GBR Amruth Nadella
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:32 (London 2025) · Doubles Men 1:15:12 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Matin Ahmed, Amruth Nadellawhat the whole field did → | Doubles Men · team 25-29 | 1:15:12 | 2518th of 3,927 | 34:12* | 30:04* | 11:02 | splitsSkiErg4:35Sled push2:05Sled pull4:01Burpee broad jump3:19Row5:03Farmers carry1:24Sandbag lunges3:36Wall balls6:01Run 13:25Run 23:59Run 34:21Run 44:17Run 54:14Run 64:10Run 74:11Run 85:38Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:24:32 | 1088th of 1,917 | 40:10 | 39:06 | 5:20 | splitsSkiErg4:26Sled push2:43Sled pull6:21Burpee broad jump4:24Row5:14Farmers carry2:54Sandbag lunges5:26Wall balls7:38Run 14:21Run 24:23Run 34:58Run 44:39Run 54:54Run 64:50Run 75:20Run 86:48Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Amruth Nadella, Matin Ahmedwhat the whole field did → | Doubles Men | 1:18:57 | 511th of 650 | 43:15 | 29:31 | 6:17 | splitsSkiErg4:02Sled push2:00Sled pull4:51Burpee broad jump3:38Row5:22Farmers carry1:40Sandbag lunges3:38Wall balls4:20Run 14:53Run 24:49Run 35:24Run 45:53Run 55:39Run 65:30Run 75:37Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amruth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:01 against the typical Open Men finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
