GBR Amy Moody
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:52 at Cardiff 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Amy Moody, Rachel Orrettwhole field → | Doubles Women · team 30-39 | 1:26:52 | 511th of 778201st of 313 aged 30-39 | 50:16 | 30:37 | 5:59† | View results | See splits Hide splitsSkiErg4:56faster than 33%Sled push1:55faster than 21%Sled pull3:41fastest 39%Burpee broad jump5:08faster than 28%Row5:23faster than 30%Farmers carry1:46fastest 38%Sandbag lunges3:19fastest 42%Wall balls4:29faster than 29%Runs (8 km)50:16faster than 33%Roxzone5:59Run 16:46faster than 15%Run 25:50faster than 31%Run 36:08faster than 32%Run 46:05faster than 35%Run 56:04faster than 40%Run 66:08faster than 35%Run 76:11faster than 34%Run 87:04faster than 37%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Rachel Orrett, Amy Moodywhole field → | Doubles Women · team 30-39 | 1:33:13 | 396th of 486153rd of 180 aged 30-39 | 55:41 | 30:51 | 6:46 | View results | See splits Hide splitsSkiErg4:31faster than 44%Sled push2:38Sled pull4:14faster than 28%Burpee broad jump4:39faster than 31%Row5:20faster than 16%Farmers carry1:36fastest 33%Sandbag lunges3:07fastest 25%Wall balls4:46faster than 18%Runs (8 km)55:41faster than 14%Roxzone6:46faster than 32%Run 15:05faster than 10%Run 27:07faster than 13%Run 37:11faster than 15%Run 47:19faster than 13%Run 57:19faster than 14%Run 67:07faster than 18%Run 77:19faster than 16%Run 87:17faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Manchester 2024 · best of 2 | 4:48 |
| Sled push | 1:55 | Cardiff 2025 · best of 2 | 1:51 |
| Sled pull | 3:41 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:39 | Manchester 2024 · best of 2 | 4:17 |
| Row | 5:20 | Manchester 2024 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Manchester 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:07 | Manchester 2024 · best of 2 | 3:47 |
| Wall balls | 4:29 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:16 | Cardiff 2025 · best of 2 | 49:12 |
| Roxzone | 6:46 | Manchester 2024 | 7:49 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Orrett2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Women finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
