GBR Amrit Dhadda
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:14:14 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Amrit Dhadda, Nick Geenwhole field → | Doubles Men · team 30-34 | 1:14:21 | 1284th of 2,268300th of 465 aged 30-34 | 42:07 | 28:44 | 3:30† | View results | See splits Hide splitsSkiErg4:30faster than 9%Sled push2:12faster than 14%Sled pull3:04faster than 43%Burpee broad jump2:49fastest 20%Row4:24fastest 38%Farmers carry2:15faster than 34%Sandbag lunges3:30faster than 47%Wall balls6:00faster than 7%Runs (8 km)42:07faster than 48%Roxzone3:30Run 15:21faster than 43%Run 24:45fastest 48%Run 35:08faster than 48%Run 45:18faster than 41%Run 55:29faster than 40%Run 65:31faster than 46%Run 74:57faster than 46%Run 85:42fastest 44%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Chris De Souza, Amrit Dhaddawhole field → | Doubles Men · team 30-34 | 1:14:14 | 2386th of 3,927669th of 995 aged 30-34 | 34:37* | 28:12* | 11:29 | View results | See splits Hide splitsSkiErg4:51faster than 5%Sled push1:51faster than 35%Sled pull3:00fastest 30%Burpee broad jump3:03fastest 43%Row4:47faster than 26%Farmers carry1:49faster than 20%Sandbag lunges3:37faster than 46%Wall balls5:14faster than 25%Runs (8 km)34:37faster than 39%Roxzone11:29faster than 41%Run 13:37faster than 30%Run 24:04faster than 32%Run 34:05faster than 44%Run 44:15faster than 39%Run 54:33faster than 29%Run 64:21faster than 35%Run 74:11faster than 46%Run 85:34fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Amrit has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:00 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:49 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:24 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 5:14 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:37 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 11:29 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Amrit's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris De Souza1 race
- Nick Geen1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amrit against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Doubles Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
