Athlete · Doubles Women · team 45-49 · GBR GBR

Amy Kemp

www.roxtimes.com/athletes/amy-kemp-t-edf992

3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:18 at Barcelona 2025.

Best Doubles Women time1:32:18Barcelona 2025
Best Doubles Women place463rdof 609 · Hamburg 2024
Latest race1:41:24Poznań 2025 · Doubles Women with Jennifer Kemp9:06 slower than Amy's best Doubles Women time (1:32:18)
Strongest part of the raceSkiErgfaster than 50% of Doubles Women at Barcelona 2025

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:00 best 1:32:18

This line shows the finish time of Amy Kemp at each race, oldest on the left; lower is faster.The best was 1:32:18 at Barcelona (Apr 2025); Amy Kemp was 8:50 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Doubles Women 1:32:34
Barcelona Apr 2025 Doubles Women 1:32:18
Poznań Dec 2025 Doubles Women 1:41:24

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 45-49, with Jennifer Kemp 1:41:24 410th of 468; 19th of 21 aged 45-49 52:36 41:53 7:00 Runs 52:36 · Stations 41:53 · Roxzone 7:00

410th of 468 Doubles Women (faster than 12%).

Amy Kemp at HYROX Poznań 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 468 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 468 Doubles Women here
Run 1: 6:39 5:52 faster than 17%
SkiErg: 5:32 4:56 faster than 6%
Run 2: 6:09 5:52 faster than 34%
Sled push: 2:15 1:52 faster than 7%
Run 3: 6:23 6:08 faster than 36%
Sled pull: 5:41 4:07 faster than 3%
Run 4: 6:32 6:12 faster than 31%
Burpee broad jump: 7:13 4:16 faster than 1%
Run 5: 6:34 6:12 faster than 33%
Row: 6:25 5:18 faster than 1%
Run 6: 6:41 6:09 faster than 24%
Farmers carry: 2:14 1:53 faster than 10%
Run 7: 6:44 6:06 faster than 23%
Sandbag lunges: 4:57 3:37 faster than 9%
Run 8: 6:57 6:21 faster than 26%
Wall balls: 7:36 4:13 faster than 1%
Roxzone: 7:00 6:02 faster than 30%
Runs (8 km) 52:36 48:58 faster than 27%
Stations (8) 41:53
Finish 1:41:24 1:25:28 410th of 468 · faster than 12%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Maud French 1:32:18 692nd of 897; 291st of 366 aged U29 50:16 34:10 7:55 Runs 50:16 · Stations 34:10 · Roxzone 7:55

692nd of 897 Doubles Women (faster than 22%).

Amy Kemp at HYROX Barcelona 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 897 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 897 Doubles Women here
Run 1: 5:16 5:18 faster than 53%
SkiErg: 4:41 4:41 faster than 50%
Run 2: 5:43 5:35 faster than 41%
Sled push: 2:07 1:55 faster than 26%
Run 3: 6:20 5:54 faster than 30%
Sled pull: 5:03 4:08 faster than 16%
Run 4: 6:18 5:57 faster than 33%
Burpee broad jump: 4:52 4:00 faster than 19%
Run 5: 6:41 6:01 faster than 23%
Row: 5:14 5:04 faster than 34%
Run 6: 6:19 5:57 faster than 31%
Farmers carry: 1:51 1:49 faster than 47%
Run 7: 6:32 5:57 faster than 25%
Sandbag lunges: 4:05 3:33 faster than 25%
Run 8: 7:11 6:07 faster than 16%
Wall balls: 6:17 4:04 faster than 2%
Roxzone: 7:55 7:12 faster than 33%
Runs (8 km) 50:16 46:47 faster than 30%
Stations (8) 34:10
Finish 1:32:18 1:23:41 692nd of 897 · faster than 22%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Maud French 1:32:34 463rd of 609; 182nd of 227 aged U29 47:27 35:01 10:10 Runs 47:27 · Stations 35:01 · Roxzone 10:10

463rd of 609 Doubles Women (faster than 24%).

Amy Kemp at HYROX Hamburg 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 609 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 609 Doubles Women here
Run 1: 5:37 5:48 faster than 59%
SkiErg: 4:36 4:35 faster than 49%
Run 2: 5:49 5:41 faster than 39%
Sled push: 1:25 1:28 faster than 63%
Run 3: 5:52 5:52 faster than 50%
Sled pull: 4:00 3:45 faster than 35%
Run 4: 6:07 5:55 faster than 40%
Burpee broad jump: 5:08 4:04 faster than 19%
Run 5: 6:09 5:58 faster than 41%
Row: 5:04 4:58 faster than 42%
Run 6: 5:44 5:56 faster than 60%
Farmers carry: 1:58 1:46 faster than 23%
Run 7: 5:41 5:53 faster than 61%
Sandbag lunges: 4:19 3:36 faster than 20%
Run 8: 6:30 6:18 faster than 43%
Wall balls: 8:31 4:14 faster than 0%
Roxzone: 10:10 8:09 faster than 16%
Runs (8 km) 47:27 47:27 faster than 50%
Stations (8) 35:01
Finish 1:32:34 1:24:32 463rd of 609 · faster than 24%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Amy has done each station

Part Best Race Typical
SkiErg 4:36 Hamburg 2024 · best of 3 4:49
Sled push 1:25 Hamburg 2024 · best of 3 1:52
Sled pull 4:00 Hamburg 2024 · best of 3 4:13
Burpee broad jump 4:52 Barcelona 2025 · best of 3 4:18
Row 5:04 Hamburg 2024 · best of 3 5:13
Farmers carry 1:51 Barcelona 2025 · best of 3 1:52
Sandbag lunges 4:05 Barcelona 2025 · best of 3 3:47
Wall balls 6:17 Barcelona 2025 · best of 3 4:22
Runs (8 km) 47:27 Hamburg 2024 · best of 3 49:17
Roxzone 7:00 Poznań 2025 · best of 3 7:46
How to read

Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2025, against 897 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amyedge = faster than everyone, centre = slowest

This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 50% of the field), weakest on Wall balls (faster than 3%).

See the numbers
Part Amy: faster than
Ski 50%
Push 26%
Pull 17%
BBJ 20%
Row 34%
Carry 48%
Lunges 25%
Wall balls 3%
Roxzone 34%
Runs 30%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 26%
Sled pull faster than 17%
Burpee broad jump faster than 20%
Row faster than 34%
Farmers carry faster than 48%
Sandbag lunges faster than 25%
Wall balls faster than 3%
Roxzone faster than 34%
Runs (8 km) faster than 30%

How much of the field Amy beat on each part of the race, at this race.Best: SkiErg (faster than 50%); weakest: Wall balls (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:12 slower
Sled pull 0:55 slower
Burpee broad jump 0:52 slower
Row 0:10 slower
Farmers carry 0:02 slower
Sandbag lunges 0:32 slower
Wall balls 2:13 slower
Roxzone 0:43 slower
Runs (8 km) 3:29 slower

Amy's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (3:29 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Doubles Women finisher

Amy1:32:18
5:164:415:432:076:205:036:184:526:415:146:191:516:324:057:116:177:55
Typical Doubles Women1:23:12
5:184:415:351:555:544:085:574:006:015:045:571:495:573:336:074:047:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 50:20 running, 34:10 at the stations and 7:55 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Doubles Women: 46:46 running, 29:14 at the stations and 7:12 in the roxzone; the longest station was the row (5:04).

See the numbers
Part Amy Typical Doubles Women
Run 1 5:16 5:18
SkiErg 4:41 4:41
Run 2 5:43 5:35
Sled push 2:07 1:55
Run 3 6:20 5:54
Sled pull 5:03 4:08
Run 4 6:18 5:57
Burpee broad jump 4:52 4:00
Run 5 6:41 6:01
Row 5:14 5:04
Run 6 6:19 5:57
Farmers carry 1:51 1:49
Run 7 6:32 5:57
Sandbag lunges 4:05 3:33
Run 8 7:11 6:07
Wall balls 6:17 4:04
Roxzone 7:55 7:12
Finish 1:32:18 1:23:41

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:13 against the typical Doubles Women finisher at Barcelona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:32:18.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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