USA Amy Martin
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
1,450th of 1,529 Doubles Women (faster than 5%). Against the 46 who finished around 2:01:36: most time gained on the eight runs (3:00), most lost on sandbag lunges (1:12). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:33 | 6:46 | faster than 6% |
| SkiErg: | 5:09 | 4:44 | faster than 14% |
| Run 2: | 7:48 | 6:09 | faster than 9% |
| Sled push: | 2:04 | 1:53 | faster than 28% |
| Run 3: | 8:15 | 6:27 | faster than 9% |
| Sled pull: | 5:47 | 4:23 | faster than 7% |
| Run 4: | 8:29 | 6:31 | faster than 9% |
| Burpee broad jump: | 6:49 | 4:15 | faster than 6% |
| Run 5: | 8:30 | 6:37 | faster than 11% |
| Row: | 6:28 | 5:31 | faster than 5% |
| Run 6: | 8:51 | 6:32 | faster than 7% |
| Farmers carry: | 2:20 | 1:52 | faster than 6% |
| Run 7: | 8:52 | 6:35 | faster than 7% |
| Sandbag lunges: | 6:26 | 3:45 | faster than 1% |
| Run 8: | 9:29 | 6:43 | faster than 8% |
| Wall balls: | 7:15 | 4:30 | faster than 3% |
| Roxzone: | 10:21 | 6:34 | faster than 6% |
| Runs (8 km) | 1:08:44 | 52:42 | faster than 7% |
| Stations (8) | 42:18 | ||
| Finish | 2:01:19 | 1:30:39 | 1450th of 1,529 · faster than 5% |
518th of 599 Open Women (faster than 13%).
| Part | Time | Typical here | vs 599 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:15 | faster than 19% |
| SkiErg: | 5:22 | 5:06 | faster than 25% |
| Run 2: | 6:24 | 5:43 | faster than 23% |
| Sled push: | 3:08 | 2:46 | faster than 26% |
| Run 3: | 6:37 | 6:06 | faster than 30% |
| Sled pull: | 5:39 | 5:23 | faster than 41% |
| Run 4: | 6:47 | 6:06 | faster than 27% |
| Burpee broad jump: | 8:07 | 6:24 | faster than 23% |
| Run 5: | 7:43 | 6:20 | faster than 14% |
| Row: | 6:09 | 5:22 | faster than 8% |
| Run 6: | 7:23 | 6:11 | faster than 17% |
| Farmers carry: | 2:43 | 2:09 | faster than 14% |
| Run 7: | 7:31 | 6:11 | faster than 15% |
| Sandbag lunges: | 7:40 | 5:04 | faster than 7% |
| Run 8: | 8:38 | 6:25 | faster than 11% |
| Wall balls: | 10:46 | 5:37 | faster than 2% |
| Roxzone: | 8:17 | 7:21 | faster than 32% |
| Runs (8 km) | 55:46 | 47:29 | faster than 17% |
| Stations (8) | 49:34 | ||
| Finish | 1:53:32 | 1:33:27 | 518th of 599 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Annie Meechan1 race
- Kim Carawan1 race
- Kirsty Jack1 race
- Meriel Malins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 41% of the field), weakest on Wall balls (faster than 3%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 25% |
| Push | 26% |
| Pull | 41% |
| BBJ | 24% |
| Row | 8% |
| Carry | 14% |
| Lunges | 8% |
| Wall balls | 3% |
| Roxzone | 32% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Sled pull (faster than 41%); weakest: Wall balls (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (8:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 55:49 running, 49:35 at the stations and 8:17 in the roxzone; the longest station was the wall balls (10:46).Below, Typical Open Women: 47:16 running, 37:52 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:24).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 4:46 | 4:15 |
| SkiErg | 5:22 | 5:06 |
| Run 2 | 6:24 | 5:43 |
| Sled push | 3:08 | 2:46 |
| Run 3 | 6:37 | 6:06 |
| Sled pull | 5:39 | 5:23 |
| Run 4 | 6:47 | 6:06 |
| Burpee broad jump | 8:07 | 6:24 |
| Run 5 | 7:43 | 6:20 |
| Row | 6:09 | 5:22 |
| Run 6 | 7:23 | 6:11 |
| Farmers carry | 2:43 | 2:09 |
| Run 7 | 7:31 | 6:11 |
| Sandbag lunges | 7:40 | 5:04 |
| Run 8 | 8:38 | 6:25 |
| Wall balls | 10:46 | 5:37 |
| Roxzone | 8:17 | 7:21 |
| Finish | 1:53:32 | 1:33:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:09 against the typical Open Women finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:53:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
