NZL Amy O'Donnell
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:46 (Brisbane 2026) · Doubles Women 1:33:58 (Auckland 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:10 faster (1:39:56 to 1:38:46).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Women · 30-34 | 1:38:46 | 635th of 962 | 50:52 | 35:07 | 12:53 | splitsSkiErg4:57Sled push2:55Sled pull4:48Burpee broad jump7:08Row5:13Farmers carry2:41Sandbag lunges2:25Wall balls5:00Run 15:28Run 26:08Run 36:19Run 46:22Run 56:30Run 66:31Run 76:39Run 86:57Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Women · 30-34 | 1:54:08 | 674th of 929 | 1:01:39 | 42:57 | 9:38 | splitsSkiErg5:00Sled push2:53Sled pull5:41Burpee broad jump9:52Row5:58Farmers carry3:01Sandbag lunges5:25Wall balls5:07Run 17:07Run 26:24Run 36:49Run 47:54Run 58:22Run 68:12Run 77:59Run 88:56Full report for this race → |
| Melbourne 2025 14 Dec 2025what the whole field did → | Open Women · 30-34 | 1:55:47 | 1471st of 1,666 | 58:27 | 42:48 | 14:35 | splitsSkiErg5:08Sled push3:10Sled pull5:27Burpee broad jump7:01Row5:35Farmers carry3:13Sandbag lunges6:35Wall balls6:39Run 13:46Run 27:08Run 37:15Run 47:27Run 57:49Run 67:49Run 77:49Run 89:28Full report for this race → |
| Sydney 2025 6 Jul 2025what the whole field did → | Open Women · 30-34 | 1:39:56 | 1022nd of 1,507 | 50:48 | 37:26 | 11:42 | splitsSkiErg4:47Sled push2:10Sled pull5:31Burpee broad jump6:59Row5:07Farmers carry2:30Sandbag lunges5:12Wall balls5:10Run 15:20Run 25:39Run 35:44Run 46:00Run 56:14Run 66:10Run 76:18Run 89:23Full report for this race → |
| Auckland 2025 31 Jan 2025team: Amy O’Donnell, Emma Swansonwhat the whole field did → | Doubles Women · team 30-39 | 1:33:58 | 472nd of 760 | 55:53 | 29:42 | 8:30 | splitsSkiErg4:25Sled push1:26Sled pull4:09Burpee broad jump5:06Row5:16Farmers carry2:05Sandbag lunges3:30Wall balls3:45Run 16:47Run 26:26Run 36:49Run 47:22Run 57:23Run 67:14Run 77:04Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:38 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
