Athlete · Open Women · 16-24 ·

NZL

Amy Hargreaves

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:28:29 (Sydney 2026) · Doubles Women 1:27:03 (Melbourne 2025) · Doubles Mixed 1:35:28 (Auckland 2025).

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1:28:29 Open Women time · Sydney 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 41% Open Women place · Sydney 2026 819th of 2,043 Open Women finishers there

1:28:29 latest race · Sydney 2026 first Open Women race Open Women

Wall balls strongest segment · Sydney 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:29Sydney 2026 · 1 race Doubles Women1:27:03Melbourne 2025 · 1 race · with Maggie Jung Doubles Mixed1:35:28Auckland 2025 · 1 race · with Harjot Sodhi

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 16-24	1:28:29	top 41% 819/2,043	40:59	38:42	8:51	splits SkiErg5:13Sled push2:19Sled pull5:33Burpee broad jump7:29Row5:32Farmers carry2:17Sandbag lunges5:34Wall balls4:45Run 14:22Run 24:38Run 34:54Run 45:21Run 55:32Run 64:51Run 74:49Run 86:37Full report for this race →
Melbourne 2025 11 Dec 2025team: Amy Hargreaves, Maggie Jungwhat the whole field did →	Doubles Women · team 16-24	1:27:03	1296th of 2,446	47:52	28:59	10:17	splits SkiErg5:01Sled push1:33Sled pull3:59Burpee broad jump3:25Row5:14Farmers carry2:03Sandbag lunges3:30Wall balls4:14Run 13:16Run 25:22Run 35:56Run 46:04Run 56:30Run 66:38Run 76:28Run 87:41Full report for this race →
Auckland 2025 31 Jan 2025team: Amy Hargreaves, Harjot Sodhiwhat the whole field did →	Doubles Mixed · team U29	1:35:28	405th of 523	54:52	29:22	11:23	splits SkiErg4:17Sled push1:41Sled pull5:38Burpee broad jump2:58Row5:26Farmers carry1:40Sandbag lunges3:41Wall balls4:01Run 16:11Run 25:59Run 36:34Run 46:51Run 57:48Run 67:40Run 76:49Run 87:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 58%

Sled pull faster than 37%

Burpee broad jump faster than 40%

Row faster than 32%

Farmers carry faster than 33%

Sandbag lunges faster than 42%

Wall balls faster than 86%

Roxzone faster than 59%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:06 faster

Sled pull 0:27 slower

Burpee broad jump 0:34 slower

Row 0:13 slower

Farmers carry 0:13 slower

Sandbag lunges 0:21 slower

Wall balls 1:38 faster

Roxzone 0:25 faster

Runs (8 km) 2:50 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:28:29

4:225:134:382:194:545:335:217:295:325:324:512:174:495:346:374:458:51

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:34 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown