Amy Gallery
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Gallery at each race, oldest on the left; lower is faster.The best was 1:11:04 at Melbourne (Dec 2025); Amy Gallery was 5:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Women | 1:18:00 |
| Melbourne | Dec 2025 | Doubles Women | 1:11:04 |
| Brisbane | Apr 2026 | Doubles Women | 1:12:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
191st of 1,809 Doubles Women (faster than 89%). Against the 54 who finished around 1:12:37: most time gained on the roxzone (0:21), most lost on the eight runs (0:33). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:08 | faster than 83% |
| SkiErg: | 4:30 | 4:36 | faster than 66% |
| Run 2: | 4:55 | 5:45 | faster than 86% |
| Sled push: | 1:28 | 1:42 | faster than 83% |
| Run 3: | 5:14 | 6:04 | faster than 86% |
| Sled pull: | 3:46 | 3:59 | faster than 65% |
| Run 4: | 5:15 | 6:06 | faster than 85% |
| Burpee broad jump: | 3:24 | 4:07 | faster than 81% |
| Run 5: | 5:17 | 6:09 | faster than 86% |
| Row: | 4:46 | 5:01 | faster than 78% |
| Run 6: | 5:13 | 6:08 | faster than 87% |
| Farmers carry: | 1:50 | 1:49 | faster than 47% |
| Run 7: | 5:02 | 6:07 | faster than 91% |
| Sandbag lunges: | 3:01 | 3:35 | faster than 80% |
| Run 8: | 5:04 | 6:04 | faster than 88% |
| Wall balls: | 3:35 | 4:16 | faster than 93% |
| Roxzone: | 6:00 | 8:15 | faster than 94% |
| Runs (8 km) | 40:26 | 47:32 | faster than 87% |
| Stations (8) | 26:20 | ||
| Finish | 1:12:42 | 1:25:09 | 191st of 1,809 · faster than 89% |
200th of 2,446 Doubles Women (faster than 91%). Against the 74 who finished around 1:12:05: most time gained on the eight runs (1:42), most lost on farmers carry (0:20). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:25 | 3:17 | faster than 96% |
| SkiErg: | 4:26 | 4:40 | faster than 81% |
| Run 2: | 4:19 | 5:38 | faster than 96% |
| Sled push: | 1:47 | 1:39 | faster than 34% |
| Run 3: | 4:44 | 5:51 | faster than 93% |
| Sled pull: | 3:48 | 4:10 | faster than 70% |
| Run 4: | 4:50 | 5:55 | faster than 92% |
| Burpee broad jump: | 3:21 | 4:08 | faster than 79% |
| Run 5: | 4:54 | 6:03 | faster than 92% |
| Row: | 4:53 | 5:07 | faster than 76% |
| Run 6: | 4:51 | 6:04 | faster than 93% |
| Farmers carry: | 1:56 | 1:51 | faster than 39% |
| Run 7: | 4:48 | 6:02 | faster than 93% |
| Sandbag lunges: | 3:09 | 3:42 | faster than 78% |
| Run 8: | 5:34 | 6:56 | faster than 90% |
| Wall balls: | 3:42 | 4:10 | faster than 83% |
| Roxzone: | 7:45 | 10:05 | faster than 94% |
| Runs (8 km) | 36:21 | 45:59 | faster than 94% |
| Stations (8) | 27:02 | ||
| Finish | 1:11:04 | 1:26:01 | 200th of 2,446 · faster than 91% |
41st of 81 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:24 | faster than 61% |
| SkiErg: | 4:32 | 4:17 | faster than 31% |
| Run 2: | 4:33 | 4:43 | faster than 60% |
| Sled push: | 2:13 | 2:14 | faster than 55% |
| Run 3: | 4:52 | 5:06 | faster than 56% |
| Sled pull: | 4:38 | 4:10 | faster than 38% |
| Run 4: | 5:07 | 5:07 | faster than 51% |
| Burpee broad jump: | 3:26 | 3:22 | faster than 47% |
| Run 5: | 5:10 | 5:12 | faster than 51% |
| Row: | 5:04 | 4:56 | faster than 33% |
| Run 6: | 5:05 | 5:08 | faster than 51% |
