CAN Amy Lutsch
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Lutsch at each race, oldest on the left; lower is faster.The best was 1:27:27 at Toronto (Oct 2024); Amy Lutsch was 2:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:27:27 |
| Washington DC | Mar 2025 | Open Women | 1:30:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
138th of 1,190 Doubles Women (faster than 88%). Against the 36 who finished around 1:17:42: most time gained on wall balls (0:27), most lost on the eight runs (1:05). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 5:33 | faster than 89% |
| SkiErg: | 4:37 | 5:00 | faster than 89% |
| Run 2: | 5:33 | 6:34 | faster than 86% |
| Sled push: | 1:50 | 1:52 | faster than 56% |
| Run 3: | 5:54 | 6:49 | faster than 84% |
| Sled pull: | 3:31 | 4:28 | faster than 90% |
| Run 4: | 6:03 | 6:53 | faster than 81% |
| Burpee broad jump: | 4:07 | 4:13 | faster than 54% |
| Run 5: | 6:08 | 7:06 | faster than 82% |
| Row: | 5:10 | 5:23 | faster than 72% |
| Run 6: | 5:55 | 6:57 | faster than 85% |
| Farmers carry: | 1:44 | 1:50 | faster than 68% |
| Run 7: | 6:07 | 7:01 | faster than 80% |
| Sandbag lunges: | 3:35 | 3:44 | faster than 58% |
| Run 8: | 4:51 | 6:03 | faster than 89% |
| Wall balls: | 3:29 | 4:35 | faster than 98% |
| Roxzone: | 5:49 | 7:47 | faster than 90% |
| Runs (8 km) | 45:02 | 53:33 | faster than 87% |
| Stations (8) | 28:03 | ||
| Finish | 1:18:49 | 1:32:54 | 138th of 1,190 · faster than 88% |
188th of 691 Open Women (faster than 72%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:57 | faster than 83% |
| SkiErg: | 4:58 | 5:14 | faster than 74% |
| Run 2: | 4:59 | 5:20 | faster than 69% |
| Sled push: | 2:47 | 2:45 | faster than 48% |
| Run 3: | 5:32 | 5:36 | faster than 54% |
| Sled pull: | 5:09 | 6:07 | faster than 75% |
| Run 4: | 5:14 | 5:39 | faster than 69% |
| Burpee broad jump: | 6:23 | 6:39 | faster than 55% |
| Run 5: | 5:28 | 5:49 | faster than 64% |
| Row: | 5:29 | 5:40 | faster than 65% |
| Run 6: | 5:23 | 5:45 | faster than 63% |
| Farmers carry: | 1:53 | 2:12 | faster than 84% |
| Run 7: | 5:25 | 5:45 | faster than 63% |
| Sandbag lunges: | 4:48 | 5:18 | faster than 64% |
| Run 8: | 6:19 | 6:48 | faster than 63% |
| Wall balls: | 5:22 | 6:18 | faster than 71% |
| Roxzone: | 7:11 | 8:59 | faster than 80% |
| Runs (8 km) | 43:34 | 46:42 | faster than 69% |
| Stations (8) | 36:49 | ||
| Finish | 1:27:27 | 1:37:02 | 188th of 691 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Meaghan Vieira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Push (faster than 49%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 74% |
| Push | 49% |
| Pull | 75% |
| BBJ | 55% |
| Row | 66% |
| Carry | 84% |
| Lunges | 64% |
| Wall balls | 72% |
| Roxzone | 81% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sled push (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Sled push (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 43:37 running, 36:49 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:23).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:57 |
| SkiErg | 4:58 | 5:14 |
| Run 2 | 4:59 | 5:20 |
| Sled push | 2:47 | 2:45 |
| Run 3 | 5:32 | 5:36 |
| Sled pull | 5:09 | 6:07 |
| Run 4 | 5:14 | 5:39 |
| Burpee broad jump | 6:23 | 6:39 |
| Run 5 | 5:28 | 5:49 |
| Row | 5:29 | 5:40 |
| Run 6 | 5:23 | 5:45 |
| Farmers carry | 1:53 | 2:12 |
| Run 7 | 5:25 | 5:45 |
| Sandbag lunges | 4:48 | 5:18 |
| Run 8 | 6:19 | 6:48 |
| Wall balls | 5:22 | 6:18 |
| Roxzone | 7:11 | 8:59 |
| Finish | 1:27:27 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:27.
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