:04 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:49 | 5:46 | faster than 14% |
| SkiErg: | 4:24 | 4:20 | faster than 42% |
| Run 2: | 6:55 | 5:34 | faster than 9% |
| Sled push: | 2:23 | 2:08 | faster than 27% |
| Run 3: | 7:08 | 5:50 | faster than 12% |
| Sled pull: | 3:58 | 3:37 | faster than 31% |
| Run 4: | 7:38 | 5:54 | faster than 8% |
| Burpee broad jump: | 3:34 | 3:38 | faster than 52% |
| Run 5: | 7:55 | 6:00 | faster than 8% |
| Row: | 5:02 | 4:54 | faster than 39% |
| Run 6: | 8:18 | 5:58 | faster than 5% |
| Farmers carry: | 2:34 | 1:51 | faster than 2% |
| Run 7: | 8:15 | 5:58 | faster than 6% |
| Sandbag lunges: | 4:07 | 4:07 | faster than 50% |
| Run 8: | 10:06 | 6:41 | faster than 4% |
| Wall balls: | 5:38 | 4:50 | faster than 28% |
| Roxzone: | 7:19 | 5:10 | faster than 14% |
| Runs (8 km) | 1:03:01 | 47:51 | faster than 7% |
| Stations (8) | 31:40 | ||
| Finish | 1:41:56 | 1:23:17 | 1909th of 2,163 · faster than 11% |
116th of 263 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 263 Pro Women here |
|---|---|---|---|
| Run 1: | 3:10 | 3:11 | faster than 50% |
| SkiErg: | 4:48 | 4:52 | faster than 60% |
| Run 2: | 5:04 | 5:12 | faster than 58% |
| Sled push: | 3:36 | 3:34 | faster than 48% |
| Run 3: | 5:32 | 5:41 | faster than 56% |
| Sled pull: | 4:25 | 5:34 | faster than 84% |
| Run 4: | 5:39 | 5:42 | faster than 52% |
| Burpee broad jump: | 5:15 | 5:33 | faster than 55% |
| Run 5: | 5:55 | 5:52 | faster than 47% |
| Row: | 4:59 | 5:06 | faster than 66% |
| Run 6: | 5:52 | 5:45 | faster than 45% |
| Farmers carry: | 3:03 | 2:42 | faster than 34% |
| Run 7: | 5:56 | 5:50 | faster than 47% |
| Sandbag lunges: | 4:41 | 5:18 | faster than 66% |
| Run 8: | 4:15 | 4:12 | faster than 47% |
| Wall balls: | 7:41 | 6:45 | faster than 35% |
| Roxzone: | 4:56 | 4:42 | faster than 42% |
| Runs (8 km) | 41:21 | 41:45 | faster than 51% |
| Stations (8) | 38:28 | ||
| Finish | 1:24:40 | 1:26:35 | 116th of 263 · faster than 56% |
38th of 85 Pro Women (faster than 55%).
| Part | Time | Typical here | vs 85 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:19 | faster than 64% |
| SkiErg: | 4:35 | 4:43 | faster than 71% |
| Run 2: | 5:10 | 5:32 | faster than 69% |
| Sled push: | 3:56 | 3:41 | faster than 38% |
| Run 3: | 5:35 | 5:55 | faster than 63% |
| Sled pull: | 4:55 | 6:08 | faster than 79% |
| Run 4: | 5:42 | 5:59 | faster than 59% |
| Burpee broad jump: | 5:01 | 5:17 | faster than 57% |
| Run 5: | 5:47 | 6:01 | faster than 59% |
| Row: | 4:54 | 5:08 | faster than 76% |
| Run 6: | 6:26 | 5:56 | faster than 27% |
| Farmers carry: | 3:12 | 2:37 | faster than 26% |
| Run 7: | 6:19 | 5:55 | faster than 35% |
| Sandbag lunges: | 5:05 | 5:06 | faster than 52% |
| Run 8: | 4:20 | 4:14 | faster than 41% |
| Wall balls: | 6:55 | 6:36 | faster than 44% |
| Roxzone: | 4:30 | 4:46 | faster than 61% |
| Runs (8 km) | 42:27 | 43:00 | faster than 54% |
| Stations (8) | 38:33 | ||
| Finish | 1:25:25 | 1:28:03 | 38th of 85 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Dublin 2024 · best of 2 | 4:53 |
| Sled push | 3:36 | Dublin 2025 · best of 2 | 3:56 |
| Sled pull | 4:25 | Dublin 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:01 | Dublin 2024 · best of 2 | 5:12 |
| Row | 4:54 | Dublin 2024 · best of 2 | 5:07 |
| Farmers carry | 3:03 | Dublin 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:41 | Dublin 2025 · best of 2 | 5:10 |
| Wall balls | 6:55 | Dublin 2024 · best of 2 | 6:18 |
| Runs (8 km) | 41:21 | Dublin 2025 · best of 2 | 40:26 |
| Roxzone | 4:30 | Dublin 2024 · best of 2 | 6:34 |
How to read
Each station's best across Amy's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martyn Wright1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 263 Pro Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 85% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 60% |
| Push | 48% |
| Pull | 85% |
| BBJ | 56% |
| Row | 66% |
| Carry | 35% |
| Lunges | 66% |
| Wall balls | 36% |
| Roxzone | 43% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sled pull (faster than 85%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:09 faster); weakest: Wall balls (0:56 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 41:23 running, 38:28 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Pro Women: 41:25 running, 39:24 at the stations and 4:42 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Amy | Typical Pro Women |
|---|---|---|
| Run 1 | 3:10 | 3:11 |
| SkiErg | 4:48 | 4:52 |
| Run 2 | 5:04 | 5:12 |
| Sled push | 3:36 | 3:34 |
| Run 3 | 5:32 | 5:41 |
| Sled pull | 4:25 | 5:34 |
| Run 4 | 5:39 | 5:42 |
| Burpee broad jump | 5:15 | 5:33 |
| Run 5 | 5:55 | 5:52 |
| Row | 4:59 | 5:06 |
| Run 6 | 5:52 | 5:45 |
| Farmers carry | 3:03 | 2:42 |
| Run 7 | 5:56 | 5:50 |
| Sandbag lunges | 4:41 | 5:18 |
| Run 8 | 4:15 | 4:12 |
| Wall balls | 7:41 | 6:45 |
| Roxzone | 4:56 | 4:42 |
| Finish | 1:24:40 | 1:26:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Pro Women finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
