Athlete · Open Women · 40-44 ·

GBR

Amy Draper

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:44 (London 2025) · Doubles Women 1:22:07 (Birmingham 2025).

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1:29:44 Open Women time · London 2025 also raced Doubles Women: each has its own best below

top 46% Open Women place · London 2025 629th of 1,368 Open Women finishers there

1:22:07 latest race · Birmingham 2025 first Doubles Women race Doubles Women with Sarah Wailes

Burpee broad jump strongest segment · London 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:44London 2025 · 1 race Doubles Women1:22:07Birmingham 2025 · 1 race · with Sarah Wailes

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Amy Draper, Sarah Waileswhat the whole field did →	Doubles Women · team 40-44	1:22:07	top 39% 925/2,427	46:20	29:30	6:22	splits SkiErg4:45Sled push2:18Sled pull4:07Burpee broad jump3:55Row5:04Farmers carry1:52Sandbag lunges3:31Wall balls3:58Run 16:27Run 25:28Run 35:40Run 45:45Run 55:47Run 65:50Run 75:42Run 85:44Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 40-44	1:29:44	top 46% 629/1,368	45:10	37:55	6:46	splits SkiErg5:09Sled push2:41Sled pull5:31Burpee broad jump5:29Row5:25Farmers carry2:20Sandbag lunges4:23Wall balls6:57Run 15:41Run 25:17Run 35:27Run 45:21Run 55:26Run 65:22Run 75:36Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 55%

Sled pull faster than 41%

Burpee broad jump faster than 74%

Row faster than 46%

Farmers carry faster than 52%

Sandbag lunges faster than 74%

Wall balls faster than 47%

Roxzone faster than 34%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 faster

Sled pull 0:15 slower

Burpee broad jump 1:01 faster

Row 0:03 slower

Farmers carry 0:01 faster

Sandbag lunges 0:43 faster

Wall balls 0:08 slower

Roxzone 0:43 slower

Runs (8 km) 0:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:29:44

5:415:095:172:415:275:315:215:295:265:255:222:205:364:237:036:576:46

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:43 against the typical Open Women finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown