Athlete · Doubles Mixed · team 30-34 ·

CAN

Amy Witt

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:10:45 at Toronto 2024.

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Best Doubles Mixed time1:10:45Toronto 2024

Best Doubles Mixed place105thof 984 · Toronto 2025

Latest race1:11:50Toronto 2025 · Doubles Mixed with Eddy Avila1:05 slower than Amy's best Doubles Mixed time (1:10:45)

Strongest part of the raceSled pullfaster than 95% of Doubles Mixed at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:45

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025team: Amy Witt, Eddy Avilawhat the whole field did →	Doubles Mixed · team 30-34	1:11:50	top 11% 105/98429th of 244 aged 30-34	40:01	26:55	4:59	View results	See splits Hide splits SkiErg4:23fastest 28%Sled push1:51fastest 18%Sled pull3:20fastest 11%Burpee broad jump3:36fastest 45%Row4:44fastest 28%Farmers carry1:41fastest 32%Sandbag lunges3:27fastest 25%Wall balls3:53fastest 11%Runs (8 km)40:01fastest 11%Roxzone4:59fastest 9%Run 14:30fastest 22%Run 25:03fastest 16%Run 35:09fastest 11%Run 45:17fastest 13%Run 55:29fastest 15%Run 65:16fastest 12%Run 75:12fastest 10%Run 84:08fastest 8%Full report for this race →
Toronto 2024 5 Oct 2024team: Amy Witt, Eddy Avilawhat the whole field did →	Doubles Mixed · team 30-39	1:10:45	top 12% 60/51029th of 232 aged 30-39	39:07	25:20	6:23	View results	See splits Hide splits SkiErg4:11fastest 28%Sled push1:43fastest 14%Sled pull2:47fastest 5%Burpee broad jump3:07fastest 36%Row4:43fastest 29%Farmers carry1:22fastest 6%Sandbag lunges3:31fastest 30%Wall balls3:56fastest 25%Runs (8 km)39:07fastest 13%Roxzone6:23fastest 11%Run 15:26fastest 23%Run 24:28fastest 12%Run 34:50fastest 15%Run 44:54fastest 17%Run 55:00fastest 19%Run 64:39fastest 10%Run 74:53fastest 16%Run 85:01fastest 7%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Amy has done each station

Segment	Best	Race	Typical
SkiErg	4:11	Toronto 2024 · best of 2	4:20
Sled push	1:43	Toronto 2024 · best of 2	2:11
Sled pull	2:47	Toronto 2024 · best of 2	3:59
Burpee broad jump	3:07	Toronto 2024 · best of 2	3:35
Row	4:43	Toronto 2024 · best of 2	4:47
Farmers carry	1:22	Toronto 2024 · best of 2	1:50
Sandbag lunges	3:27	Toronto 2025 · best of 2	4:03
Wall balls	3:53	Toronto 2025 · best of 2	4:34
Runs (8 km)	39:07	Toronto 2024 · best of 2	45:36
Roxzone	4:59	Toronto 2025 · best of 2	7:11

Each station's best across Amy's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

Eddy Avila2 races

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Toronto 2024, against 510 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 86%

Sled pull faster than 95%

Burpee broad jump faster than 64%

Row faster than 71%

Farmers carry faster than 94%

Sandbag lunges faster than 71%

Wall balls faster than 76%

Roxzone faster than 90%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:22 faster

Sled pull 1:19 faster

Burpee broad jump 0:17 faster

Row 0:14 faster

Farmers carry 0:24 faster

Sandbag lunges 0:24 faster

Wall balls 0:25 faster

Roxzone 2:19 faster

Runs (8 km) 7:20 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Doubles Mixed finisher

Amy1:10:45

5:264:114:281:434:502:474:543:075:004:434:391:224:533:315:013:566:23

Typical Doubles Mixed1:23:58

6:064:205:222:055:394:065:423:245:444:575:371:465:433:556:294:218:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown