GBR Amy Brinsley
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:11:31 at Abu Dhabi 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Milly Zahra, Amy Brinsleywhole field → | Doubles Women · team 30-34 | 1:11:31 | 9th of 2266th of 85 aged 30-34 | 40:52 | 25:32 | 5:11 | View results | See splits Hide splitsSkiErg4:38fastest 29%Sled push1:33fastest 11%Sled pull3:06fastest 1%Burpee broad jump3:10fastest 9%Row4:27fastest 2%Farmers carry1:32fastest 9%Sandbag lunges3:12fastest 11%Wall balls3:54fastest 17%Runs (8 km)40:52fastest 6%Roxzone5:11fastest 3%Run 15:15fastest 9%Run 24:55fastest 13%Run 35:17fastest 15%Run 45:03fastest 9%Run 55:02fastest 5%Run 64:59fastest 6%Run 75:00fastest 6%Run 85:24fastest 6%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Amy Brinsley, Milly Nasebwhole field → | Doubles Women · team 30-39 | 1:13:45 | 41st of 31625th of 175 aged 30-39 | 42:36 | 26:25 | 4:48 | View results | See splits Hide splitsSkiErg4:56faster than 23%Sled push1:27fastest 22%Sled pull3:24fastest 22%Burpee broad jump3:24fastest 17%Row4:48fastest 21%Farmers carry1:41fastest 28%Sandbag lunges3:05fastest 10%Wall balls3:40fastest 20%Runs (8 km)42:36fastest 17%Roxzone4:48fastest 9%Run 14:10fastest 18%Run 25:07fastest 18%Run 35:32fastest 22%Run 45:37fastest 27%Run 55:29fastest 17%Run 65:21fastest 15%Run 75:31fastest 19%Run 85:52fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Abu Dhabi 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Sharjah 2025 · best of 2 | 1:51 |
| Sled pull | 3:06 | Abu Dhabi 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:10 | Abu Dhabi 2025 · best of 2 | 4:17 |
| Row | 4:27 | Abu Dhabi 2025 · best of 2 | 5:12 |
| Farmers carry | 1:32 | Abu Dhabi 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:05 | Sharjah 2025 · best of 2 | 3:47 |
| Wall balls | 3:40 | Sharjah 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:52 | Abu Dhabi 2025 · best of 2 | 49:12 |
| Roxzone | 4:48 | Sharjah 2025 · best of 2 | 7:49 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Milly Naseb1 race
- Milly Zahra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 226 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