| Farmers carry: | 1:51 | 1:51 | faster than 52% |
| Run 7: | 5:07 | 5:11 | faster than 53% |
| Sandbag lunges: | 4:19 | 3:58 | faster than 36% |
| Run 8: | 5:13 | 5:13 | faster than 50% |
| Wall balls: | 4:13 | 4:04 | faster than 41% |
| Roxzone: | 7:49 | 7:58 | faster than 53% |
| Runs (8 km) | 40:12 | 41:36 | faster than 53% |
| Stations (8) | 30:16 | ||
| Finish | 1:18:12 | 1:18:12 | 41st of 81 · faster than 50% |
151st of 563 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:33 | faster than 60% |
| SkiErg: | 4:37 | 4:42 | faster than 63% |
| Run 2: | 5:46 | 5:51 | faster than 55% |
| Sled push: | 1:26 | 1:34 | faster than 78% |
| Run 3: | 6:04 | 6:12 | faster than 57% |
| Sled pull: | 4:59 | 4:13 | faster than 20% |
| Run 4: | 5:57 | 6:14 | faster than 67% |
| Burpee broad jump: | 2:48 | 3:52 | faster than 96% |
| Run 5: | 6:10 | 6:24 | faster than 63% |
| Row: | 4:49 | 4:57 | faster than 68% |
| Run 6: | 5:50 | 6:19 | faster than 77% |
| Farmers carry: | 1:22 | 1:47 | faster than 97% |
| Run 7: | 6:09 | 6:21 | faster than 61% |
| Sandbag lunges: | 3:11 | 3:30 | faster than 68% |
| Run 8: | 6:39 | 7:20 | faster than 76% |
| Wall balls: | 2:54 | 3:09 | faster than 81% |
| Roxzone: | 5:01 | 5:45 | faster than 74% |
| Runs (8 km) | 46:58 | 49:20 | faster than 69% |
| Stations (8) | 26:06 | ||
| Finish | 1:18:00 | 1:23:05 | 151st of 563 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Melbourne 2025 · best of 3 | 4:49 |
| Sled push | 1:26 | Sydney 2024 · best of 3 | 1:52 |
| Sled pull | 3:46 | Brisbane 2026 · best of 3 | 4:13 |
| Burpee broad jump | 2:48 | Sydney 2024 · best of 3 | 4:18 |
| Row | 4:46 | Brisbane 2026 · best of 3 | 5:13 |
| Farmers carry | 1:22 | Sydney 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:01 | Brisbane 2026 · best of 3 | 3:47 |
| Wall balls | 2:54 | Sydney 2024 · best of 3 | 4:22 |
| Runs (8 km) | 36:21 | Melbourne 2025 · best of 3 | 49:17 |
| Roxzone | 5:01 | Sydney 2024 · best of 3 | 7:46 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brittany Moyle2 races
- Charlotte Flynn1 race
- Hollie Clark1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 81% |
| Push | 34% |
| Pull | 71% |
| BBJ | 80% |
| Row | 76% |
| Carry | 40% |
| Lunges | 79% |
| Wall balls | 83% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:38 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 36:25 running, 27:01 at the stations and 7:45 in the roxzone; the longest station was the row (4:53) and the shortest the sled push (1:47).Below, Typical Doubles Women: 45:46 running, 29:27 at the stations and 10:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:39).
See the numbers
| Part | Amy | Typical Doubles Women |
|---|---|---|
| Run 1 | 2:25 | 3:17 |
| SkiErg | 4:26 | 4:40 |
| Run 2 | 4:19 | 5:38 |
| Sled push | 1:47 | 1:39 |
| Run 3 | 4:44 | 5:51 |
| Sled pull | 3:48 | 4:10 |
| Run 4 | 4:50 | 5:55 |
| Burpee broad jump | 3:21 | 4:08 |
| Run 5 | 4:54 | 6:03 |
| Row | 4:53 | 5:07 |
| Run 6 | 4:51 | 6:04 |
| Farmers carry | 1:56 | 1:51 |
| Run 7 | 4:48 | 6:02 |
| Sandbag lunges | 3:09 | 3:42 |
| Run 8 | 5:34 | 6:56 |
| Wall balls | 3:42 | 4:10 |
| Roxzone | 7:45 | 10:05 |
| Finish | 1:11:04 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.