GBR Amy Hoare
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:40 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Amy Hoare, Nicola Packmanwhole field → | Doubles Women · team 30-39 | 1:24:40 | 853rd of 1,668349th of 654 aged 30-39 | 43:43 | 32:46 | 8:16 | View results | See splits Hide splitsSkiErg4:42faster than 43%Sled push2:03faster than 34%Sled pull4:43faster than 25%Burpee broad jump4:14fastest 50%Row5:04fastest 44%Farmers carry1:42fastest 39%Sandbag lunges4:17faster than 20%Wall balls6:01faster than 7%Runs (8 km)43:43fastest 35%Roxzone8:16faster than 47%Run 16:48fastest 36%Run 24:54fastest 31%Run 35:09fastest 35%Run 45:05fastest 28%Run 55:17fastest 34%Run 65:16fastest 34%Run 75:18fastest 37%Run 85:59fastest 48%Full report for this race → |
| Milan 2024 19 Oct 2024team: Amy Hoare, Nicola Packmanwhole field → | Doubles Women · team 30-39 | 1:33:29 | 408th of 584175th of 235 aged 30-39 | 48:32 | 36:08 | 8:54 | View results | See splits Hide splitsSkiErg4:46fastest 37%Sled push2:05faster than 22%Sled pull5:18faster than 22%Burpee broad jump6:03faster than 12%Row5:27faster than 30%Farmers carry2:07faster than 19%Sandbag lunges5:21faster than 8%Wall balls5:01faster than 11%Runs (8 km)48:32faster than 49%Roxzone8:54faster than 33%Run 17:02faster than 47%Run 27:58faster than 6%Run 35:40fastest 32%Run 45:50fastest 41%Run 55:51fastest 39%Run 65:44fastest 35%Run 75:50fastest 41%Run 84:40fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | London 2024 · best of 2 | 4:48 |
| Sled push | 2:03 | London 2024 · best of 2 | 1:51 |
| Sled pull | 4:43 | London 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:14 | London 2024 · best of 2 | 4:17 |
| Row | 5:04 | London 2024 · best of 2 | 5:12 |
| Farmers carry | 1:42 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:17 | London 2024 · best of 2 | 3:47 |
| Wall balls | 5:01 | Milan 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:43 | London 2024 · best of 2 | 49:12 |
| Roxzone | 8:16 | London 2024 · best of 2 | 7:49 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicola Packman2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Doubles Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
