AUS Amy Abbey
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:14:46 (Hong Kong 2026) · Doubles Women 1:04:07 (Perth 2026) · Doubles Mixed 1:02:41 (Perth Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Cellina Henry, Amy Abbeywhat the whole field did → | Doubles Women · team 25-29 | 1:04:07 | top 1% 13/1,305 | 35:54 | 24:24 | 3:49 | splitsSkiErg4:10Sled push1:38Sled pull2:57Burpee broad jump2:58Row4:41Farmers carry1:49Sandbag lunges2:36Wall balls3:35Run 13:24Run 24:38Run 35:08Run 44:49Run 54:52Run 64:49Run 74:21Run 83:57Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Pro Women · 25-29 | 1:14:46 | 10th of 106 | 31:42* | 34:33* | 8:35 | splitsSkiErg4:40Sled push3:25Sled pull4:36Burpee broad jump4:19Row4:53Farmers carry2:37Sandbag lunges4:27Wall balls5:36Run 13:12Run 23:48Run 33:51Run 43:43Run 54:06Run 63:52Run 73:55Run 85:18Full report for this race → |
| Perth Sept 2025 7 Sept 2025team: Amy Abbey, Ella Mc Donaldwhat the whole field did → | Doubles Women · team 16-24 | 1:04:43 | 6th of 812 | 33:01 | 25:51 | 5:57 | splitsSkiErg4:20Sled push1:46Sled pull3:31Burpee broad jump2:59Row4:49Farmers carry1:30Sandbag lunges3:04Wall balls3:52Run 14:16Run 23:54Run 34:08Run 44:03Run 54:14Run 64:07Run 74:20Run 84:03Full report for this race → |
| Perth Sept 2025 6 Sept 2025team: Amy Abbey, Kurtis Smithwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:41 | top 5% 25/617 | 32:52 | 24:06 | 5:46 | splitsSkiErg3:58Sled push1:52Sled pull3:09Burpee broad jump2:26Row4:22Farmers carry1:27Sandbag lunges3:07Wall balls3:45Run 14:34Run 23:50Run 33:57Run 44:10Run 54:14Run 64:08Run 74:07Run 83:55Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Amy Abbey, Kurtis Smithwhat the whole field did → | Doubles Mixed · team U29 | 1:07:01 | top 9% 109/1,264 | 36:03 | 24:29 | 6:35 | splitsSkiErg4:03Sled push1:38Sled pull3:53Burpee broad jump2:20Row4:19Farmers carry1:28Sandbag lunges3:12Wall balls3:36Run 12:58Run 24:23Run 34:41Run 44:44Run 54:53Run 64:41Run 74:46Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 106 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
