Athlete · Open Women · 30-34 ·

CAN

Amy Tahmizian

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:57 (Toronto 2024) · Doubles Mixed 1:24:16 (Toronto 2025).

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1:40:57 Open Women time · Toronto 2024 also raced Doubles Mixed: each has its own best below

404th of 691 Open Women place · Toronto 2024 among Open Women finishers there

1:24:16 latest race · Toronto 2025 first Doubles Mixed race Doubles Mixed with Edwin Hui

Sled push strongest segment · Toronto 2024 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:57Toronto 2024 · 1 race Doubles Mixed1:24:16Toronto 2025 · 1 race · with Edwin Hui

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toronto 2025 4 Oct 2025team: Amy Tahmizian, Edwin Huiwhat the whole field did →	Doubles Mixed · team 35-39	1:24:16	top 39% 381/984	49:15	27:31	7:37	splits SkiErg4:43Sled push1:35Sled pull4:05Burpee broad jump2:49Row4:59Farmers carry1:37Sandbag lunges3:56Wall balls3:47Run 14:35Run 26:09Run 36:06Run 46:07Run 56:35Run 66:33Run 77:05Run 86:08Full report for this race →
Toronto 2024 5 Oct 2024what the whole field did →	Open Women · 30-34	1:40:57	404th of 691	49:15	41:53	9:53	splits SkiErg5:13Sled push2:06Sled pull5:53Burpee broad jump8:17Row5:41Farmers carry2:05Sandbag lunges6:40Wall balls5:58Run 14:58Run 25:10Run 35:36Run 45:38Run 56:28Run 66:22Run 76:20Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2024, against 691 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 88%

Sled pull faster than 56%

Burpee broad jump faster than 26%

Row faster than 50%

Farmers carry faster than 64%

Sandbag lunges faster than 20%

Wall balls faster than 58%

Roxzone faster than 38%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:39 faster

Sled pull 0:14 faster

Burpee broad jump 1:38 slower

Row 0:01 slower

Farmers carry 0:07 faster

Sandbag lunges 1:22 slower

Wall balls 0:20 faster

Roxzone 0:54 slower

Runs (8 km) 2:33 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:40:57

4:585:135:102:065:365:535:388:176:285:416:222:056:206:408:475:589:53

Typical Open Women1:35:51

5:575:145:202:455:366:075:396:395:495:405:452:125:455:186:486:188:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:38 against the typical Open Women finisher at Toronto 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:40:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown