GBR Amy de Beaux
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners. 2 podium finishes, 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy de Beaux at each race, oldest on the left; lower is faster.The best was 1:05:11 at Brisbane (Mar 2025); Amy de Beaux was 2:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:07:28 |
| Brisbane | Mar 2025 | Open Women | 1:05:11 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
8th of 273 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 273 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:37 | faster than 95% |
| SkiErg: | 4:08 | 4:28 | faster than 92% |
| Run 2: | 4:00 | 5:12 | faster than 95% |
| Sled push: | 1:56 | 2:30 | faster than 88% |
| Run 3: | 4:08 | 5:32 | faster than 97% |
| Sled pull: | 4:02 | 4:52 | faster than 86% |
| Run 4: | 4:07 | 5:34 | faster than 97% |
| Burpee broad jump: | 3:32 | 3:45 | faster than 58% |
| Run 5: | 4:09 | 5:36 | faster than 97% |
| Row: | 4:33 | 4:53 | faster than 90% |
| Run 6: | 4:11 | 5:35 | faster than 96% |
| Farmers carry: | 1:50 | 1:56 | faster than 66% |
| Run 7: | 4:12 | 5:36 | faster than 96% |
| Sandbag lunges: | 3:26 | 4:13 | faster than 80% |
| Run 8: | 4:06 | 5:34 | faster than 98% |
| Wall balls: | 3:41 | 4:32 | faster than 90% |
| Roxzone: | 4:55 | 7:31 | faster than 97% |
| Runs (8 km) | 32:21 | 42:56 | faster than 97% |
| Stations (8) | 27:08 | ||
| Finish | 1:04:20 | 1:22:43 | 8th of 273 · faster than 97% |
33rd of 2,353 Doubles Mixed (faster than 98%). Against the 36 who finished around 56:36: most time gained on the eight runs (0:31), most lost on burpee broad jump (0:21). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:06 | 2:59 | faster than 97% |
| SkiErg: | 3:51 | 4:13 | faster than 93% |
| Run 2: | 3:36 | 5:06 | faster than 98% |
| Sled push: | 1:21 | 1:56 | faster than 97% |
| Run 3: | 3:41 | 5:21 | faster than 99% |
| Sled pull: | 2:56 | 3:52 | faster than 92% |
| Run 4: | 3:42 | 5:24 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:24 | faster than 87% |
| Run 5: | 3:40 | 5:30 | faster than 99% |
| Row: | 4:15 | 4:40 | faster than 89% |
| Run 6: | 3:41 | 5:30 | faster than 98% |
| Farmers carry: | 1:23 | 1:47 | faster than 96% |
| Run 7: | 3:43 | 5:29 | faster than 98% |
| Sandbag lunges: | 2:46 | 3:56 | faster than 95% |
| Run 8: | 4:18 | 6:18 | faster than 99% |
| Wall balls: | 3:43 | 4:13 | faster than 81% |
| Roxzone: | 6:14 | 9:07 | faster than 98% |
| Runs (8 km) | 28:25 | 41:48 | faster than 98% |
| Stations (8) | 22:50 | ||
| Finish | 57:25 | 1:19:19 | 33rd of 2,353 · faster than 98% |
3rd of 853 Open Women (the fastest).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:25 | 3:04 | faster than 95% |
| SkiErg: | 4:33 | 4:56 | faster than 91% |
| Run 2: | 4:15 | 5:37 | fastest in the field |
| Sled push: | 1:43 | 2:30 | faster than 97% |
| Run 3: | 4:28 | 5:59 | faster than 98% |
| Sled pull: | 3:16 | 5:15 | fastest in the field |
| Run 4: | 4:27 | 6:02 | faster than 98% |
| Burpee broad jump: | 3:59 | 6:20 | faster than 97% |
| Run 5: | 4:35 | 6:12 | faster than 99% |
| Row: | 4:41 | 5:16 | faster than 96% |
| Run 6: | 4:32 | 6:03 | fastest in the field |
| Farmers carry: | 1:53 | 2:14 | faster than 85% |
| Run 7: | 4:34 | 5:59 | faster than 98% |
| Sandbag lunges: | 3:07 | 4:55 | faster than 98% |
| Run 8: | 4:35 | 6:15 | faster than 98% |
| Wall balls: | 3:34 | 5:43 | faster than 97% |
| Roxzone: | 4:42 | 7:41 | fastest in the field |
| Runs (8 km) | 33:48 | 45:28 | faster than 98% |
| Stations (8) | 26:46 | ||
| Finish | 1:05:11 | 1:30:53 | 3rd of 853 · fastest in the field |
3rd of 1,057 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:19 | 3:30 | fastest in the field |
| SkiErg: | 4:02 | 4:32 | faster than 98% |
| Run 2: | 4:16 | 6:01 | fastest in the field |
| Sled push: | 1:30 | 1:38 | faster than 75% |
| Run 3: | 4:19 | 6:24 | fastest in the field |
| Sled pull: | 3:28 | 3:53 | faster than 76% |
| Run 4: | 4:19 | 6:30 | fastest in the field |
| Burpee broad jump: | 3:26 | 4:02 | faster than 78% |
| Run 5: | 4:21 | 6:39 | fastest in the field |
| Row: | 4:37 | 5:03 | faster than 91% |
| Run 6: | 4:21 | 6:35 | fastest in the field |
| Farmers carry: | 1:35 | 1:52 | faster than 88% |
| Run 7: | 4:23 | 6:32 | fastest in the field |
| Sandbag lunges: | 2:48 | 3:37 | faster than 92% |
| Run 8: | 4:23 | 6:35 | fastest in the field |
| Wall balls: | 3:30 | 4:08 | faster than 92% |
| Roxzone: | 4:34 | 8:04 | fastest in the field |
| Runs (8 km) | 32:38 | 49:11 | fastest in the field |
| Stations (8) | 24:56 | ||
| Finish | 1:02:05 | 1:26:17 | 3rd of 1,057 · fastest in the field |
8th of 1,536 Open Women (the fastest).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:12 | 3:36 | fastest in the field |
| SkiErg: | 4:34 | 4:58 | faster than 91% |
| Run 2: | 4:08 | 5:26 | faster than 98% |
| Sled push: | 1:53 | 2:19 | faster than 82% |
| Run 3: | 4:19 | 5:42 | faster than 99% |
| Sled pull: | 3:59 | 6:11 | faster than 97% |
| Run 4: | 4:20 | 5:48 | faster than 99% |
| Burpee broad jump: | 4:39 | 6:10 | faster than 86% |
| Run 5: | 4:24 | 5:58 | faster than 98% |
| Row: | 4:53 | 5:21 | faster than 91% |
| Run 6: | 4:15 | 5:54 | fastest in the field |
| Farmers carry: | 1:43 | 2:10 | faster than 94% |
| Run 7: | 4:13 | 5:53 | fastest in the field |
| Sandbag lunges: | 3:19 | 5:02 | faster than 97% |
| Run 8: | 4:47 | 6:38 | faster than 98% |
| Wall balls: | 3:34 | 5:07 | faster than 88% |
| Roxzone: | 6:24 | 8:36 | faster than 88% |
| Runs (8 km) | 32:35 | 45:40 | faster than 99% |
| Stations (8) | 28:34 | ||
| Finish | 1:07:28 | 1:32:15 | 8th of 1,536 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Brisbane 2025 · best of 2 | 5:16 |
| Sled push | 1:43 | Brisbane 2025 · best of 2 | 2:55 |
| Sled pull | 3:16 | Brisbane 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:59 | Brisbane 2025 · best of 2 | 6:46 |
| Row | 4:41 | Brisbane 2025 · best of 2 | 5:31 |
| Farmers carry | 1:43 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 3:07 | Brisbane 2025 · best of 2 | 5:13 |
| Wall balls | 3:34 | Brisbane 2025 · best of 2 | 6:43 |
| Runs (8 km) | 32:35 | Melbourne 2024 · best of 2 | 46:44 |
| Roxzone | 4:42 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Amy's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jansen Andre1 race
- Jessica New1 race
- Yeliz Cokluk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 853 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 85%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 91% |
| Push | 97% |
| Pull | 99% |
| BBJ | 97% |
| Row | 97% |
| Carry | 85% |
| Lunges | 98% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:40 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 33:51 running, 26:46 at the stations and 4:42 in the roxzone; the longest station was the row (4:41) and the shortest the sled push (1:43).Below, Typical Open Women: 45:11 running, 37:09 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (6:20).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 2:25 | 3:04 |
| SkiErg | 4:33 | 4:56 |
| Run 2 | 4:15 | 5:37 |
| Sled push | 1:43 | 2:30 |
| Run 3 | 4:28 | 5:59 |
| Sled pull | 3:16 | 5:15 |
| Run 4 | 4:27 | 6:02 |
| Burpee broad jump | 3:59 | 6:20 |
| Run 5 | 4:35 | 6:12 |
| Row | 4:41 | 5:16 |
| Run 6 | 4:32 | 6:03 |
| Farmers carry | 1:53 | 2:14 |
| Run 7 | 4:34 | 5:59 |
| Sandbag lunges | 3:07 | 4:55 |
| Run 8 | 4:35 | 6:15 |
| Wall balls | 3:34 | 5:43 |
| Roxzone | 4:42 | 7:41 |
| Finish | 1:05:11 | 1:30:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:11.
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