Athlete · Open Women · 35-39 ·

AUS

Amy Osborne

4 HYROX results over 2 seasons. Best Open Women time 1:25:22 at Melbourne 2025.

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1:25:22 best Open Women time · Melbourne 2025 4 Open Women races

top 36% best Open Women place · Melbourne 2025 598th of 1,666 Open Women finishers there

1:30:00 latest race · Brisbane 2026 4:38 slower than the best Open Women time Open Women

Farmers carry strongest segment · Melbourne 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:00 best 1:25:22 best 1:25:22 · Melbourne

Each dot is one Open Women race. From the first Open Women race to the best: 4:04 faster (1:29:26 to 1:25:22).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 35-39	1:30:00	top 46% 440/962	44:24	37:22	8:19	splits SkiErg5:02Sled push2:44Sled pull4:44Burpee broad jump7:33Row5:05Farmers carry1:39Sandbag lunges4:46Wall balls5:49Run 14:56Run 25:24Run 35:57Run 45:42Run 55:39Run 65:34Run 75:39Run 85:38Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	1:25:22	top 36% 598/1,666	40:30	35:24	9:33	splits SkiErg4:54Sled push1:56Sled pull5:11Burpee broad jump6:32Row4:55Farmers carry1:44Sandbag lunges4:21Wall balls5:51Run 12:58Run 25:10Run 35:25Run 45:21Run 55:20Run 65:14Run 75:12Run 85:54Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 35-39	1:28:30	top 43% 638/1,507	41:50	37:45	8:55	splits SkiErg4:45Sled push1:43Sled pull5:23Burpee broad jump6:05Row4:51Farmers carry1:48Sandbag lunges7:59Wall balls5:11Run 14:49Run 24:54Run 35:08Run 45:05Run 55:05Run 65:03Run 75:05Run 86:41Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 35-39	1:29:26	top 48% 404/853	45:28	36:41	7:23	splits SkiErg6:00Sled push1:59Sled pull4:53Burpee broad jump6:40Row5:08Farmers carry1:34Sandbag lunges4:25Wall balls6:02Run 13:20Run 25:42Run 35:53Run 45:58Run 56:06Run 65:56Run 76:05Run 86:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 90%

Sled pull faster than 61%

Burpee broad jump faster than 43%

Row faster than 86%

Farmers carry faster than 93%

Sandbag lunges faster than 72%

Wall balls faster than 53%

Roxzone faster than 56%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:35 faster

Sled pull 0:19 faster

Burpee broad jump 0:20 slower

Row 0:24 faster

Farmers carry 0:26 faster

Sandbag lunges 0:35 faster

Wall balls 0:06 faster

Roxzone 0:18 faster

Runs (8 km) 2:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:25:22

2:584:545:101:565:255:115:216:325:204:555:141:445:124:215:545:519:33

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:20 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown