GBR Amy Finlay
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:21 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Amy Finlay, Brian Finlaywhole field → | Doubles Mixed · team 25-29 | 1:32:21 | 1885th of 2,365409th of 481 aged 25-29 | 54:39 | 32:12 | 5:30† | View results | See splits Hide splitsSkiErg4:33faster than 27%Sled push1:59fastest 22%Sled pull3:51faster than 37%Burpee broad jump5:20faster than 13%Row5:09faster than 21%Farmers carry2:33faster than 25%Sandbag lunges4:20faster than 32%Wall balls4:27fastest 47%Runs (8 km)54:39faster than 16%Roxzone5:30Run 16:37faster than 20%Run 25:55faster than 27%Run 37:08faster than 9%Run 46:39faster than 18%Run 56:52faster than 16%Run 67:44faster than 9%Run 76:12faster than 22%Run 87:36faster than 21%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Brian Finlay, Amy Finlaywhole field → | Doubles Mixed · team 25-29 | 1:43:29 | 1475th of 1,556329th of 340 aged 25-29 | 58:21 | 38:14 | 6:59 | View results | See splits Hide splitsSkiErg4:35faster than 16%Sled push1:33fastest 8%Sled pull3:47fastest 50%Burpee broad jump7:38Row5:06faster than 20%Farmers carry2:01faster than 24%Sandbag lunges6:51faster than 2%Wall balls6:43faster than 14%Runs (8 km)58:21faster than 5%Roxzone6:59faster than 13%Run 13:58faster than 26%Run 27:01faster than 10%Run 38:55faster than 1%Run 49:01faster than 1%Run 57:55faster than 9%Run 67:56faster than 8%Run 77:48faster than 11%Run 85:50faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 1:33 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 3:47 | Dublin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:20 | Cardiff 2026 · best of 2 | 3:35 |
| Row | 5:06 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:20 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:27 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 54:39 | Cardiff 2026 · best of 2 | 45:36 |
| Roxzone | 6:59 | Dublin 2025 | 7:11 |
How to read
Each station's best across Amy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brian Finlay2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:28 against the typical Doubles Mixed finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
