GBR Amy Watt
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Watt at each race, oldest on the left; lower is faster.The best was 1:14:11 at Geneva (Oct 2025); Amy Watt was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:16:21 |
| Geneva | Oct 2025 | Open Women | 1:14:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
160th of 299 Pro Women (faster than 46%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 51% |
| SkiErg: | 4:54 | 4:54 | faster than 51% |
| Run 2: | 4:38 | 4:52 | faster than 62% |
| Sled push: | 4:53 | 3:46 | faster than 12% |
| Run 3: | 5:35 | 5:11 | faster than 33% |
| Sled pull: | 5:21 | 5:12 | faster than 43% |
| Run 4: | 4:49 | 5:10 | faster than 67% |
| Burpee broad jump: | 6:26 | 5:17 | faster than 23% |
| Run 5: | 5:19 | 5:16 | faster than 46% |
| Row: | 5:13 | 5:11 | faster than 47% |
| Run 6: | 5:15 | 5:11 | faster than 47% |
| Farmers carry: | 2:28 | 2:43 | faster than 63% |
| Run 7: | 5:26 | 5:17 | faster than 41% |
| Sandbag lunges: | 4:44 | 5:09 | faster than 62% |
| Run 8: | 5:55 | 5:59 | faster than 52% |
| Wall balls: | 6:04 | 6:32 | faster than 61% |
| Roxzone: | 5:39 | 4:40 | faster than 31% |
| Runs (8 km) | 41:46 | 41:51 | faster than 51% |
| Stations (8) | 40:03 | ||
| Finish | 1:27:23 | 1:25:33 | 160th of 299 · faster than 46% |
23rd of 502 Open Women (faster than 95%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:57 | faster than 76% |
| SkiErg: | 5:04 | 5:26 | faster than 86% |
| Run 2: | 4:18 | 5:13 | faster than 92% |
| Sled push: | 2:47 | 2:54 | faster than 57% |
| Run 3: | 4:18 | 5:27 | faster than 96% |
| Sled pull: | 4:13 | 5:52 | faster than 98% |
| Run 4: | 4:19 | 5:31 | faster than 95% |
| Burpee broad jump: | 5:03 | 6:22 | faster than 83% |
| Run 5: | 4:24 | 5:42 | faster than 96% |
| Row: | 4:59 | 5:29 | faster than 94% |
| Run 6: | 4:14 | 5:30 | faster than 98% |
| Farmers carry: | 1:50 | 2:05 | faster than 82% |
| Run 7: | 4:18 | 5:31 | faster than 96% |
| Sandbag lunges: | 3:59 | 4:49 | faster than 84% |
| Run 8: | 4:30 | 6:00 | faster than 97% |
| Wall balls: | 5:03 | 6:43 | faster than 90% |
| Roxzone: | 5:36 | 7:00 | faster than 87% |
| Runs (8 km) | 35:41 | 45:02 | faster than 95% |
| Stations (8) | 32:58 | ||
| Finish | 1:14:11 | 1:31:42 | 23rd of 502 · faster than 95% |
177th of 1,479 Open Women (faster than 88%). Against the 44 who finished around 1:15:21: most time gained on sled pull (0:26), most lost on the eight runs (1:33). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:09 | faster than 70% |
| SkiErg: | 4:41 | 5:05 | faster than 90% |
| Run 2: | 5:03 | 5:50 | faster than 86% |
| Sled push: | 2:04 | 2:43 | faster than 91% |
| Run 3: | 5:17 | 6:06 | faster than 85% |
| Sled pull: | 3:52 | 5:12 | faster than 94% |
| Run 4: | 5:18 | 6:07 | faster than 84% |
| Burpee broad jump: | 4:42 | 6:33 | faster than 87% |
| Run 5: | 5:30 | 6:21 | faster than 84% |
| Row: | 4:52 | 5:23 | faster than 93% |
| Run 6: | 5:33 | 6:14 | faster than 78% |
| Farmers carry: | 1:44 | 2:11 | faster than 94% |
| Run 7: | 5:29 | 6:14 | faster than 80% |
| Sandbag lunges: | 4:25 | 4:58 | faster than 68% |
| Run 8: | 4:24 | 5:12 | faster than 82% |
| Wall balls: | 5:12 | 6:10 | faster than 76% |
| Roxzone: | 4:33 | 5:37 | faster than 81% |
| Runs (8 km) | 40:21 | 46:43 | faster than 84% |
| Stations (8) | 31:32 | ||
| Finish | 1:16:21 | 1:31:22 | 177th of 1,479 · faster than 88% |
250th of 1,712 Doubles Mixed (faster than 85%). Against the 53 who finished around 1:10:05: most time gained on the eight runs (0:50), most lost on sandbag lunges (0:30). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:16 | faster than 61% |
| SkiErg: | 4:05 | 4:11 | faster than 66% |
| Run 2: | 5:19 | 5:51 | faster than 76% |
