NZL Amy Frazer
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:24:44 (Brisbane 2025) · Doubles Mixed 1:23:30 (Melbourne 2025) · Doubles Women 1:29:08 (Brisbane 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 11 Apr 2026team: Amy Frazer, Mark Frazerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:42 | 1062nd of 1,664 | 47:35 | 27:22 | 9:49 | splitsSkiErg3:57Sled push2:08Sled pull3:25Burpee broad jump4:41Row4:24Farmers carry1:43Sandbag lunges2:22Wall balls4:42Run 15:03Run 25:47Run 36:07Run 46:20Run 56:17Run 66:07Run 76:02Run 85:54Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Amy Frazer, Mark Frazerwhat the whole field did → | Doubles Mixed · team 45-49 | 1:23:30 | 1472nd of 2,353 | 45:14 | 28:53 | 9:26 | splitsSkiErg4:11Sled push1:42Sled pull3:27Burpee broad jump4:26Row4:13Farmers carry1:41Sandbag lunges4:31Wall balls4:42Run 13:32Run 25:54Run 36:01Run 45:50Run 55:48Run 66:00Run 75:49Run 86:23Full report for this race → |
| Sydney 2025 6 Jul 2025team: Kelly Irwin, Amy Frazerwhat the whole field did → | Doubles Women · team 40-44 | 1:50:30 | 2219th of 2,331 | 1:07:14 | 28:14 | 15:02 | splitsSkiErg4:19Sled push1:33Sled pull3:21Burpee broad jump5:43Row4:48Farmers carry1:47Sandbag lunges2:17Wall balls4:26Run 16:18Run 27:39Run 37:59Run 47:50Run 58:26Run 68:39Run 78:42Run 811:41Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Women · 40-44 | 1:24:44 | top 33% 280/853 | 44:00 | 33:23 | 7:25 | splitsSkiErg4:37Sled push2:03Sled pull3:37Burpee broad jump6:22Row4:44Farmers carry1:37Sandbag lunges4:51Wall balls5:32Run 13:16Run 25:45Run 35:51Run 45:51Run 55:54Run 65:49Run 75:40Run 85:58Full report for this race → |
| Auckland 2025 31 Jan 2025what the whole field did → | Open Women · 40-44 | 1:32:28 | top 40% 213/535 | 46:46 | 37:44 | 7:59 | splitsSkiErg4:30Sled push2:28Sled pull4:45Burpee broad jump7:32Row5:13Farmers carry1:50Sandbag lunges5:41Wall balls5:45Run 15:54Run 25:24Run 35:34Run 45:45Run 56:12Run 65:44Run 75:39Run 86:34Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Amy Frazer, Georgia Van Drielwhat the whole field did → | Doubles Women · team 40-49 | 1:29:08 | 383rd of 556 | 54:35 | 27:55 | 6:43 | splitsSkiErg4:08Sled push1:38Sled pull3:33Burpee broad jump4:42Row4:32Farmers carry1:53Sandbag lunges4:10Wall balls3:19Run 14:51Run 26:33Run 36:52Run 47:02Run 57:03Run 67:09Run 77:18Run 87:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 853 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
