GBR Amy Rankin
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:16:21 (Glasgow Mar 2026) · Doubles Women 1:08:27 (London ExCeL 2025) · Doubles Mixed 1:11:22 (Glasgow 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Open Women · 25-29 | 1:16:21 | top 7% 110/1,726 | 40:09 | 32:33 | 3:43 | splitsSkiErg4:50Sled push2:53Sled pull4:30Burpee broad jump4:51Row5:05Farmers carry2:01Sandbag lunges3:45Wall balls4:38Run 15:22Run 25:00Run 34:54Run 44:58Run 54:59Run 64:48Run 74:47Run 85:26Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Amy Rankin, Hannah Cochranewhat the whole field did → | Doubles Women · team 25-29 | 1:12:13 | top 7% 147/2,386 | 43:02 | 25:19 | 3:57 | splitsSkiErg4:15Sled push1:43Sled pull3:12Burpee broad jump3:18Row4:36Farmers carry1:43Sandbag lunges2:47Wall balls3:45Run 15:08Run 24:56Run 35:29Run 45:21Run 55:31Run 65:30Run 75:18Run 85:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emma Pilkington, Amy Rankinwhat the whole field did → | Doubles Women · team 25-29 | 1:08:27 | top 5% 153/3,491 | 31:32* | 26:18* | 10:41 | splitsSkiErg4:26Sled push1:34Sled pull4:21Burpee broad jump3:24Row4:46Farmers carry1:23Sandbag lunges2:38Wall balls3:46Run 12:58Run 23:41Run 33:54Run 43:56Run 53:52Run 63:54Run 73:59Run 85:21Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Amy Rankin, Michael McRobertswhat the whole field did → | Doubles Mixed · team U29 | 1:11:22 | top 19% 317/1,712 | 42:10 | 25:00 | 4:18 | splitsSkiErg3:56Sled push2:01Sled pull3:34Burpee broad jump2:22Row4:22Farmers carry1:36Sandbag lunges3:09Wall balls4:00Run 14:17Run 25:37Run 35:34Run 45:35Run 55:49Run 65:37Run 75:31Run 84:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow Mar 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
