GBR Amy Morris
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:09:43 (Berlin 2026) · Doubles Women 1:23:05 (Glasgow 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:09:43 | top 1% 24/2,407 | 29:17* | 29:13* | 11:19 | splitsSkiErg4:50Sled push1:43Sled pull3:23Burpee broad jump4:35Row5:05Farmers carry1:54Sandbag lunges3:19Wall balls4:24Run 13:05Run 23:20Run 33:35Run 43:33Run 53:40Run 63:37Run 73:34Run 84:57Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 30-34 | 1:13:33 | top 5% 86/2,085 | 37:56 | 30:42 | 5:00 | splitsSkiErg4:58Sled push1:40Sled pull4:13Burpee broad jump4:59Row4:56Farmers carry1:55Sandbag lunges3:32Wall balls4:29Run 14:30Run 24:20Run 34:42Run 44:45Run 54:46Run 64:30Run 74:29Run 85:58Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Heather Blackie, Amy Morriswhat the whole field did → | Doubles Women · team 16-24 | 1:23:05 | top 32% 758/2,386 | 49:31 | 28:11 | 5:27 | splitsSkiErg4:35Sled push1:29Sled pull3:09Burpee broad jump4:00Row5:06Farmers carry1:44Sandbag lunges3:23Wall balls4:45Run 16:01Run 25:53Run 36:03Run 46:06Run 56:13Run 66:13Run 76:08Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
