AUS Amy Abbey
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Abbey at each race, oldest on the left; lower is faster.The best was 1:04:07 at Perth (Aug 2026); Amy Abbey was 0:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Women | 1:04:43 |
| Perth | Aug 2026 | Doubles Women | 1:04:07 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amy Abbey at each race, oldest on the left; lower is faster.The best was 1:02:41 at Perth (Sep 2025); Amy Abbey was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:07:01 |
| Perth | Sep 2025 | Doubles Mixed | 1:02:41 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
13th of 1,305 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:24 | 4:47 | faster than 98% |
| SkiErg: | 4:10 | 4:38 | faster than 97% |
| Run 2: | 4:38 | 6:22 | faster than 98% |
| Sled push: | 1:38 | 1:42 | faster than 61% |
| Run 3: | 5:08 | 6:42 | faster than 96% |
| Sled pull: | 2:57 | 4:07 | faster than 98% |
| Run 4: | 4:49 | 6:45 | faster than 98% |
| Burpee broad jump: | 2:58 | 4:17 | faster than 94% |
| Run 5: | 4:52 | 6:52 | faster than 98% |
| Row: | 4:41 | 5:11 | faster than 95% |
| Run 6: | 4:49 | 6:49 | faster than 99% |
| Farmers carry: | 1:49 | 2:22 | faster than 98% |
| Run 7: | 4:21 | 6:12 | faster than 99% |
| Sandbag lunges: | 2:36 | 3:54 | faster than 98% |
| Run 8: | 3:57 | 5:40 | faster than 98% |
| Wall balls: | 3:35 | 4:15 | faster than 92% |
| Roxzone †: | 3:49 | ||
| Runs (8 km) | 35:54 | 50:20 | faster than 98% |
| Stations (8) | 24:24 | ||
| Finish | 1:04:07 | 1:27:03 | 13th of 1,305 · faster than 99% |
10th of 106 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 106 Pro Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:43 | faster than 86% |
| SkiErg: | 4:40 | 5:06 | faster than 90% |
| Run 2: | 3:48 | 4:28 | faster than 88% |
| Sled push: | 3:25 | 4:19 | faster than 82% |
| Run 3: | 3:51 | 4:41 | faster than 92% |
| Sled pull: | 4:36 | 6:09 | faster than 90% |
| Run 4: | 3:43 | 4:39 | faster than 94% |
| Burpee broad jump: | 4:19 | 5:46 | faster than 87% |
| Run 5: | 4:06 | 4:43 | faster than 88% |
| Row: | 4:53 | 5:18 | faster than 85% |
| Run 6: | 3:52 | 4:44 | faster than 92% |
| Farmers carry: | 2:37 | 3:08 | faster than 69% |
| Run 7: | 3:55 | 4:45 | faster than 92% |
| Sandbag lunges: | 4:27 | 6:27 | faster than 89% |
| Run 8: | 5:18 | 6:28 | faster than 90% |
| Wall balls: | 5:36 | 7:56 | faster than 86% |
| Roxzone: | 8:35 | 11:33 | faster than 92% |
| Runs (8 km) | 31:42 | 38:18 | faster than 92% |
| Stations (8) | 34:33 | ||
| Finish | 1:14:46 | 1:35:30 | 10th of 106 · faster than 91% |
25th of 617 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 617 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 5:45 | faster than 92% |
| SkiErg: | 3:58 | 4:08 | faster than 76% |
| Run 2: | 3:50 | 5:04 | faster than 96% |
| Sled push: | 1:52 | 2:02 | faster than 65% |
| Run 3: | 3:57 | 5:17 | faster than 97% |
| Sled pull: | 3:09 | 3:51 | faster than 84% |
| Run 4: | 4:10 | 5:21 | faster than 95% |
| Burpee broad jump: | 2:26 | 3:36 | faster than 95% |
| Run 5: | 4:14 | 5:27 | faster than 94% |
| Row: | 4:22 | 4:50 | faster than 89% |
| Run 6: | 4:08 | 5:20 | faster than 94% |
| Farmers carry: | 1:27 | 1:45 | faster than 91% |
| Run 7: | 4:07 | 5:24 | faster than 95% |
| Sandbag lunges: | 3:07 | 4:03 | faster than 88% |
| Run 8: | 3:55 | 5:28 | faster than 97% |
| Wall balls: | 3:45 | 4:27 | faster than 87% |
| Roxzone: | 5:46 | 8:32 | faster than 96% |
| Runs (8 km) | 32:52 | 43:15 | faster than 95% |
| Stations (8) | 24:06 | ||
| Finish | 1:02:41 | 1:21:16 | 25th of 617 · faster than 96% |
6th of 812 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:16 | 6:17 | fastest in the field |
| SkiErg: | 4:20 | 4:32 | faster than 77% |
| Run 2: | 3:54 | 5:34 | fastest in the field |
| Sled push: | 1:46 | 1:45 | faster than 48% |
| Run 3: | 4:08 | 5:50 | faster than 98% |
| Sled pull: | 3:31 | 4:13 | faster than 88% |
| Run 4: | 4:03 | 5:53 | fastest in the field |
| Burpee broad jump: | 2:59 | 4:23 | faster than 97% |
| Run 5: | 4:14 | 5:57 | faster than 98% |
| Row: | 4:49 | 5:21 | faster than 93% |
| Run 6: | 4:07 | 5:51 | faster than 99% |
| Farmers carry: | 1:30 | 1:51 | faster than 94% |
| Run 7: | 4:20 | 5:55 | faster than 98% |
| Sandbag lunges: | 3:04 | 3:44 | faster than 85% |
| Run 8: | 4:03 | 6:01 | fastest in the field |
| Wall balls: | 3:52 | 4:14 | faster than 78% |
| Roxzone: | 5:57 | 9:27 | fastest in the field |
| Runs (8 km) | 33:01 | 47:36 | faster than 99% |
| Stations (8) | 25:51 | ||
| Finish | 1:04:43 | 1:27:32 | 6th of 812 · faster than 99% |
110th of 1,264 Doubles Mixed (faster than 91%). Against the 38 who finished around 1:07:53: most time gained on the eight runs (0:54), most lost on sled pull (0:40). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:58 | 3:32 | faster than 74% |
| SkiErg: | 4:03 | 4:08 | faster than 63% |
| Run 2: | 4:23 | 5:24 | faster than 93% |
| Sled push: | 1:38 | 1:43 | faster than 61% |
| Run 3: | 4:41 | 5:38 | faster than 91% |
| Sled pull: | 3:53 | 3:51 | faster than 49% |
| Run 4: | 4:44 | 5:39 | faster than 90% |
| Burpee broad jump: | 2:20 | 3:15 | faster than 91% |
| Run 5: | 4:53 | 5:48 | faster than 88% |
| Row: | 4:19 | 4:42 | faster than 86% |
| Run 6: | 4:41 | 5:47 | faster than 92% |
| Farmers carry: | 1:28 | 1:44 | faster than 88% |
| Run 7: | 4:46 | 5:50 | faster than 90% |
| Sandbag lunges: | 3:12 | 3:55 | faster than 79% |
| Run 8: | 5:00 | 6:19 | faster than 93% |
| Wall balls: | 3:36 | 4:08 | faster than 86% |
| Roxzone: | 6:35 | 8:06 | faster than 81% |
| Runs (8 km) | 36:03 | 44:42 | faster than 92% |
| Stations (8) | 24:29 | ||
| Finish | 1:07:01 | 1:20:57 | 110th of 1,264 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Kurtis Smith2 races
- Cellina Henry1 race
- Ella Mc Donald1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 106 Pro Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 90% |
| Push | 83% |
| Pull | 90% |
| BBJ | 88% |
| Row | 86% |
| Carry | 70% |
| Lunges | 90% |
| Wall balls | 87% |
| Roxzone | 92% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:36 faster); weakest: Row (0:25 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 31:46 running, 34:34 at the stations and 8:35 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Pro Women: 38:12 running, 44:09 at the stations and 11:33 in the roxzone; the longest station was the wall balls (7:56).
See the numbers
| Part | Amy | Typical Pro Women |
|---|---|---|
| Run 1 | 3:12 | 3:43 |
| SkiErg | 4:40 | 5:06 |
| Run 2 | 3:48 | 4:28 |
| Sled push | 3:25 | 4:19 |
| Run 3 | 3:51 | 4:41 |
| Sled pull | 4:36 | 6:09 |
| Run 4 | 3:43 | 4:39 |
| Burpee broad jump | 4:19 | 5:46 |
| Run 5 | 4:06 | 4:43 |
| Row | 4:53 | 5:18 |
| Run 6 | 3:52 | 4:44 |
| Farmers carry | 2:37 | 3:08 |
| Run 7 | 3:55 | 4:45 |
| Sandbag lunges | 4:27 | 6:27 |
| Run 8 | 5:18 | 6:28 |
| Wall balls | 5:36 | 7:56 |
| Roxzone | 8:35 | 11:33 |
| Finish | 1:14:46 | 1:35:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:46.
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