Athlete · Open Women · 16-24 ·

GBR

Amy Donnelly

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:03 (Valencia 2025) · Doubles Women 1:19:39 (Rome 2025).

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1:31:03 Open Women time · Valencia 2025 also raced Doubles Women: each has its own best below

top 44% Open Women place · Valencia 2025 307th of 705 Open Women finishers there

1:31:03 latest race · Valencia 2025 first Open Women race Open Women

Wall balls strongest segment · Valencia 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:03Valencia 2025 · 1 race Doubles Women1:19:39Rome 2025 · 3 races · with Charlotte Owen

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:39 best 1:19:39 · Rome

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 19 Oct 2025what the whole field did →	Open Women · 16-24	1:31:03	top 44% 307/705	46:22	38:35	6:10	splits SkiErg5:19Sled push3:27Sled pull6:14Burpee broad jump5:56Row5:27Farmers carry3:11Sandbag lunges4:25Wall balls4:36Run 15:11Run 24:46Run 38:19Run 45:17Run 55:38Run 65:39Run 75:32Run 86:02Full report for this race →
Rome 2025 28 Sept 2025team: Charlotte Owen, Amy Donnellywhat the whole field did →	Doubles Women · team 16-24	1:19:39	top 32% 301/958	45:20	27:49	6:35	splits SkiErg4:56Sled push1:46Sled pull3:34Burpee broad jump3:07Row5:08Farmers carry2:00Sandbag lunges3:06Wall balls4:12Run 17:09Run 25:10Run 35:13Run 45:20Run 55:34Run 65:22Run 75:26Run 86:09Full report for this race →
Manchester 2025 24 Jan 2025team: Charlotte Owen, Amy Donnellywhat the whole field did →	Doubles Women · team U29	1:27:32	514th of 857	49:43	29:38	8:56	splits SkiErg4:37Sled push1:55Sled pull4:19Burpee broad jump4:07Row5:19Farmers carry2:10Sandbag lunges3:34Wall balls3:37Run 14:19Run 25:54Run 36:16Run 46:46Run 56:33Run 66:39Run 76:31Run 86:48Full report for this race →
Birmingham 2024 25 Oct 2024team: Charlotte Owen, Amy Donnellywhat the whole field did →	Doubles Women · team U29	1:25:26	709th of 1,370	47:00	29:03	9:26	splits SkiErg4:37Sled push1:43Sled pull4:11Burpee broad jump3:49Row5:29Farmers carry1:58Sandbag lunges3:16Wall balls4:00Run 16:29Run 25:33Run 35:43Run 45:45Run 56:00Run 65:42Run 75:41Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Valencia 2025, against 705 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Amyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 37%

Sled pull faster than 43%

Burpee broad jump faster than 61%

Row faster than 44%

Farmers carry faster than 14%

Sandbag lunges faster than 72%

Wall balls faster than 90%

Roxzone faster than 64%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:14 slower

Sled pull 0:16 slower

Burpee broad jump 0:31 faster

Row 0:05 slower

Farmers carry 0:50 slower

Sandbag lunges 0:36 faster

Wall balls 1:47 faster

Roxzone 0:38 faster

Runs (8 km) 0:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amy against the typical Open Women finisher

Amy1:31:03

5:115:194:463:278:196:145:175:565:385:275:393:115:324:256:024:366:10

Typical Open Women1:33:05

5:395:165:233:135:425:585:456:275:565:225:452:215:445:016:226:236:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:50 against the typical Open Women finisher at Valencia 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:31:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown