GBR Amy Allan
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Cara McGinty, Amy Allanwhole field → | Doubles Women · team 25-29 | 1:21:56 | 672nd of 2,386143rd of 413 aged 25-29 | 48:21 | 28:15 | 5:24 | View results | See splits Hide splitsSkiErg4:46fastest 42%Sled push1:49fastest 50%Sled pull3:51fastest 42%Burpee broad jump3:44fastest 23%Row5:20fastest 45%Farmers carry1:40fastest 14%Sandbag lunges2:57fastest 8%Wall balls4:08fastest 17%Runs (8 km)48:21fastest 34%Roxzone5:24fastest 41%Run 15:37fastest 24%Run 25:21fastest 21%Run 35:26fastest 16%Run 48:39faster than 5%Run 55:23fastest 12%Run 65:16fastest 10%Run 76:18fastest 46%Run 86:24fastest 23%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Ryan Bunyan, Amy Allanwhole field → | Doubles Mixed · team 25-29 | 1:11:13 | 157th of 96140th of 241 aged 25-29 | 40:21 | 26:54 | 4:03 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push2:12faster than 49%Sled pull3:47faster than 41%Burpee broad jump2:22fastest 4%Row4:24fastest 25%Farmers carry1:35fastest 32%Sandbag lunges3:12fastest 21%Wall balls5:08faster than 23%Runs (8 km)40:21fastest 15%Roxzone4:03fastest 11%Run 15:06fastest 12%Run 24:37fastest 14%Run 34:57fastest 15%Run 45:06fastest 19%Run 55:10fastest 19%Run 65:03fastest 16%Run 75:08fastest 18%Run 85:18fastest 16%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Cara McVittie, Amy Allanwhole field → | Doubles Women · team U29 | 1:17:10 | 341st of 1,847150th of 688 aged U29 | 45:40 | 27:12 | 4:23 | View results | See splits Hide splitsSkiErg4:24fastest 18%Sled push1:36fastest 23%Sled pull3:21fastest 18%Burpee broad jump3:22fastest 18%Row4:55fastest 27%Farmers carry1:43fastest 35%Sandbag lunges3:27fastest 38%Wall balls4:24faster than 43%Runs (8 km)45:40fastest 22%Roxzone4:23fastest 11%Run 14:06fastest 16%Run 25:41fastest 18%Run 35:59fastest 22%Run 46:11fastest 28%Run 56:26fastest 33%Run 66:20fastest 32%Run 76:18fastest 28%Run 84:43fastest 20%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Amy Allan, Aaron Smithwhole field → | Doubles Mixed · team U29 | 1:17:12 | 327th of 837110th of 251 aged U29 | 43:34 | 29:37 | 4:07 | View results | See splits Hide splitsSkiErg3:53fastest 14%Sled push1:56faster than 49%Sled pull3:52faster than 50%Burpee broad jump3:14fastest 30%Row4:36fastest 38%Farmers carry1:34fastest 21%Sandbag lunges5:10faster than 11%Wall balls5:22faster than 19%Runs (8 km)43:34fastest 35%Roxzone4:07fastest 18%Run 13:01fastest 9%Run 25:40fastest 40%Run 36:01fastest 39%Run 46:04fastest 39%Run 55:54fastest 26%Run 66:09fastest 40%Run 76:34faster than 46%Run 84:14fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:36 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:21 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:22 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 4:55 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:40 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:57 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:08 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:40 | Glasgow 2025 · best of 2 | 49:12 |
| Roxzone | 4:23 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Aaron Smith1 race
- Cara McGinty1 race
- Cara McVittie1 race
- Ryan Bunyan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
