Athlete · Open Women · 40-44 ·

USA

Amy Martin

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:53:32 (Chicago Navy Pier 2024) · Doubles Women 2:01:19 (Dallas 2025).

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1:53:32 Open Women time · Chicago Navy Pier 2024 also raced Doubles Women: each has its own best below

518th of 599 Open Women place · Chicago Navy Pier 2024 among Open Women finishers there

2:01:19 latest race · Dallas 2025 first Doubles Women race Doubles Women with Kim Carawan

Sled pull strongest segment · Chicago Navy Pier 2024 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:32Chicago Navy Pier 2024 · 1 race Doubles Women2:01:19Dallas 2025 · 1 race · with Kim Carawan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Amy Martin, Kim Carawanwhat the whole field did →	Doubles Women · team 40-44	2:01:19	1450th of 1,529	1:08:44	42:18	10:21	splits SkiErg5:09Sled push2:04Sled pull5:47Burpee broad jump6:49Row6:28Farmers carry2:20Sandbag lunges6:26Wall balls7:15Run 18:33Run 27:48Run 38:15Run 48:29Run 58:30Run 68:51Run 78:52Run 89:29Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 40-44	1:53:32	518th of 599	55:46	49:34	8:17	splits SkiErg5:22Sled push3:08Sled pull5:39Burpee broad jump8:07Row6:09Farmers carry2:43Sandbag lunges7:40Wall balls10:46Run 14:46Run 26:24Run 36:37Run 46:47Run 57:43Run 67:23Run 77:31Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 26%

Sled pull faster than 41%

Burpee broad jump faster than 24%

Row faster than 8%

Farmers carry faster than 14%

Sandbag lunges faster than 8%

Wall balls faster than 3%

Roxzone faster than 32%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:22 slower

Sled pull 0:16 slower

Burpee broad jump 1:43 slower

Row 0:47 slower

Farmers carry 0:34 slower

Sandbag lunges 2:36 slower

Wall balls 5:08 slower

Roxzone 0:56 slower

Runs (8 km) 8:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:53:32

4:465:226:243:086:375:396:478:077:436:097:232:437:317:408:3810:468:17

Typical Open Women1:32:30

4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:387:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:08 against the typical Open Women finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown