Athlete · Open Women · 40-44 ·

AUS

Amy Wilson

4 HYROX results over 3 seasons. Best Open Women time 1:37:50 at Miami Beach 2025.

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1:37:50 best Open Women time · Miami Beach 2025 4 Open Women races

top 48% best Open Women place · New York 2026 2218th of 4,639 Open Women finishers there

1:43:49 latest race · Washington DC 2026 5:59 slower than the best Open Women time Open Women

SkiErg strongest segment · Miami Beach 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:001:43:00 best 1:37:50 best 1:37:50 · Miami Beach

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:43:49	1459th of 2,675	55:12	39:53	8:48	splits SkiErg5:10Sled push2:12Sled pull4:24Burpee broad jump8:17Row5:27Farmers carry2:10Sandbag lunges5:27Wall balls6:46Run 14:51Run 25:52Run 35:59Run 46:09Run 56:30Run 68:42Run 78:55Run 88:17Full report for this race →
New York 2026 7 Jun 2026what the whole field did →	Open Women · 40-44	1:42:28	top 48% 2218/4,639	51:45	43:57	6:51	splits SkiErg4:42Sled push2:18Sled pull5:04Burpee broad jump10:53Row5:11Farmers carry2:10Sandbag lunges7:36Wall balls6:03Run 15:56Run 25:44Run 35:46Run 45:56Run 56:31Run 66:22Run 76:17Run 89:16Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 40-44	1:41:48	795th of 1,231	52:28	43:48	5:32	splits SkiErg4:38Sled push2:12Sled pull4:34Burpee broad jump9:24Row5:02Farmers carry2:06Sandbag lunges7:23Wall balls8:29Run 16:08Run 25:53Run 35:53Run 45:53Run 56:20Run 66:16Run 76:41Run 89:24Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 40-44	1:37:50	435th of 684	46:36	43:09	8:11	splits SkiErg4:37Sled push3:02Sled pull6:52Burpee broad jump8:33Row5:12Farmers carry2:07Sandbag lunges5:51Wall balls6:55Run 14:27Run 25:42Run 35:52Run 45:58Run 56:05Run 65:56Run 75:59Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 34%

Sled pull faster than 35%

Burpee broad jump faster than 14%

Row faster than 78%

Farmers carry faster than 67%

Sandbag lunges faster than 29%

Wall balls faster than 31%

Roxzone faster than 39%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:18 slower

Sled pull 0:39 slower

Burpee broad jump 2:34 slower

Row 0:18 faster

Farmers carry 0:10 faster

Sandbag lunges 0:53 slower

Wall balls 1:01 slower

Roxzone 0:40 slower

Runs (8 km) 1:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:37:50

4:274:375:423:025:526:525:588:336:055:125:562:075:595:516:416:558:11

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:34 against the typical Open Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown