Athlete · Open Men · 40-44 · IND IND

Amrit Singh

www.roxtimes.com/athletes/amrit-singh-98c7e431

5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.

Open Men time1:26:54London ExCeL 2025
Open Men place3351stof 5,554 · London ExCeL 2025
Latest race2:15:56Delhi 2026 · Doubles Men with Piyush Singh58:24 slower than Amrit's best Doubles Men time (1:17:32)
Strongest part of the raceSandbag lungesfaster than 71% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:30:001:40:001:50:002:00:002:10:00 best 1:17:32 best 1:17:32 · Las Vegas

This line shows the finish time of Amrit Singh at each race, oldest on the left; lower is faster.The best was 1:17:32 at Las Vegas (Feb 2025); Amrit Singh was 58:24 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Doubles Men 1:17:32
Bengaluru Apr 2026 Doubles Men 2:01:49
Delhi Jul 2026 Doubles Men 2:15:56

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 5 races

Tap a result for its full report
Delhi 2026 24 Jul 2026
Race results
Doubles Men, team 30-34, with Piyush Singh 2:15:56 1315th of 1,409; 341st of 362 aged 30-34 1:18:21 44:21 13:18 Runs 1:18:21 · Stations 44:21 · Roxzone 13:18

1,315th of 1,409 Doubles Men (faster than 6%). Against the 42 who finished around 2:19:49: most time gained on row (1:04), most lost on burpee broad jump (1:32). Runs 5 to 8 took 6:42 more than runs 1 to 4 (them: 3:42 more).

Amrit Singh at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 5:21 4:57 faster than 35%
SkiErg: 4:32 4:28 faster than 44%
Run 2: 8:43 7:09 faster than 18%
Sled push: 3:19 2:13 faster than 5%
Run 3: 11:44 7:46 faster than 2%
Sled pull: 6:16 4:50 faster than 13%
Run 4: 10:03 7:42 faster than 11%
Burpee broad jump: 7:47 4:15 faster than 2%
Run 5: 11:38 8:00 faster than 5%
Row: 5:01 5:20 faster than 77%
Run 6: 10:57 7:41 faster than 6%
Farmers carry: 2:18 1:54 faster than 12%
Run 7: 10:51 7:38 faster than 5%
Sandbag lunges: 6:19 4:50 faster than 16%
Run 8: 9:07 5:46 faster than 10%
Wall balls: 8:49 5:27 faster than 9%
Roxzone: 13:18 9:12 faster than 10%
Runs (8 km) 1:18:21 57:42 faster than 8%
Stations (8) 44:21
Finish 2:15:56 1:40:48 1315th of 1,409 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Piyush Singh 2:01:49 479th of 544; 123rd of 141 aged 30-34 1:13:18 36:02 12:34 Runs 1:13:18 · Stations 36:02 · Roxzone 12:34

479th of 544 Doubles Men (faster than 11%).

Amrit Singh at HYROX Bengaluru 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 544 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 544 Doubles Men here
Run 1: 6:56 6:26 faster than 33%
SkiErg: 4:45 4:38 faster than 39%
Run 2: 8:11 6:26 faster than 7%
Sled push: 2:22 2:27 faster than 56%
Run 3: 8:41 6:50 faster than 10%
Sled pull: 5:53 4:44 faster than 17%
Run 4: 8:42 6:50 faster than 10%
Burpee broad jump: 5:06 3:58 faster than 18%
Run 5: 8:56 7:05 faster than 12%
Row: 5:59 5:13 faster than 6%
Run 6: 10:22 6:50 faster than 4%
Farmers carry: 2:10 2:02 faster than 33%
Run 7: 9:14 6:51 faster than 8%
Sandbag lunges: 5:30 4:46 faster than 27%
Run 8: 12:18 7:38 faster than 8%
Wall balls: 4:17 5:03 faster than 76%
Roxzone: 12:34 9:45 faster than 18%
Runs (8 km) 1:13:18 55:07 faster than 8%
Stations (8) 36:02
Finish 2:01:49 1:39:03 479th of 544 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Carey Nassar 1:24:48 947th of 2,141; 56th of 161 aged 45-49 48:35 29:44 6:35 Runs 48:35 · Stations 29:44 · Roxzone 6:35

947th of 2,141 Doubles Mixed (faster than 55%). Against the 69 who finished around 1:25:11: most time gained on the roxzone (1:23), most lost on the eight runs (0:54). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 3:07 more).

Amrit Singh at HYROX Las Vegas 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,141 Doubles Mixed here
Run 1: 6:45 3:53 faster than 3%
SkiErg: 4:28 4:32 faster than 58%
Run 2: 5:33 5:55 faster than 64%
Sled push: 2:17 2:31 faster than 70%
Run 3: 5:46 6:18 faster than 68%
Sled pull: 4:34 4:06 faster than 30%
Run 4: 6:00 6:17 faster than 59%
Burpee broad jump: 3:33 3:27 faster than 46%
Run 5: 6:01 6:22 faster than 63%
Row: 4:41 4:55 faster than 71%
Run 6: 6:01 6:20 faster than 61%
Farmers carry: 1:41 1:48 faster than 68%
Run 7: 6:14 6:21 faster than 54%
Sandbag lunges: 4:02 4:00 faster than 49%
Run 8: 6:18 6:27 faster than 54%
Wall balls: 4:28 4:39 faster than 57%
Roxzone: 6:35 8:03 faster than 78%
Runs (8 km) 48:35 48:15 faster than 48%
Stations (8) 29:44
Finish 1:24:48 1:26:44 947th of 2,141 · faster than 55%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:26:54 3351st of 5,554; 450th of 822 aged 40-44 33:46* 41:18* 11:54 Runs 33:46 · Stations 41:18 · Roxzone 11:54

3,351st of 5,554 Open Men (faster than 39%). Against the 170 who finished around 1:26:48: most time gained on sandbag lunges (1:03), most lost on sled pull (1:39). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:34 more).

Amrit Singh at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:08 3:13 faster than 56%
SkiErg: 5:05 4:50 faster than 24%
Run 2: 3:51 3:46 faster than 45%
Sled push: 3:04 2:48 faster than 32%
Run 3: 4:14 4:00 faster than 35%
Sled pull: 6:47 4:47 faster than 8%
Run 4: 4:15 4:02 faster than 37%
Burpee broad jump: 7:13 5:30 faster than 20%
Run 5: 4:09 4:09 faster than 50%
Row: 5:14 4:56 faster than 25%
Run 6: 3:59 4:04 faster than 55%
Farmers carry: 2:17 2:03 faster than 32%
Run 7: 4:18 4:05 faster than 38%
Sandbag lunges: 4:30 5:09 faster than 70%
Run 8: 5:58 5:55 faster than 48%
Wall balls: 7:08 7:20 faster than 52%
Roxzone: 11:54 11:44 faster than 47%
Runs (8 km) 33:46 33:23 faster than 46%
Stations (8) 41:18
Finish 1:26:54 1:23:09 3351st of 5,554 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Robi Herman 1:17:32 241st of 555; 49th of 135 aged 40-49 44:26 26:25 6:50 Runs 44:26 · Stations 26:25 · Roxzone 6:50

241st of 555 Doubles Men (faster than 56%).

Amrit Singh at HYROX Las Vegas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 555 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 555 Doubles Men here
Run 1: 5:23 5:37 faster than 61%
SkiErg: 4:07 4:02 faster than 38%
Run 2: 5:21 5:25 faster than 52%
Sled push: 2:10 2:02 faster than 32%
Run 3: 5:46 5:32 faster than 38%
Sled pull: 3:35 3:16 faster than 31%
Run 4: 5:41 5:36 faster than 45%
Burpee broad jump: 3:01 3:06 faster than 53%
Run 5: 5:46 5:46 faster than 49%
Row: 4:46 4:37 faster than 38%
Run 6: 5:30 5:41 faster than 55%
Farmers carry: 1:32 1:44 faster than 76%
Run 7: 5:28 5:38 faster than 57%
Sandbag lunges: 3:14 3:29 faster than 62%
Run 8: 5:33 5:33 faster than 50%
Wall balls: 4:00 4:03 faster than 55%
Roxzone: 6:50 7:36 faster than 64%
Runs (8 km) 44:26 46:22 faster than 57%
Stations (8) 26:25
Finish 1:17:32 1:19:19 241st of 555 · faster than 56%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Amritedge = faster than everyone, centre = slowest

This chart shows where Amrit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 71% of the field), weakest on Pull (faster than 9%).

See the numbers
Part Amrit: faster than
Ski 25%
Push 32%
Pull 9%
BBJ 20%
Row 25%
Carry 32%
Lunges 71%
Wall balls 53%
Roxzone 47%
Runs 47%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 25%
Sled push faster than 32%
Sled pull faster than 9%
Burpee broad jump faster than 20%
Row faster than 25%
Farmers carry faster than 32%
Sandbag lunges faster than 71%
Wall balls faster than 53%
Roxzone faster than 47%
Runs (8 km) faster than 47%

How much of the field Amrit beat on each part of the race, at this race.Best: Sandbag lunges (faster than 71%); weakest: Sled pull (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:16 slower
Sled pull 2:00 slower
Burpee broad jump 1:43 slower
Row 0:18 slower
Farmers carry 0:14 slower
Sandbag lunges 0:39 faster
Wall balls 0:12 faster
Roxzone 0:10 slower
Runs (8 km) 0:23 slower

Amrit's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:39 faster); weakest: Sled pull (2:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Amrit against the typical Open Men finisher

Amrit1:26:54
3:085:053:513:044:146:474:157:134:095:143:592:174:184:305:587:0811:54
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amrit: 33:52 running, 41:17 at the stations and 11:54 in the roxzone; the longest station was the burpee broad jumps (7:13).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Amrit Typical Open Men
Run 1 3:08 3:13
SkiErg 5:05 4:50
Run 2 3:51 3:46
Sled push 3:04 2:48
Run 3 4:14 4:00
Sled pull 6:47 4:47
Run 4 4:15 4:02
Burpee broad jump 7:13 5:30
Run 5 4:09 4:09
Row 5:14 4:56
Run 6 3:59 4:04
Farmers carry 2:17 2:03
Run 7 4:18 4:05
Sandbag lunges 4:30 5:09
Run 8 5:58 5:55
Wall balls 7:08 7:20
Roxzone 11:54 11:44
Finish 1:26:54 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:00 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled pull. Then beat 1:26:54.

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