AUS Amy Cummins
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,493rd of 2,043 Open Women (faster than 26%). Against the 63 who finished around 1:45:08: most time gained on the eight runs (3:41), most lost on wall balls (2:44). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 4:34 | faster than 15% |
| SkiErg: | 5:34 | 5:05 | faster than 15% |
| Run 2: | 5:19 | 4:58 | faster than 33% |
| Sled push: | 3:04 | 2:25 | faster than 14% |
| Run 3: | 5:25 | 5:11 | faster than 39% |
| Sled pull: | 6:50 | 5:06 | faster than 13% |
| Run 4: | 5:22 | 5:16 | faster than 45% |
| Burpee broad jump: | 7:42 | 6:55 | faster than 36% |
| Run 5: | 5:27 | 5:26 | faster than 49% |
| Row: | 5:48 | 5:19 | faster than 18% |
| Run 6: | 5:25 | 5:20 | faster than 46% |
| Farmers carry: | 2:25 | 2:04 | faster than 25% |
| Run 7: | 5:19 | 5:19 | faster than 50% |
| Sandbag lunges: | 6:14 | 5:13 | faster than 27% |
| Run 8: | 8:21 | 7:36 | faster than 33% |
| Wall balls: | 10:30 | 6:23 | faster than 8% |
| Roxzone: | 9:57 | 9:16 | faster than 36% |
| Runs (8 km) | 45:53 | 43:49 | faster than 38% |
| Stations (8) | 48:07 | ||
| Finish | 1:43:53 | 1:32:18 | 1493rd of 2,043 · faster than 26% |
1,600th of 2,353 Doubles Mixed (faster than 32%). Against the 71 who finished around 1:26:25: most time gained on the roxzone (0:32), most lost on SkiErg (0:18). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:22 | 2:59 | faster than 24% |
| SkiErg: | 4:39 | 4:13 | faster than 10% |
| Run 2: | 5:31 | 5:06 | faster than 33% |
| Sled push: | 1:55 | 1:56 | faster than 51% |
| Run 3: | 5:46 | 5:21 | faster than 32% |
| Sled pull: | 4:02 | 3:52 | faster than 42% |
| Run 4: | 5:55 | 5:24 | faster than 29% |
| Burpee broad jump: | 3:46 | 3:24 | faster than 33% |
| Run 5: | 6:05 | 5:30 | faster than 29% |
| Row: | 5:00 | 4:40 | faster than 22% |
| Run 6: | 5:56 | 5:30 | faster than 33% |
| Farmers carry: | 2:08 | 1:47 | faster than 13% |
| Run 7: | 5:58 | 5:29 | faster than 32% |
| Sandbag lunges: | 4:22 | 3:56 | faster than 34% |
| Run 8: | 7:07 | 6:18 | faster than 28% |
| Wall balls: | 4:46 | 4:13 | faster than 27% |
| Roxzone: | 9:31 | 9:07 | faster than 41% |
| Runs (8 km) | 45:35 | 41:48 | faster than 31% |
| Stations (8) | 30:38 | ||
| Finish | 1:25:39 | 1:19:19 | 1600th of 2,353 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cesur Sanli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 39% of the field), weakest on Wall balls (faster than 9%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 16% |
| Push | 14% |
| Pull | 14% |
| BBJ | 37% |
| Row | 19% |
| Carry | 25% |
| Lunges | 28% |
| Wall balls | 9% |
| Roxzone | 37% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 39%); weakest: Wall balls (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:21 slower); weakest: Wall balls (4:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 45:57 running, 48:07 at the stations and 9:57 in the roxzone; the longest station was the wall balls (10:30).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 4:34 |
| SkiErg | 5:34 | 5:05 |
| Run 2 | 5:19 | 4:58 |
| Sled push | 3:04 | 2:25 |
| Run 3 | 5:25 | 5:11 |
| Sled pull | 6:50 | 5:06 |
| Run 4 | 5:22 | 5:16 |
| Burpee broad jump | 7:42 | 6:55 |
| Run 5 | 5:27 | 5:26 |
| Row | 5:48 | 5:19 |
| Run 6 | 5:25 | 5:20 |
| Farmers carry | 2:25 | 2:04 |
| Run 7 | 5:19 | 5:19 |
| Sandbag lunges | 6:14 | 5:13 |
| Run 8 | 8:21 | 7:36 |
| Wall balls | 10:30 | 6:23 |
| Roxzone | 9:57 | 9:16 |
| Finish | 1:43:53 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:07 against the typical Open Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
