GBR Amy Bevan-Shaw
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Amy Bevan-Shaw, Lauren Hensonwhole field → | Doubles Women · team 30-39 | 1:21:28 | 337th of 650110th of 219 aged 30-39 | 46:29 | 27:10 | 7:54 | View results | See splits Hide splitsSkiErg4:40fastest 47%Sled push1:36fastest 28%Sled pull3:12fastest 26%Burpee broad jump3:44fastest 44%Row4:43fastest 17%Farmers carry1:38fastest 31%Sandbag lunges3:07fastest 34%Wall balls4:30faster than 18%Runs (8 km)46:29faster than 47%Roxzone7:54faster than 30%Run 16:25faster than 36%Run 25:32faster than 44%Run 35:36faster than 48%Run 45:32fastest 46%Run 55:45faster than 49%Run 65:46faster than 48%Run 75:50faster than 44%Run 86:06faster than 46%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Tom Dos’santos, Amy Bevan-Shawwhole field → | Doubles Mixed · team 30-39 | 1:19:10 | 406th of 733189th of 319 aged 30-39 | 46:31 | 24:52 | 7:56 | View results | See splits Hide splitsSkiErg3:52fastest 15%Sled push1:52fastest 49%Sled pull2:57fastest 21%Burpee broad jump2:16fastest 5%Row4:30fastest 38%Farmers carry1:38fastest 35%Sandbag lunges3:19fastest 31%Wall balls4:28faster than 42%Runs (8 km)46:31faster than 41%Roxzone7:56faster than 24%Run 14:15faster than 35%Run 25:53faster than 32%Run 35:59faster than 39%Run 45:59faster than 40%Run 56:07faster than 43%Run 66:20faster than 31%Run 76:07faster than 40%Run 85:53faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lauren Henson1 race
- Tom Dos’santos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
