AUS Amy Busdon
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 3 partners.
One best per race type
3 results at 2 races
511th of 2,043 Open Women (faster than 75%). Against the 63 who finished around 1:22:28: most time gained on the eight runs (2:56), most lost on wall balls (1:30). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:34 | faster than 81% |
| SkiErg: | 5:02 | 5:05 | faster than 56% |
| Run 2: | 4:10 | 4:58 | faster than 88% |
| Sled push: | 2:38 | 2:25 | faster than 34% |
| Run 3: | 4:17 | 5:11 | faster than 91% |
| Sled pull: | 5:50 | 5:06 | faster than 28% |
| Run 4: | 4:33 | 5:16 | faster than 82% |
| Burpee broad jump: | 6:00 | 6:55 | faster than 68% |
| Run 5: | 4:28 | 5:26 | faster than 90% |
| Row: | 5:00 | 5:19 | faster than 78% |
| Run 6: | 4:27 | 5:20 | faster than 88% |
| Farmers carry: | 3:13 | 2:04 | faster than 4% |
| Run 7: | 4:32 | 5:19 | faster than 83% |
| Sandbag lunges: | 3:48 | 5:13 | faster than 90% |
| Run 8: | 6:14 | 7:36 | faster than 88% |
| Wall balls: | 7:01 | 6:23 | faster than 39% |
| Roxzone: | 7:23 | 9:16 | faster than 90% |
| Runs (8 km) | 36:35 | 43:49 | faster than 88% |
| Stations (8) | 38:32 | ||
| Finish | 1:22:27 | 1:32:18 | 511th of 2,043 · faster than 75% |
1,643rd of 3,169 Doubles Women (faster than 48%). Against the 96 who finished around 1:25:22: most time gained on burpee broad jump (0:54), most lost on the eight runs (3:11). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:59 | faster than 42% |
| SkiErg: | 4:35 | 4:39 | faster than 59% |
| Run 2: | 5:25 | 5:16 | faster than 42% |
| Sled push: | 1:26 | 1:35 | faster than 78% |
| Run 3: | 5:45 | 5:28 | faster than 37% |
| Sled pull: | 3:43 | 3:53 | faster than 60% |
| Run 4: | 6:00 | 5:33 | faster than 30% |
| Burpee broad jump: | 3:29 | 4:22 | faster than 83% |
| Run 5: | 6:30 | 5:43 | faster than 22% |
| Row: | 4:52 | 5:03 | faster than 70% |
| Run 6: | 6:04 | 5:42 | faster than 35% |
| Farmers carry: | 1:52 | 1:45 | faster than 33% |
| Run 7: | 6:08 | 5:42 | faster than 34% |
| Sandbag lunges: | 3:15 | 3:48 | faster than 80% |
| Run 8: | 8:26 | 7:56 | faster than 38% |
| Wall balls: | 4:17 | 4:18 | faster than 51% |
| Roxzone: | 9:17 | 9:22 | faster than 51% |
| Runs (8 km) | 49:21 | 46:22 | faster than 35% |
| Stations (8) | 27:29 | ||
| Finish | 1:26:03 | 1:25:22 | 1643rd of 3,169 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Sandra Younes2 races
- Katie Love1 race
- Maggi Menendez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 57% |
| Push | 34% |
| Pull | 29% |
| BBJ | 69% |
| Row | 79% |
| Carry | 5% |
| Lunges | 91% |
| Wall balls | 39% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:14 faster); weakest: Farmers carry (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 36:38 running, 38:32 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:01) and the shortest the sled push (2:38).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Amy | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 4:34 |
| SkiErg | 5:02 | 5:05 |
| Run 2 | 4:10 | 4:58 |
| Sled push | 2:38 | 2:25 |
| Run 3 | 4:17 | 5:11 |
| Sled pull | 5:50 | 5:06 |
| Run 4 | 4:33 | 5:16 |
| Burpee broad jump | 6:00 | 6:55 |
| Run 5 | 4:28 | 5:26 |
| Row | 5:00 | 5:19 |
| Run 6 | 4:27 | 5:20 |
| Farmers carry | 3:13 | 2:04 |
| Run 7 | 4:32 | 5:19 |
| Sandbag lunges | 3:48 | 5:13 |
| Run 8 | 6:14 | 7:36 |
| Wall balls | 7:01 | 6:23 |
| Roxzone | 7:23 | 9:16 |
| Finish | 1:22:27 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:09 against the typical Open Women finisher at Sydney 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