| Sled push: | 1:57 | 2:02 | faster than 62% |
| Run 3: | 5:17 | 6:07 | faster than 84% |
| Sled pull: | 2:57 | 3:36 | faster than 87% |
| Run 4: | 5:11 | 6:08 | faster than 88% |
| Burpee broad jump: | 3:04 | 3:33 | faster than 71% |
| Run 5: | 5:14 | 6:19 | faster than 89% |
| Row: | 4:35 | 4:42 | faster than 64% |
| Run 6: | 5:08 | 6:13 | faster than 90% |
| Farmers carry: | 1:46 | 1:45 | faster than 49% |
| Run 7: | 5:15 | 6:16 | faster than 88% |
| Sandbag lunges: | 3:56 | 3:59 | faster than 52% |
| Run 8: | 4:06 | 5:00 | faster than 89% |
| Wall balls: | 3:51 | 4:28 | faster than 88% |
| Roxzone: | 4:23 | 5:04 | faster than 76% |
| Runs (8 km) | 39:32 | 46:33 | faster than 86% |
| Stations (8) | 26:11 | ||
| Finish | 1:10:01 | 1:20:29 | 250th of 1,712 · faster than 85% |
323rd of 1,668 Doubles Women (faster than 80%). Against the 51 who finished around 1:15:44: most time gained on wall balls (0:32), most lost on the eight runs (1:27). Runs 5 to 8 took 1:43 less than runs 1 to 4 (them: 0:43 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 7:10 | faster than 48% |
| SkiErg: | 4:21 | 4:39 | faster than 87% |
| Run 2: | 4:50 | 5:15 | faster than 73% |
| Sled push: | 1:29 | 1:54 | faster than 96% |
| Run 3: | 5:08 | 5:26 | faster than 66% |
| Sled pull: | 4:10 | 4:12 | faster than 52% |
| Run 4: | 5:11 | 5:30 | faster than 67% |
| Burpee broad jump: | 3:50 | 4:15 | faster than 66% |
| Run 5: | 5:09 | 5:36 | faster than 73% |
| Row: | 4:34 | 5:07 | faster than 95% |
| Run 6: | 5:07 | 5:34 | faster than 74% |
| Farmers carry: | 1:28 | 1:46 | faster than 90% |
| Run 7: | 5:03 | 5:34 | faster than 76% |
| Sandbag lunges: | 2:56 | 3:33 | faster than 83% |
| Run 8: | 5:18 | 6:01 | faster than 80% |
| Wall balls: | 3:28 | 4:21 | faster than 97% |
| Roxzone: | 6:26 | 8:09 | faster than 89% |
| Runs (8 km) | 42:52 | 46:15 | faster than 71% |
| Stations (8) | 26:16 | ||
| Finish | 1:15:30 | 1:24:23 | 323rd of 1,668 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 2:04 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 3:52 | Glasgow 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:42 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 4:52 | Glasgow 2025 · best of 2 | 5:31 |
| Farmers carry | 1:44 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:59 | Geneva 2025 · best of 2 | 5:13 |
| Wall balls | 5:03 | Geneva 2025 · best of 2 | 6:43 |
| Runs (8 km) | 35:41 | Geneva 2025 · best of 2 | 46:44 |
| Roxzone | 4:33 | Glasgow 2025 · best of 2 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gareth Watt1 race
- Sarah Dunnett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 502 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 58%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 86% |
| Push | 58% |
| Pull | 98% |
| BBJ | 84% |
| Row | 95% |
| Carry | 83% |
| Lunges | 84% |
| Wall balls | 91% |
| Roxzone | 87% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 35:45 running, 32:58 at the stations and 5:36 in the roxzone; the longest station was the SkiErg (5:04).Below, Typical Open Women: 44:51 running, 39:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 5:24 | 5:57 |
| SkiErg | 5:04 | 5:26 |
| Run 2 | 4:18 | 5:13 |
| Sled push | 2:47 | 2:54 |
| Run 3 | 4:18 | 5:27 |
| Sled pull | 4:13 | 5:52 |
| Run 4 | 4:19 | 5:31 |
| Burpee broad jump | 5:03 | 6:22 |
| Run 5 | 4:24 | 5:42 |
| Row | 4:59 | 5:29 |
| Run 6 | 4:14 | 5:30 |
| Farmers carry | 1:50 | 2:05 |
| Run 7 | 4:18 | 5:31 |
| Sandbag lunges | 3:59 | 4:49 |
| Run 8 | 4:30 | 6:00 |
| Wall balls | 5:03 | 6:43 |
| Roxzone | 5:36 | 7:00 |
| Finish | 1:14:11 | 1:31:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:11.
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